Health 2024, December

How to Reduce Swelling of Fingers: 12 Steps

How to Reduce Swelling of Fingers: 12 Steps

Last modified: 2023-12-17 09:12

Swollen fingers can be caused by edema or injury, which causes fluid to accumulate in various parts of the body, including the hands, feet, ankles and legs. Edema can be caused by pregnancy, excessive sodium intake, medications or particular health problems, such as kidney problems, lymphatic system complications, or heart failure.

How to relieve the symptoms of tension headache

How to relieve the symptoms of tension headache

Last modified: 2023-12-17 09:12

When you suffer from tension headaches, you feel that a tight band compresses your head, squeezing your temples more and more. You can also experience pain in the neck and scalp. Although this type of headache is very common, the causes are not yet well known.

3 Ways to Get Rid of Knots on the Back

3 Ways to Get Rid of Knots on the Back

Last modified: 2023-12-17 09:12

Whether you have to lift weights for a living or sit eight hours a day in front of your computer, you are still prone to developing what are commonly called 'knots' in your back. Also known as "trigger points" ("trigger points"

How to Stop a Rectorrhage: 12 Steps

How to Stop a Rectorrhage: 12 Steps

Last modified: 2023-12-17 09:12

Although rectal or anal bleeding is a cause for concern and discomfort, it usually indicates a minor problem, such as a fissure or hemorrhoid. However, it can also indicate a pathological condition of some significance. Therefore, consult your doctor immediately if you are unable to trace the cause.

How to Treat Mononucleosis: 13 Steps

How to Treat Mononucleosis: 13 Steps

Last modified: 2023-12-17 09:12

Mononucleosis is caused by the Epstein-Barr virus or the cytomegalovirus - both from the same strain of the herpes virus. The infection occurs through direct contact with the saliva of an infected person, and for this reason it is known as the "

How to Diagnose Lipedema: 10 Steps

How to Diagnose Lipedema: 10 Steps

Last modified: 2023-12-17 09:12

Lipoedema is a disease that causes fat to accumulate in the lower part of the body; usually, only women suffer from it, although in some cases men also suffer from it. Those affected by it cannot practically lose adipose tissue from the lower limbs, even if they can lose weight in the trunk;

How to Treat a Staph Infection: 14 Steps

How to Treat a Staph Infection: 14 Steps

Last modified: 2023-12-17 09:12

Staphylococci are bacteria that are normally found on human skin and many surfaces. When they remain on the skin, problems usually do not arise; however, if they enter the body through a cut, a scratch or an insect bite, they can become dangerous.

How to Get Rid of Heel Spurs: 14 Steps

How to Get Rid of Heel Spurs: 14 Steps

Last modified: 2023-12-17 09:12

Heel spurs are tiny calcium bumps that develop near the base of the heel. They can be caused by repetitive movements, such as running or dancing, or occur at the same time as plantar fasciitis. If you feel pain at the base of the foot, near the heel, it could be caused by a heel spur (also called osteophyte).

How to Prevent and Treat Diabetes: How Effective is Natural Medicine?

How to Prevent and Treat Diabetes: How Effective is Natural Medicine?

Last modified: 2023-12-17 09:12

Diabetes is a chronic disease caused by a defect in hormonal function. This condition is characterized by an excessive amount of sugar (glucose) in the blood because the body's cells become resistant to the action of insulin, the hormone produced by the pancreas (insulin) whose job is to contain the blood sugar levels.

How to Perform a Myofascial Release Self-Massage for Tibial Fasciitis

How to Perform a Myofascial Release Self-Massage for Tibial Fasciitis

Last modified: 2023-12-17 09:12

Tibial fasciitis, or tibial medial stress syndrome, is painful inflammation due to overuse or repetitive strain of the muscles connected to the tibia, a bone in the lower legs. It is a disorder that usually affects runners, hikers, dancers, and active-duty military personnel.

3 Ways to Manage Sacroiliac Joint Pain

3 Ways to Manage Sacroiliac Joint Pain

Last modified: 2023-12-17 09:12

SI joint dysfunction is a leading cause of lower back pain. There are two sacroiliac joints in the lower back, on either side of the spine, and they are meant to support the weight of the upper body when standing, walking, and shifting weight from one leg to the other.

How to Prevent Septicemia (with Pictures)

How to Prevent Septicemia (with Pictures)

Last modified: 2023-12-17 09:12

Septicemia (or sepsis) is a dangerous disease due to the presence of pathogenic microorganisms disseminated throughout the body through the blood, which can arise when the body reacts to an infection. It can cause a variety of problems, resulting in damage to the body and even organ dysfunction or septic shock.

How to Recognize the Symptoms of Leukemia: 12 Steps

How to Recognize the Symptoms of Leukemia: 12 Steps

Last modified: 2023-12-17 09:12

Leukemia is a cancer of the blood that affects white blood cells, which typically have the job of fighting infection and disease. Those affected have abnormal white blood cells that take away from healthy ones, leading to serious problems. Leukemia can develop quickly or slowly and there are different types of this disease.

How to Cure Athlete's Foot (with Pictures)

How to Cure Athlete's Foot (with Pictures)

Last modified: 2023-12-17 09:12

Athlete's foot is a fungal infection that affects the superficial layer of the skin, causing rashes that can spread easily. Most people suffer from this type of infection at least once in their life. Fungi thrive in warm, humid environments, such as in the area between the toes.

How to Relieve Foot Pain (with Pictures)

How to Relieve Foot Pain (with Pictures)

Last modified: 2023-12-17 09:12

The human foot is made up of 26 bones, over 100 muscles, numerous ligaments and tendons. If your feet hurt, it can be a symptom of a problem with interacting with internal and / or external factors. Since the feet carry the weight of the body and are responsible for your mobility, it is important to treat the pain immediately.

3 Ways to Treat Tuberculosis

3 Ways to Treat Tuberculosis

Last modified: 2023-12-17 09:12

Tuberculosis (TB) is a serious infection that has affected humans since ancient times. Although it was contained and almost completely eradicated in the twentieth century thanks to vaccines and antibiotics, HIV and antibiotic-resistant strains of bacteria have triggered a return of the disease.

3 Ways to Treat Lupus

3 Ways to Treat Lupus

Last modified: 2023-12-17 09:12

Lupus is a chronic disease that causes inflammation of the joints, kidneys, skin, heart, lungs, and blood cells. It is an autoimmune disease, meaning it is caused by the body's immune system attacking healthy cells, tissues and organs. Its exact cause is not yet well known, although it is believed to be due to a genetic fact.

3 Ways to Get Rid of Lower Back Pain

3 Ways to Get Rid of Lower Back Pain

Last modified: 2023-12-17 09:12

If you have lower back pain, know that you are not alone. It is estimated that up to 80% of adults experience persistent lower back pain at least once in their lifetime. Fortunately, in most cases you can get rid of lower back pain with simple treatments that don't require any expense.

How to reduce swelling after a rhinoplasty

How to reduce swelling after a rhinoplasty

Last modified: 2023-12-17 09:12

After each surgery there is inevitable some swelling and in this rhinoplasty is no exception. The exact procedure varies from person to person; according to the desired result, in some cases it is necessary to fracture or alter the nose bone during the operation.

3 Ways to Diagnose Lupus

3 Ways to Diagnose Lupus

Last modified: 2023-12-17 09:12

Lupus affects more than 60,000 people in Italy. However, since symptoms can often be confused with those of other conditions, diagnosing it is not always easy. It is important to know the warning signs and diagnostic procedures, so that you do not get caught unprepared.

How to Take Glucerna: 15 Steps (with Pictures)

How to Take Glucerna: 15 Steps (with Pictures)

Last modified: 2023-12-17 09:12

Glucerna is a supplement to be taken as a drink intended for people with diabetes. It was originally invented as a food substitute for patients fed with a nasogastric tube, in order to assimilate slow-release carbohydrates, macronutrients, vitamins, minerals and aromas.

How to Treat Avascular Necrosis: 14 Steps

How to Treat Avascular Necrosis: 14 Steps

Last modified: 2023-12-17 09:12

Avascular necrosis or osteonecrosis is a condition caused by the temporary or permanent interruption of the blood supply to the bones, resulting in the death of the bone tissue. This process can aggravate an already damaged bone and lead it to collapse.

3 Ways to Get Rid of Super Lice

3 Ways to Get Rid of Super Lice

Last modified: 2023-12-17 09:12

Head lice infestations are becoming an increasingly serious problem with the new "super lice," parasites that have become resistant to common over-the-counter chemicals. Since these insects have undergone genetic mutations, they are not destroyed by standard commercial treatments and some families find it very difficult to get rid of;

3 ways to tell if you are anemic

3 ways to tell if you are anemic

Last modified: 2023-12-17 09:12

Anemia is a condition in which your body's tissues and organs are deprived of needed oxygen, either because you have low red blood cells, or because your red blood cells are not functioning properly. More than 400 different types of anemia have been identified, and they fall into three broad categories:

How to Treat a Viral Infection (with Pictures)

How to Treat a Viral Infection (with Pictures)

Last modified: 2023-12-17 09:12

You already know the feeling: you wake up one morning with a stuffy nose and a fever that makes you feel hot and cold at the same time. These are two of the most common symptoms of a viral infection, a disease caused by a virus. When you have a viral infection, it is important to give the body what it needs to heal.

How to Expel a Kidney Stone (with Pictures)

How to Expel a Kidney Stone (with Pictures)

Last modified: 2023-12-17 09:12

The pain caused by kidney stones can be moderate or severe, but fortunately it is very rare for this disorder to lead to permanent damage or complications. Although annoying, kidney stones are quite small and are expelled without any medical help.

How to Prevent Deep Vein Thrombosis (DVT)

How to Prevent Deep Vein Thrombosis (DVT)

Last modified: 2023-12-17 09:12

A deep vein thrombosis (DVT) is a medical condition in which a blood clot forms in a deep vein, usually in the lower limbs (e.g. calf) or pelvic level. It is more likely to happen on air travel. DVT can have serious complications, such as pulmonary embolism (possibly fatal) that occurs when a clot breaks away from the original thrombus.

3 Ways to Treat Vomiting at Home

3 Ways to Treat Vomiting at Home

Last modified: 2023-12-17 09:12

Typically, you vomit when stomach contents are forced and involuntarily expelled and usually after feeling nauseous. The causes can be many, such as illness, pregnancy, motion sickness, food poisoning, gastroenteritis (intestinal "flu"

4 Ways to Manage Chronic Pain

4 Ways to Manage Chronic Pain

Last modified: 2023-12-17 09:12

Pain is defined as chronic when it lasts longer than six months. Physical suffering is always a serious difficulty for the patient, but from a medical point of view it can be very complex to define the level and treat it appropriately because it is a very subjective disorder.

4 Ways To Treat A Sore Throat After Vomiting

4 Ways To Treat A Sore Throat After Vomiting

Last modified: 2023-12-17 09:12

In addition to creating discomfort and discomfort, vomiting also causes irritation to the mucous membranes of the throat; however, you don't have to just tolerate that kind of discomfort. There are several techniques you can use to quickly and effectively treat the problem, including simple solutions, over-the-counter medications, and natural remedies.

How to Relieve Tailbone Pain: 12 Steps

How to Relieve Tailbone Pain: 12 Steps

Last modified: 2023-12-17 09:12

Coccygodynia, more simply known as coccyx pain, can be caused by a structural abnormality or a fall, although the reason for the pain is still unknown in about a third of cases. This disorder often occurs when sitting for a long time. In some cases, the patient experiences sharp pain when moving from sitting to standing.

How to Recognize the Symptoms of Spinal Meningitis

How to Recognize the Symptoms of Spinal Meningitis

Last modified: 2023-12-17 09:12

Meningitis, also often referred to as spinal meningitis, is inflammation of the membranes surrounding the brain and spinal cord. It is usually caused by a viral infection, but it can sometimes be bacterial or fungal in origin. Depending on the type of infection, this disease can be treatable or life-threatening.

How to Get Rid of Shoulder Pain: 11 Steps

How to Get Rid of Shoulder Pain: 11 Steps

Last modified: 2023-12-17 09:12

Shoulder pain is quite common and can be triggered by a number of problems, including a muscle tear, ligament sprain, dislocation, spinal dysfunction (in the neck or mid-back) and even heart disease. The most common cause of this pain, however, is a slight stretching of the muscles and / or ligaments caused by excessive stress at work or during training.

How to Cure Vaginitis (with Pictures)

How to Cure Vaginitis (with Pictures)

Last modified: 2023-12-17 09:12

The term vaginitis indicates an inflammation of the vaginal mucosa of variable etiology, which causes the discharge of secretions. These substances can be very different, although some of their characteristics make it possible to distinguish one disease from another.

How to Diagnose Malabsorption: 15 Steps

How to Diagnose Malabsorption: 15 Steps

Last modified: 2023-12-17 09:12

Many diseases (or their consequences) can cause malabsorption, which is a condition in which inflammation, disorder or injury prevents the small intestine from absorbing enough nutrients from food. The pathologies that can induce malabsorption are many and different, including for example cancer, celiac disease and Crohn's disease.

How To Take Turmeric Powder: 15 Steps

How To Take Turmeric Powder: 15 Steps

Last modified: 2023-12-17 09:12

Turmeric powder has long been used as a delicious spice in South Asian cuisine. However, this plant also has many beneficial properties for health, from aiding digestion to preventing serious neurodegenerative diseases such as Alzheimer's. While it tastes a little bitter and perhaps even unpleasant when in its raw form, there are many ways to incorporate this potent antioxidant spice into your daily nutrition and care.

3 Ways to Reduce Uric Acid and Eliminate Gout

3 Ways to Reduce Uric Acid and Eliminate Gout

Last modified: 2023-12-17 09:12

Gout is one of the most painful forms of arthritis. It is caused by the accumulation of uric acid crystals in the joints and mostly affects men. Since gout is often caused by poor dietary choices, changing your diet is one of the best ways to cure yourself;

How to Treat Foot Neuropathy: 15 Steps

How to Treat Foot Neuropathy: 15 Steps

Last modified: 2023-12-17 09:12

Neuropathy is a disorder that affects the peripheral nervous system, the set of nerve ganglia and nerves that control the body's movements, sensations, and automatic functions, such as blood pressure and sweating. If the nerves are damaged, a variety of different ailments can occur, depending on the type of nerve affected.

How to Prevent Head Lice: 10 Steps (with Pictures)

How to Prevent Head Lice: 10 Steps (with Pictures)

Last modified: 2023-12-17 09:12

Want to learn how to prevent head lice during an outbreak? Are you scared of having "unwanted guests" in your hair? While the idea of getting lice is really scary, they actually aren't that bad. A couple of steps will help you prevent them, so you don't have to deal with the difficulty of getting rid of them.

How to make a saline spray for the nose

How to make a saline spray for the nose

Last modified: 2023-12-17 09:12

Nasal congestion (or stuffy nose) is a fairly common ailment due to swelling of fluid-filled nasal tissues. Sometimes it can be accompanied by symptoms of sinusitis and a runny nose. Fortunately, thanks to a simple saline spray, prepared with water and salt, you can be able to eliminate this annoying ailment often linked to flu or allergies.