Kitchen 2024, November

Keeping celery fresh allows you to add a crunchy side to soups, snacks, and salads. By storing it correctly you can keep it crunchy even for a long time. Choose the method you prefer: wrap it in aluminum foil, put it in water or use kitchen paper.

Bok choy (literally translated from Chinese as "white vegetable") is a variety of Chinese cabbage and is considered one of the healthiest vegetables in the world. Rich in omega-3 fatty acids, vitamins A, C and K, as well as various antioxidants, it also has anti-inflammatory and phytonutrient properties, not to mention that it has an exquisite taste.

Blanching fresh peaches is a perfect way to preserve their fresh flavor after harvest. Just blanch, peel and cut and slice them to store them in the freezer or in a jar. Steps Part 1 of 3: Preparing the Kitchen Step 1. Fill a pot with water Let it boil.

Mango is a nutritious tropical fruit known for its sweetness and starchy texture. It is rich in fiber, vitamin A and natural sugars, making it an excellent healthy snack. The best way to preserve ripe mangoes is to dehydrate them using an oven or dryer.

Although it is possible to freeze cabbage, its texture tends to break when it freezes. By blanching it first, it will preserve better, even if it will not be like fresh cabbage. That said, follow these steps to freeze the cabbage. Steps Method 1 of 3:

Roasted cherry tomatoes are very tasty, but also very easy to prepare. Have you ever found a handful of cherry tomatoes in the fridge and don't know what to do with them? By roasting them with aromatic herbs and olive oil, you can enhance the flavor of the cherry tomatoes and turn them into a delicious side dish, perfect to accompany pasta, omelette or even just bread, mozzarella and basil.

Many believe that, to be perfect, baked potatoes must have a crisp skin and a soft, floury interior. However, to achieve this, a special cooking process and method is required. Baked potatoes take time; alternatively you can cook them in the microwave, but this way you will not get a crunchy skin.

Fresh cherries just picked from the tree are delicious. You may not know that you can enjoy their great flavor at any time of the year by drying them at home. You can use a dryer, an oven, or simply the natural heat of the sun! This article will walk you through each of the three methods.

You can dry the onions for longer storage via a process known as "drying", or you can dry them for use as a snack or topping using an oven or dehydrator. Regardless of the process you choose, drying onions will be as easy as drinking a glass of water thanks to the following guide.

Freezing bananas is a great way to make them last longer and to be able to eat or use them in the kitchen whenever you want. You can freeze them with or without peel, once they are frozen, defrosting them will be quite simple if you know how to do it.

Many know how to cook beets, but only a few know that you can also eat the leaves. Beetroot leaves have a more intense and marked flavor than those of other vegetables, but they can easily be transformed into a delicious side dish. Ingrediants Stir-fried beetroot leaves 1-3 bunches of beetroot leaves 2-3 tablespoons (30–45 ml) of extra virgin olive oil 2 cloves of garlic, minced 1 lemon, cut into wedges, or 2 tablespoons (30 ml) of vinegar 1 shallot or onio

If you want to enjoy asparagus all year round, freezing them is the best preservation method. To preserve the flavor and texture of the vegetable for a long time, choose freshly picked asparagus. The process involves the following steps: cut the asparagus, blanch them and then subject them to a quick freezing process to prepare them for storage.

A vegetable puree is the basis of many delicious soups, such as pumpkin soup, but it can also become a tasty sauce for pasta. Its preparation is a task that every parent has to face when weaning their baby. The vegetables that are best suited for mashing are tubers which have a firm and non-watery pulp.

Steaming vegetables is easy, especially using a microwave. Since this method allows you to soften them, at the end of cooking they can be immediately sautéed or eaten alone. To cook them in the microwave, all you have to do is place them in a large bowl and pour in some water.

The blanching process allows you to preserve the flavor and color of the vegetables, but it is quite long and laborious. If you're short on time, you can freeze carrots without blanching them first, still guaranteeing a shelf life of up to 10 months.

Passion fruit is one of the most delicious on the face of the planet. The great thing is that it is contained in its pod so you can take it with you on a hike, to work or around the house until you are in the mood for a snack (just make sure you have a knife handy).

Peach is one of the most popular fruits. Cultivated since time immemorial in China (most likely as early as 3000 BC), where brides bring peach blossoms on their wedding day, it has spread to Asia, Europe and all over the world. The ancient Romans called it "

Green beans are rich in nutrients and delicious, not to mention that they can be enjoyed in a variety of ways. They can be eaten raw as a snack, served with a sauce or added to a salad. There are also numerous ways to cook them, including skipping them to prepare a tasty side dish or incorporating them into soups and timbales.

To prepare a salad, simply cut and mix different types of vegetables and greens. However, it is the contrast between colors, shapes, sizes, textures and flavors that makes a salad irresistible. You can come up with your own recipe or try salads like the following:

Potatoes are essential vegetables in many diets; however, it is not easy to find the way to cook them to perfection. Blanching them gives you a little advantage in the kitchen, since this procedure reduces the time of frying or boiling; the tubers treated in this way can also be frozen and used at a later time.

Compared to other vegetables, potatoes can be stored without too much trouble. With the right storage techniques, good quality ones can last for several months. Knowing the secrets for proper storage is essential to get the most out of these vegetables, whether you bought them at the supermarket or grown in your own garden.

A large amount of carrots is a great option for a healthy snack, but these vegetables can spoil and lose their flavor after months of refrigeration. You can dehydrate them in sticks or slices to add to soups and stews, so they can be stored in the pantry for up to a year.

Zucchini noodles, also called zucchini noodles, are a healthy alternative to the usual pasta. While they taste best when fresh, you can dry and freeze them if you want to keep them for a long time. Steps Part 1 of 2: Dry the Zucchini Spaghetti Step 1.

Plantains are delicious, starchy fruits very similar to bananas. They are used to create both sweet and savory dishes. When ripe, the peel turns black or brown and can be removed in strips just like a banana. When the fruit is still unripe, it is necessary to use a knife or steam to remove the peel.

Very easy to prepare, cauliflower bread is a healthy and nutritious substitute for the classic flour bread. A piece of cauliflower bread makes up a whole serving of vegetables, so one slice is enough to add to the nutritional value of a meal.

A light green colored member of the cabbage family, Chinese cabbage is a fresh, crunchy, and sweet addition to any meal. It has a lot of nutritious vitamins, a great texture and a very subtle taste; it is found in many Asian recipes, and, being very versatile, it can be used in various salads, soups, stir-fried, etc.

Freezing kale allows you to store it for the future and allows you to benefit from its many properties at any time of the year. The correct way to freeze it is to clean and blanch it in advance to preserve its flavor for longer. Freezing it in small individual portions will also make it easier to defrost and use.

Grapes belong to the "dirty dozen", the twelve agricultural products most contaminated with pesticides. In some cases, these harmful substances remain on the external surface of the berries even after washing them; all this increases the risk of exposure to toxic substances for the brain and nervous system.

Barbecuing is a summer classic. The skewers prepared with fresh seasonal vegetables that come directly from the garden or the market are particularly tasty. Just a few ingredients, a grill and wooden skewers are enough. Read this article to find out how.

Often the lemons are covered with a layer of wax to keep them shiny and fresh. The wax is considered safe to eat but, if you need lemon zest in a recipe, you may want to skip this treat. Steps Method 1 of 3: With Boiling Water Step 1.

Sweet potatoes can also be stored for several months with the right methods, but it is necessary to adopt precise procedures to prevent them from spoiling or turning black. Here's everything you need to know about storing sweet potatoes, both at room temperature and below freezing.

Sweet potatoes are a very nutritious form of carbohydrates. They contain little sodium, fat and cholesterol but are rich in fiber, vitamin A, B6, potassium and manganese. If you want a healthy alternative to potato chips, you can dehydrate this tuber in the oven or with a dryer.

Do you need to make a tomato sauce? Or are you planning to make a preserve? If you need to peel off a large amount of tomatoes, you can use a simpler method than a knife or vegetable peeler. Let's see which one. Steps Step 1. Bring water to a boil in a saucepan The pot and the amount of water should be large enough to hold all the tomatoes.

There are many ways to cut a cabbage. Some recipes, especially those that call for stew, will want it cut into wedges. Here's how to cut both a round and a long cabbage. Steps Method 1 of 3: Before You Begin: Preparation Step 1.

When a banana reaches maturity the starch contained within it is transformed into sugar and the visible result is that of a creamy, sweet and very fragrant fruit, moreover easy to digest for our body. Often, however, bananas that can be purchased at the supermarket are still unripe.

The mashed potatoes in flakes facilitates the preparation of this dish a lot. You can prepare it on the stove using a saucepan or in the microwave using a bowl. In the first case you will have to cook water, butter, salt and milk before incorporating the mashed potatoes in flakes.

Kohlrabi can be eaten raw, but it is preferable to cook the bulb of the plant before ingesting it. Its flavor is often combined with that of broccoli or the heart of cabbage. If you want to cook kohlrabi yourself, here are several ways to do it.

Originating from China, kiwis are now grown mainly in areas such as New Zealand, California and Italy. Packed with vitamins and minerals, they are a very tasty and healthy snack that you can enjoy on their own or as a base for a smoothie. If you are feeling particularly greedy, you can also make a pavlova, a traditional New Zealand dessert with a meringue base, in which kiwis are used to add an extra touch of acidity.

Coriander is a delicious herb found in many Asian, Indian, Mexican and Middle Eastern dishes. Its fresh and intense taste allows you to liven up almost any dish, but unfortunately it tends to wither quickly and, unlike other aromatic herbs, leaving it dry does not get a good result.

If you've ever eaten a freshly picked sweet potato, you'll know the result can be disappointing: lots of starch and little flavor. To reach their full potential, sweet potatoes should be left to rest in a warm and humid environment for between 4 and 14 days.