Sandals are not always easy to wear after purchase. If a new pair may seem comfortable at first, after a half hour or so you may start to notice that the straps are digging into your skin where they haven't softened yet, or that you need to get used to feeling. under the sole of the foot the sole that is flatter, and that your feet hurt a little from the increased fatigue. Softening sandals over time by wearing them is not difficult, but there are things you can do to help reduce the integrity that comes from being new.
Steps
Method 1 of 3: Perfect the Sandals
Step 1. Rub a little soap around the areas where the straps of the sandals are likely to rub against the toes, the feet themselves and the ankles or heels
Doing so will help you slightly elasticise the leather, and will lessen the friction between it and your skin. However, it doesn't work with synthetic sandals, only with leather.
Step 2. Put shoe tape on the straps or wear patches in anticipation of rubbing
There are also anti-blister sticks that you can use to reduce friction; follow the instructions on the packaging. Even moleskin can be used to coat areas subject to friction.
Step 3. If you feel discomfort from lack of arch support or padding, which is ruining your walking experience, consider adding a small internal wedge to the sandal to provide cushioning and padding. support
Special insoles can be purchased that give - if lacking - softness to the area of the sandal where the insole is to be placed. Look for padded insoles that are suitable for hard, flat sandals and flat shoes. If they also absorb moisture, that's great
Step 4. Take short walks around the house and garden with sandals on to help soften them
Go to the beach and walk on the soft and stiff sand for a while, then take off your sandals and go barefoot to rest your feet.
Method 2 of 3: Shorten the Wearing Times
Step 1. Avoid wearing a new pair of sandals for long walks until they have softened from use
Otherwise, you risk getting blisters, cuts and a feeling of discomfort. You may also experience pain in your leg and foot muscles if you haven't gotten used to using sandals yet. So, take it easy the first few times you wear them.
The lack of arch support and often the absence of a padded support means that sandals are not suitable for wearing for long periods of time. The only exceptions are those models made for hiking, but they are designed first of all for walking, then to suit fashion
Method 3 of 3: Strengthen the Feet
Step 1. Warm and strengthen your feet by curling the toes
Lie on the ground and do this exercise with your toes, 10 times per foot. Sandals do not offer much support to the feet, so you will need to strengthen them to prepare for the tough tests of the summer.
Advice
- If you get blisters, don't pop them. There is a wide range of products available in pharmacies to make them heal faster; or consult a doctor.
- This information is also applicable to flip flops.
- Always look for brands that produce well-made, quality sandals that specialize exclusively in the sandals industry. Some sandals are better made and more comfortable than others. For example, Birkenstock and Tevas are brands known for their support and convenience (but they are not necessarily recognized as fashion brands). Havaianas flip flops are comfortable and stylish.
Warnings
- Bursting blisters can allow bacteria to penetrate the skin and create nasty problems. Consult your pharmacist or doctor for advice on how to treat them.
- Check that your toenails are not undergoing discoloration, which could be a sign of a fungal infection caused by sweating in heavy socks and boots used in winter.
