How to Increase Concentration While Studying

Table of contents:

How to Increase Concentration While Studying
How to Increase Concentration While Studying
Anonim

Studying is difficult for some people because they have trouble focusing on one activity over a long period of time. There are ways, however, to eliminate distractions and promote concentration in studies.

Steps

Increase Concentration While Studying Step 1
Increase Concentration While Studying Step 1

Step 1. Find a suitable environment to study

Generally, it's a good idea to eliminate distractions as much as possible while studying.

  • Find a quiet area, such as a private room.
  • Turn off any electronic devices you don't need, especially cell phones and computers (as long as you don't need a computer). Turn off music players or listen to music only, not songs.
  • Get rid of unnecessary things and keep things organized to reduce stress and have greater focus.
  • If there are noisy people around, or you can't stop chattering from dizzying you, use some cover noise (white noise). There are free and very useful websites for this.
Increase Concentration While Studying Step 2
Increase Concentration While Studying Step 2

Step 2. Collect what you need for your study such as notes, textbooks and documents

If you are using a computer, exit the email and message pages.

Increase Concentration While Studying Step 3
Increase Concentration While Studying Step 3

Step 3. Take a break so you don't get bored on topics

Move from one topic to another, but be careful not to get confused.

Increase Concentration While Studying Step 4
Increase Concentration While Studying Step 4

Step 4. Find an effective study method

Some people use flash cards for storage, but there are many other ways to study. Make your own if no one else seems to work for you!

Increase Concentration While Studying Step 5
Increase Concentration While Studying Step 5

Step 5. Try the SQ3R method:

  • "Study" the book summarizing titles, subtitles, captions and anything else that may be important.
  • "Ask yourself questions (Question)" by turning all titles and sub-headings into study questions to keep track of what you've read once you finish a chapter or section.
  • "Read" to find the answers to the study questions you have asked yourself, then answer any questions at the beginning or end of the chapter to make sure you have learned what you need.
  • "Recite" your questions aloud and try to answer them. Use text but try to express yourself in your own words.
  • "Review" the reading later to fix the topics in your mind for when you need them at school.
  • If you find something you don't understand, do further research online or in a book to understand better.
Increase Concentration While Studying Step 6
Increase Concentration While Studying Step 6

Step 6. Study well in advance

Instead of cramming everything in your head the night before your test, start studying a little earlier so you don't risk getting confused.

Increase Concentration While Studying Step 7
Increase Concentration While Studying Step 7

Step 7. Always have a determined attitude

Don't let selfish / foolish actions get in the way of your concentration, but be determined to finish what you started.

Advice

  • Be determined. When you're having trouble, think about your ambitions in life - which should boost your motivation.
  • Read the study material aloud and hold a pen nearby to note important points.
  • Tell yourself that you like the topic you are studying even if it is not your favorite.
  • Take a twenty minute break every two hours of study so that you can have time to relax so that you can be more focused. Eat something, drink some water or walk for a few minutes.
  • Keep trying, each of us has a different way of learning.
  • Clear your mind. Be full of vitality and free with your mind before you begin, because you cannot put a drop of tea in a completely full cup.
  • By engaging as many senses as possible, it allows for more ways to remember information. For example, if you learn best by listening, read aloud.
  • Think about the task ahead instead of distracting yourself and thinking about the homework that your classmates and classmates have.
  • Try to avoid talking to others as much as possible to help you stay focused.
  • Try to imagine whatever you are learning, so that the picture in your mind helps you remember the topic.
  • Listen carefully to what is taught in the classroom. Always stay awake in class.
  • Get an idea of what you are studying. It can help you remember later.

Warnings

  • While studying, stay cool and calm. Don't do the job casually.
  • Understanding the concept will help you remember versus memorizing.
  • Always keep in mind why you are reading a topic.
  • Do not study too much or fill your head with notions, it creates stress and makes it more difficult to really study.

Recommended: