Tips on how and what to do in any life situation

Depression is a common psychological disorder that can greatly affect daily psychophysical functioning. Depression goes beyond the simple feeling of sadness or melancholy, and as much as those affected wish to get out of it, they often can't do it without help.

Silence treatment - characterized by a refusal to communicate verbally with someone out of pure spite, an intention to hurt or simply detachment to avoid facing a problem - can arouse a sense of helplessness in the victim or cause them to lose control.

Schizophrenia is a serious brain disorder that can greatly affect the mental functioning and well-being of those who suffer from it. People with schizophrenia may hear voices, feel confused emotions, and sometimes speak in an incomprehensible or nonsensical way.

If you happen to treat others badly, you are probably dealing with much deeper emotional problems. Addressing the source of your negative emotions and cultivating your happiness in general can help you have a kinder personality. Also, learning to communicate with others and understand them can reduce situations where you find yourself accidentally being rude.

There are people who don't like to drive or who are afraid to get behind the wheel. If you have found that driving causes you such anxiety that it makes you feel bad, it is possible that you have a real phobia, which makes you feel like your life is in danger every time you are driving.

Trichotillomania is the uncontrollable desire to pull hair from the skin or hair from the eyebrows or other parts of the body. Pulling out your hair often leaves bald patches on the head, which can cause people with this disorder to feel the need to cover up.

Almost everyone happens to be engulfed in worries. However, if these become nagging, they can prevent us from living peacefully, impairing sleep and distracting us from the most beautiful things that happen in life. They can even hinder the management of the problems they depend on;

Depression is a serious mental health problem. Those who suffer from it need professional support and help. If you suspect someone is depressed, there are several signs to watch out for. Consider whether he has changed his habits, sleeps and eats less, or has lost weight.

According to a low estimate, 10% of teens cut themselves or injure themselves of some kind. Obviously it is not a "phase" or a "trend", it is a tragedy. This article explains some of the warning signs of self-inflicted pain so you can help your child, sibling, or friend.

Munchausen syndrome, which is part of the fictitious disorders, that is, a psychiatric disorder in which the subject intentionally pretends or reproduces the symptoms of a physical illness or psychological trauma. Although sufferers may simulate psychological discomfort, more often they exhibit physical symptoms.

Guilt is an emotion that prompts us to make peace with others, correct a mistake or change our wrong behaviors. It usually helps us maintain a happy life. However, when it grips us for no reason, it becomes a problem. Find out why you have that feeling and do what it takes to get rid of it.

There are times when emotions need to be put aside to overcome critical situations. It is a memorable time when a gymnast, during the Olympic Games, decided to perform after she sprained her ankle in order to support her team. While it is not advisable to live in a continuous state of pain and repressed emotions, it is good to learn to manage suffering to cope with the most difficult circumstances.

Do you wake up in the morning feeling like you have no reason to get up and face the day? That of inner emptiness is a sensation that everyone experiences sooner or later, and it is not easy to get rid of it. If felt all the time or most of the time, it can be a symptom of an underlying condition, such as depression, so you should seek help from a mental health professional.

Depression and loneliness have been quite common moods, but sometimes they can take over inside us. However, there is something you can do on your own to control these feelings, such as correcting dysfunctional thoughts, organizing your day, and taking care of your health.

Bipolar disorder is a severe psychopathology that also impacts the people living around those affected. If you are married to a bipolar person, your marriage could face many difficulties. Although mental illness can put the couple in jeopardy, it is not necessary to divorce if both partners work together.

Bipolar disorder is a serious mood disorder that can create enormous confusion in other people. Affected people may be so depressed that they don't get out of bed one day and the next they seem so upbeat and energetic that no one can keep up with them.

Psychotherapy has been shown to help people of all ages to cope with different types of problems, from depression to anxiety, to phobias, to drug abuse. Many people are reluctant or opposed for a variety of reasons. If someone you know needs a therapist, there are various ways to approach the subject without embarrassing or embarrassing them.

Borderline Personality Disorder can create many difficulties, both for people who are affected by it and for those who are close to them. If someone close to you suffers from this disorder, it will probably seem impossible to avoid getting involved in the whirlwind of their emotions.

If there is a man in your life between the ages of 40 and 50 who has strange behaviors, he may be in a midlife crisis. To understand this, analyze emotional changes such as anger or the sense of exclusion, behavioral changes such as the search for extreme emotions and finally external ones, from the new wardrobe to plastic surgery.

It has already happened to you a million times. You walk down the street and you are fine. Suddenly a small interaction with a stranger or friend starts a random thought and in that moment you feel yourself sinking into despair. Or maybe it happens when you're hanging out with friends and someone makes an inappropriate comment, which triggers deep anger.