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How to cure a trigger finger: 10 steps

How to cure a trigger finger: 10 steps

Trigger finger (in medical language "stenosing tenosynovitis") is an inflammation of the tendon of the finger that triggers it involuntarily. If the problem is severe, the finger gets stuck in the bent position and sometimes makes a snap when forced to open, much like a gun trigger.

How to Cure Salmonellosis: 11 Steps (with Pictures)

How to Cure Salmonellosis: 11 Steps (with Pictures)

Salmonellosis is most often caused by contact with water or food contaminated with the Salmonella bacterium. The disease can cause fever, diarrhea, abdominal cramps and is often classified as food poisoning. Some symptoms appear within 2 to 48 hours and can last up to 7 days.

How to Recognize the Symptoms of Stomach Ulcer

How to Recognize the Symptoms of Stomach Ulcer

An ulcer is a lesion that develops on the skin or mucous membranes of the body. Stomach or small intestine ulcers are known as peptic ulcers. A peptic stomach ulcer is also referred to as a gastric ulcer. They can be caused by a disordered lifestyle, stress, or an excess of gastric juices in the stomach.

How to Treat Shoulder Pain in Athletes

How to Treat Shoulder Pain in Athletes

It is no surprise that athletes often suffer from shoulder pain, as they are the joints with the greatest range of motion in the body and therefore are quite susceptible to injury. In most cases, the pain is caused by muscle strains, although sprains and dislocations also occur quite often.

How to reduce swelling in the abdomen after surgery

How to reduce swelling in the abdomen after surgery

Swelling following abdominal surgery can be reduced by properly caring for the incision site and stimulating bowel evacuation. Follow all advice from your doctor or nurse regarding wound cleaning and disinfection. To avoid stomach bloating, you should eat light, easy-to-digest foods in small amounts throughout the day.

How to Read the Thyroid Test Report

How to Read the Thyroid Test Report

The thyroid is a butterfly-shaped gland found in the neck that produces thyroid hormone. Disorders that affect it can trigger excessive or insufficient hormone secretion, which in turn affects many body functions, from heart rate to metabolism.

How to Treat Fever: 14 Steps (with Pictures)

How to Treat Fever: 14 Steps (with Pictures)

Fever is a common symptom of malaise. It manifests itself through an increase in body temperature, causing a general feeling of exhaustion and dehydration. Many think that it occurs when the thermometer exceeds 37 ° C, but a normal body temperature can vary depending on several factors:

How to Treat Bloody Stool: 9 Steps

How to Treat Bloody Stool: 9 Steps

In order to understand well how to treat yourself in the case of bloody stools, it is important to establish the possible causes. Blood in the stool can be caused by a number of problems, such as infections, autoimmune diseases, and abnormal growths.

9 Ways to Stretch Your Back to Reduce Pain

9 Ways to Stretch Your Back to Reduce Pain

Back pain is often caused by overuse - or too little - of the back, abdominal, hip, thigh, and neck muscles. People who work at desks are particularly prone to suffering from muscle tension that causes pain. To alleviate this, you should define a stretching routine that over time will help reduce discomfort.

How to Mitigate Muscle Pain: 15 Steps

How to Mitigate Muscle Pain: 15 Steps

Muscle aches are caused by injuries and inflammation often due to intense training or trauma. In many cases they can also be caused by lactic acid that forms during physical activity. Muscle aches are often unavoidable after a hard workout, but there are various ways to keep them under control and start feeling good again.

How to Know When You Need Tetanus Vaccination

How to Know When You Need Tetanus Vaccination

Many people are very familiar with the tetanus vaccine, but do you know when you should have the injection? Cases of tetanus in developed countries are quite rare due to the high percentage of vaccinated individuals. This practice is extremely important, as there is no cure for this infection which is caused by a bacterial toxin found in soil, dirt and animal feces.

How to Treat a Low Blood Potassium Level

How to Treat a Low Blood Potassium Level

An irregular heartbeat or arterial hypertension could be indicators of a potassium insufficiency (hypokalaemia). A person suffering from this deficiency may report muscle pain or weakness. Potassium is needed by muscle cells to function at maximum efficiency and a low level of this mineral causes slower regeneration than is needed.

How To Know If You Have Synesthesia: 8 Steps

How To Know If You Have Synesthesia: 8 Steps

Synesthesia is a rare and anomalous phenomenon that involves contamination of the senses (sight, hearing, taste, smell and touch). In practice, the stimulation of one sense triggers a predictable and reproducible response in another sense. For example, a person with synaesthesia can hear colors, perceive sounds, and savor shapes.

How to Prevent Thrombosis: 8 Steps (with Pictures)

How to Prevent Thrombosis: 8 Steps (with Pictures)

Blood clots are formed due to the narrowing of blood vessels. This narrowing can occur due to an endothelial injury, the accumulation of atherosclerotic plaques, or sometimes a combination of the two. As a blood vessel constricts, it is easier for blood cells to accumulate in that narrow passage and form an occlusion or clot.

How to Use a Training Ball to Relieve Lower Back Pain

How to Use a Training Ball to Relieve Lower Back Pain

The training ball (also known as a stability ball or core ball) is the perfect tool for solving lower back problems, such as pain, weakness and stiffness. It brings an element of instability to your exercises, and this allows you to train more muscles and get them stronger in less time.

How to Cure TMJ Pain with Jaw Exercises

How to Cure TMJ Pain with Jaw Exercises

The pathology of the temporomandibular joint, better known as TMJ, affects the junction between the jaw and mandible, that is, the one that allows you to open and close your mouth; its connections, located before the ears, connect the jaw to the skull and control the movements of the mouth.

How to Cure Sciatica with Exercise

How to Cure Sciatica with Exercise

Sciatica is a troublesome condition in which compression or inflammation of the sciatic nerve causes pain in the lower back, flank and corresponding leg. Exercise is a great way to keep muscles strong and possibly relieve sciatic nerve pain.

3 Ways to Soothe Nipple Pain

3 Ways to Soothe Nipple Pain

Nipple pain is a fairly common problem that can affect both women and men. The causes can be different, including friction with clothing, breastfeeding, and hormonal changes. Fortunately, there are various methods that allow you to relieve discomfort and soothe your nipples, regardless of the cause.

3 Ways to Stop the Development of a Yeast Infection

3 Ways to Stop the Development of a Yeast Infection

A yeast infection, which in the medical world is referred to as candidiasis, is more easily found on the skin, mouth or vaginal region. These infections can be very unpleasant, so it is important to start treatment as soon as you notice symptoms.

How to Treat Neuropathic Pain Caused by Herpes Zoster

How to Treat Neuropathic Pain Caused by Herpes Zoster

Post-herpetic neuralgia (PHN) is an extremely painful syndrome that sometimes occurs as a result of the herpes zoster virus (commonly called shingles). This PHN pain forms in the areas of the body where the rashes were present. Generally, it follows the path of the nerve on one side of the body.