It is normal to set goals in daily life, but sometimes it can happen that you don't feel up to it. However, you shouldn't underestimate yourself and give up, otherwise you will never be able to advance and improve. Remember that nothing is impossible, the important thing is to do your best and be satisfied with your efforts.
Steps
Step 1. Write your goal on a sticky note and post it in a spot that you will see several times a day
Read it when you wake up and before going to sleep. This will motivate you to pursue your goal on a daily basis and increase your chances of reaching the finish line.
Step 2. Get an agenda
Write down the small daily goals that will help you reach the final goal.
Step 3. Make a list of the 50 things that will help you achieve your goal
After completing it, write another one.
Step 4. Let yourself be helped by those who have more experience than you
Someone will have had a similar or equal goal to yours in the past. Take advantage of his experience by reading what he wrote, following a course of his or talking to him personally.
Step 5. Tell your family and friends about your goal
This will inspire you to finish what you started.
Step 6. Create a roadmap if you have a deadline
Make time for breaks and remember to have breakfast in the morning. By starting the day on the right foot, you will be able to accomplish many more things. Also remember to get enough sleep.
Step 7. Try to get help from someone interested in your cause
It has been shown that people supported by a group are more likely to make it to the finish line than those who go it alone.
Step 8. Update your diary daily, writing a couple of paragraphs every night
Talk about your goal (specifically, what you did to achieve it) and what you can do.
Step 9. Find inspirational quotes, such as “Ask and it will be given, seek and you will find, knock and it will be opened to you”
Step 10. Don't be discouraged
Eliminate negative thoughts as soon as they occur to you. Replace them with positive ones, going from “I'll never make it” to “How can I do it?”.
Step 11. Look for answers to your questions
Step 12. Work hard and don't give in
Fantastic results can be achieved when you lose the habit of thinking pessimistically.
Advice
- Never say you can't do it if you've never tried.
- Write down the exact reasons why you want to achieve this. Know your reasons. Make a fairly long list of them. Read it whenever the motivation fails.
- Don't let pessimistic thoughts hold you back - always give it a try before giving up.
- Insert elements capable of encouraging you into your environment. If you're looking to get fit for a marathon, hang the flyer advertising it in your bedroom, fridge, etc.
- Learn all the steps you need to take to achieve your goal.
- Buy a diary and use it to break down the steps to take every day. This is a great habit to mature. Start with one goal per day, then move on to three and so on.
- Grab a note and write us your goal. On the back, write down the phrase “Ask and it will be given to you, seek and you will find, knock and it will be opened to you”: read it every morning and evening for 30 days.
- Organize a daily schedule and stick to it.
- Each day, make a list of everything that is going wrong right now that is preventing you from achieving your goals.
