Health 2024, September

A wrist sprain is an injury to the ligaments that connect the small bones of the wrist (called the carpal bones). The ligament that most frequently undergoes this trauma is the scaphoid-lunate ligament that connects the scaphoid bone with the lunate one.

A broken bone, or fracture, is usually accompanied by terrible pain or even a snap. There are 26 bones in each foot, and the ankle joint has three. Some people also have another sesamoid bone in their foot. Since the feet are subjected to strokes and movements every day, it is quite common for them to suffer a fracture.

The collarbone is the bone that sits just below the neck and runs from the top of the breastbone to the shoulder blade. Most fractures of this bone are due to falls, sports injuries or car accidents. If you are concerned that you have a broken collarbone, you need to go to the doctor;

Open or healing wounds can be accompanied by different types of exudation. Some of the most common? Clear liquid, yellowish secretions or traces of blood. Exudation occurs due to the fluids and proteins found between tissues and muscles. The color changes depending on the severity of the inflammation or the type of infection.

The humerus is the long bone in the upper arm that connects the shoulder joint to the elbow. The proximal epiphysis, the distal epiphysis (the two ends) and the diaphysis (the long central part) can be identified. If you've been in an accident, you may have a fractured humerus.

The nose is a sensitive part of the body, so even the smallest cut or a minor wound inside it can be difficult to treat and are sometimes painful. Proper care of the wound inside the nose can promote healing and avoid unwanted infections. See your doctor if the bleeding doesn't stop, if the wound doesn't heal, or if an infection develops.

Many people have cuts on their hands caused by dry, cracked skin, especially in winter. These lesions are very painful and sensitive to touch. The petroleum jelly and liquid patch allow cuts to heal, while keeping your hands well moisturized with a cream prevents further damage.

Minor injuries, abrasions, and burns sometimes happen at less than appropriate times. You may find it helpful to know how to prevent an infection in the absence of a pharmaceutical disinfectant. This solution involves the use of simple common ingredients.

Having your period is annoying in itself, but being caught off guard is even worse. While there is no scientific method for determining their arrival, this article will help you estimate your cycle length and prepare for the next one. In any case, always carry tampons with you:

This article teaches you how to change and throw away a used sanitary napkin without any problems. Steps Part 1 of 2: Remove a Used Sanitary Pad Step 1. Take a clean one to the bathroom This room offers a lot of intimacy, a sink to wash your hands in and toilet paper, in case you need it.

Mastitis is inflammation of the breast tissue that causes pain and swelling. It typically occurs in breastfeeding mothers, when bacteria enter the breasts through cracked and irritated nipples or as a result of the milk remaining inside the breast after feeding.

Cracks or cuts are common when breastfeeding but the causes are varied. Finding out what they come from can help you choose the right pain relief remedy. Steps Step 1. Learn what causes fissures Usually, they are caused by the wrong position of the baby during breastfeeding, the wrong attachment of the mouth, soap residue on the breast that has not been well rinsed and candida or thrush (a yeast infection of the breast).

Staying active during pregnancy is good for both mother's and baby's health. First you need to consult your doctor to make sure that your planned training program is suitable for this particular situation. Once approved, you can experiment with different fun activities to keep fit.

Most pregnant women are advised not to take very hot baths from their gynecologist, as these could reduce the blood supply to the fetus, stressing it. If you spend a lot of time in hot water (such as an hour or more), the chances of vaginal infections also increase.

Ovulation is a fundamental stage of the female reproductive cycle. During this process, the ovaries expel an egg, which is then picked up by the fallopian tubes. The oocyte will therefore be ready to be fertilized within 12-24 hours. If fertilization occurs, it will implant itself in the uterus and secrete a hormone that will prevent menstruation from starting.

Pain in the ovaries can be bothersome and unpleasant, sometimes accompanied by other symptoms, such as pelvic pain, swelling, abdominal cramps, and irregular periods. It can be due to ovulation or more serious disorders, such as ovarian cysts or a condition called endometriosis.

Pelvic Inflammatory Disease (PID) is a bacterial infection of the female reproductive organs. It often develops due to a sexually transmitted disease (such as gonorrhea and chlamydia) that is neglected for a long time, but it can also be caused by another type of infection.

Breastfeeding often has to be stopped because you return to work after maternity leave, but also for health reasons or simply because it is time to wean your baby. Stopping breastfeeding suddenly can cause breast pain, obstruction of a milk duct and, in addition, the baby will be quite confused.

The menstrual cycle consists of a series of monthly body changes in preparation for a possible pregnancy. Once every 21-35 days an ovary releases an egg and the hormones work to prepare the uterus for a hypothetical pregnancy. If the sperm does not fertilize the egg, the uterine lining falls off and exits the vagina.

Yeast is a fungus normally found in the vagina, but in small colonies. A vaginal yeast infection, also known as vaginal candidiasis, develops when there are too many fungal cells proliferating in the vagina. Although the severity of symptoms can be considered from "

When using tampons, it can happen that they do not enter the vagina correctly, resulting in pain. It happens quite often that you have difficulty inserting a tampon comfortably; then learn to put it on without feeling discomfort in order to continue wearing it comfortably.

Sooner or later all girls will have their first menstrual period. Find out how to prepare for your period, and learn more about the female cycle. Steps Step 1. Find all information about the menstrual cycle Search the library for texts or magazines, do a search on the web or talk to the members of the clinic closest to you, they will be available to help you.

Vulvodynia is a chronic disease characterized by pain in the vulva (the external female genitalia). The exact cause of the pain is not known, but it is thought that it may be triggered by nerve damage, an abnormal cellular response, genetic factors, infections, allergies, irritations, hormonal changes, muscle spasms, or taking antibiotics.

The contractions of childbirth are painful, but they indicate that the baby is about to be born, so it is a very exciting time. If you think labor has begun, you need to learn to distinguish true contractions from false ones. You can recognize them if you know what symptoms accompany labor, how they differ from Braxton Hicks contractions, and what round ligament pain is.

During ovulation, the ovary releases an egg, as well as follicular fluid and blood. For many women, the normal ovulation process causes no symptoms, but some regularly experience pain and discomfort during this phase. Symptoms are sometimes referred to as the German word "

You were probably prepared to have hemorrhoids during pregnancy, but you didn't know they could develop even after giving birth. Hemorrhoids - the veins inside the anal canal that enlarge in particular conditions - are caused by an increase in pressure in the terminal part of the rectum.

Burping is a completely natural act, even if it is socially unsuitable. During pregnancy, women tend to burp quite often, which can cause discomfort and embarrassment. While there is no way to completely avoid it during gestation, there are remedies to reduce the effects of gas.

If you have a fever during pregnancy, it is important to contact your doctor right away. It could be something minor, like a cold, but it's best not to put your health or that of your baby at risk. There are many ways to safely lower fever during pregnancy, with or without medication.

Many women decide to seek pregnancy after 40. This choice presents many risks and complications, both for the mother and for the baby. Although it is not impossible to live this experience in a healthy way, it is necessary to prepare properly before getting pregnant, so that the body is in an optimal condition.

Although many women are mentally stronger and more confident during their second pregnancy, it is important that you realize that not everything will be the same as during the first, especially in relation to labor. Your body has undergone many changes since the birth of your first baby, so your second pregnancy and associated labor may be completely different from the previous experience.

Fenugreek seeds are considered to be one of the most potent sources of galactagogues. A galactogogue is a substance that promotes milk production in humans and other mammals. If you are breastfeeding and unable to produce enough milk for your baby, consider using fenugreek seeds to boost your milk supply.

Many pregnant women have to manage hunger and cravings. While it is acceptable to indulge in a "whim of gluttony" from time to time, remember that what you eat also feeds the baby. Therefore, it is essential to follow a healthy diet for both of you to benefit from it.

During pregnancy, the placenta adheres to the walls of the uterus providing oxygen and nutrients to the fetus via the umbilical cord. In most cases it attaches to the upper or middle part of the uterus, but sometimes to the lower one. As a result, it obstructs the cervix, making natural childbirth difficult or impossible.

Women experience a variety of symptoms during their menstrual cycle: cramps, bloating, constipation, headaches, and mood swings. You may feel helpless when you see your partner in these conditions, but try some solutions to make her feel better.

Painful menstruation, or dysmenorrhea, is an annoying and debilitating problem for many women. Sometimes menstrual pains (cramps, headaches) start before your period starts due to PMS and other times during your period. There are many systems you could use to prevent pain from occurring, but also to alleviate it.

Natural family planning, also known as the rhythm method, is a contraceptive strategy accepted by all religions and all cultural backgrounds. By learning how it works, you will be able to know when you are fertile without spending too much: you will only need a calendar, a thermometer or your own fingers.

When we talk about ectopic pregnancy, we mean the implantation of a fertilized egg inside the fallopian tubes or in another area other than the uterus. If not diagnosed or treated, this situation can quickly turn into an emergency. For this reason it is important to know the symptoms of ectopic pregnancy, in addition to diagnosing and treating it with the help of the gynecologist.

Before you stop using contraceptives to try to conceive, make sure you are ready to get pregnant. Make an appointment with your gynecologist, improve your lifestyle and start taking folic acid. When you want to stop the pill, finish the last pack, be patient and wait for the withdrawal bleeding.

Caesarean sections are becoming more and more common for giving birth to a baby (for example, one in three US women gave birth this way in 2006), but the procedure is still considered an invasive surgery. This means that, as with any other surgery, you need time to recover after giving birth.

During pregnancy, dilation of the uterus can cause abdominal itching. As the uterus expands, the skin on the belly expands and dries up, causing it to sting. Some pregnant women may also suffer from a bumpy, itchy rash called PUPPP (itchy, itchy pregnancy-related papules and plaques) or PEP (polymorphous pregnancy rash).