Many people have their hair damaged or burned by different chemicals used for example to dye or straighten it. After years of aggressive treatment, in some cases it may seem that there is no hope and that it is impossible to get them back healthy again. However, by entrusting yourself to the care of an expert hairdresser or by constantly performing some beauty practices at home, you can begin the journey that will lead you to stronger and healthier hair.
Steps
Part 1 of 3: Home Remedies
Step 1. Wash your hair with a good quality shampoo
This means you should buy one that hairdressers use, made with excellent active ingredients. Read carefully the list of substances contained in the different products, then choose one based on the composition and not just on the brand.
- Avoid certain ingredients, such as sulfates (ammonium lauryl sulfate, sodium lauryl ether sulfate, and sodium lauryl sulfate), isopropyl alcohol, formaldehyde, and propylene glycol, which can damage healthy hair proteins by drying and weakening them further, thus making them prone to further damage. more in the future.
- Look for ingredients like sodium cocoyl isethionate, sodium lauroyl methyl isethionate, and disodium laureth sulfosuccinate. These compounds are gentler than the sulfates used in many low-end shampoos and are derived from more natural ingredients, such as coconut oil.
- You can also choose a shampoo that contains glycerin and panthenol. Glycerin fortifies hair by creating a protective coating on the outside, while panthenol helps it absorb and retain more moisture and also stimulates hair follicles.
Step 2. Use a restorative shampoo formulated to remedy damaged hair
Products of this type help to strengthen the hair by creating an external coating that protects it from the heat used to style it with blow dryers, straighteners, etc. Generally they should be left on for 5 minutes and then rinsed.
Alternate the two varieties of shampoos: the one based on quality natural ingredients and the restorative one. Don't use them both in the same shower. Even the best products can damage your hair in the long run if they are applied too frequently
Step 3. Gently pat them dry with the towel
In this way you will be sure that they are able to completely absorb the products applied at each step. By removing excess water with a washcloth, you will ensure that the beneficial ingredients contained in the shampoo are able to penetrate better into the hair before moving on to the application of the conditioner.
Step 4. Apply a conditioner that ensures intense and deep hydration
Products of this type work by restoring the protective hydrolipidic barrier of the hair and prevent possible future dehydration.
Normally these balms should be rinsed off after use. You have to apply them as you normally do on damp hair, massage them into the scalp and finally rinse
Part 2 of 3: DIY Remedies
Step 1. Make a face mask with warm oil
This type of treatment can restore shine and hydration to the hair. However, remember that using too much oil will risk them looking greasy and heavy, so be careful not to overdo it. Generally it is advisable to repeat the treatment 1-3 times a month.
- Heat 120 ml of olive oil, it should be warm to the touch, but not hot. When ready, massage it into your hair.
- Wrap your hair in plastic wrap or alternatively a shower cap, then let the hot oil sit for 30-45 minutes. The processing time depends on how damaged your hair is.
- When finished, rinse them for a long time with lukewarm water to get rid of the oil.
Step 2. Make a homemade moisturizing mask
Mix one tablespoon of protein strengthening shampoo, one tablespoon of extra virgin olive oil and one tablespoon of moisturizing conditioner.
- Massage the mask into your scalp, then leave it on.
- Wrap your hair with plastic wrap or a shower cap, then wrap a towel around your head like a turban.
- Let the ingredients sit for twenty minutes, then rinse your hair with plenty of water.
Step 3. Use honey and olive oil to restore damaged hair
Mix two tablespoons of honey with three tablespoons of extra virgin olive oil. Apply the mask to damp hair, first massaging it thoroughly on the scalp and then on the lengths and ends.
- After saturating your hair with the mixture, wrap it in a shower cap and then in a towel.
- Leave the mask on for 30-60 minutes, depending on the health of your hair, then rinse it off with hot water.
- Remove oil and honey residues with a mild shampoo.
- You can alter the doses of the two ingredients based on the length of your hair. If they are long, it may be better to use 4 tablespoons of honey and 6 tablespoons of extra virgin olive oil.
Step 4. Make a super nourishing mask with honey, egg, milk, oil and banana
This restructuring treatment is particularly suitable for those with very dry and damaged hair. Thanks to its delicate formula it can also be used twice a week.
- Blend the following ingredients in a bowl: a mashed banana, a raw egg, 3 tablespoons of milk, 3 tablespoons of honey and 5 tablespoons of olive oil.
- Apply the mask evenly to your hair, then leave it on for 15-30 minutes.
- Rinse your hair and wash it with a mild shampoo.
Part 3 of 3: Avoiding Hair Damage Again in the Future
Step 1. Use different products
Changing your shampoo and conditioner can help repair existing damage and prevent the problem from recurring in the future. Try using products specifically formulated to moisturize your hair.
You can also use protein or keratin restorative products, substances that help strengthen the hair structure
Step 2. Avoid dyes and other treatments based on harmful chemicals
If you really want to prevent your hair from getting damaged again in the future, you should stop using any products that contain chemicals that are harmful to their health. Generally, treatments of this type only make hair look more beautiful for a short time, after which it becomes visibly dull and damaged. The best way to avoid having to run for cover again is to protect them from any aggressive substance.
If you need to dye your hair, try to contain the damage by using a more natural solution, such as tea or henna
Step 3. Check them regularly
Cutting them often can help prevent them from getting damaged again in the future and minimize or eliminate existing problems. From now on, do not neglect the health of your hair and take the time to go to the hairdresser every 6-8 weeks.
Advice
- Keep caring for damaged hair until it's healthy again.
- Make an appointment with your hairdresser for additional help if your hair seems to be failing in health.
