Making your ex jealous may seem like a fun way to take revenge for all the pain he caused you, but it's not easy! The best way to do this is to not give weight to what you think and just focus on your life. To do this, you can work on your health, meet new people, learn something or do whatever you like best. If you happen to meet your ex, try to be nice and show him that you are happy. If trying to make him jealous you find yourself getting sadder, seek help to process your emotions.
Steps
Method 1 of 3: Cultivating New Life and New Relationships
Step 1. Your priority must be to take care of yourself
After a breakup, it's easy to neglect your mental and physical health. Commit yourself to taking care of your psychophysical well-being in the best possible way and make it your priority. This way, you will feel better and may even make your ex jealous when he sees how good you are. Some steps you can take to take care of yourself include:
- Exercise regularly and eat healthy - if you want to lose weight, you can set your goal of losing 2kg over the next 30 days as part of your work on yourself.
- Dedicate time to relaxation and your hobbies - take long hot baths, read a book, play with friends, go on a hike or engage in your favorite activities in your spare time.
- Give yourself a mini makeover - buy some new clothes, go to the hairdresser, use strips to whiten your teeth or try other strategies to improve your physical appearance. This will greatly improve your self-esteem and surprise your ex the next time he meets you.
Step 2. Engage in a new hobby or acquire new skills
The period following a breakup is ideal for getting into a new business or learning something. You will have more free time, so use it for your interests. Look for a hobby you can learn on your own or take a course to learn new skills in an environment where you can socialize. The next time your ex sees you or checks your social media profiles, he'll be amazed to find out about all the awesome activities with you to take up your free time!
- For example, if you've always wanted to learn French, download an app that teaches languages or take a course.
- If you are passionate about gourmet cooking, buy a new book with recipes to try or take a cooking class.
- If you love music but can't play or sing, take private lessons or learn by watching online videos!
Step 3. Make appointments and start cultivating new love stories
One of the most effective ways to make your ex jealous is to show him you've really moved on! Even if you still have feelings for him, hang out with other people. Surely your ex will be at least a little jealous to find out that you are seeing someone else and that you are having fun with this new person.
Be careful not to brag about your new relationship with your ex. That way, he would understand that you try to make him jealous, causing the opposite effect. Avoid talking to him about your new dates
advise: If your ex asks if you are dating other people, answer sincerely but informally. Try saying something like, "Yeah, I've dated someone a couple of times," then change the subject. This will get the message across that you don't particularly care what he thinks, but that you are definitely looking around.
Step 4. Post positive pictures and updates on social networks
You can use these platforms to your advantage to make your ex jealous simply by sharing information about your life. If you go on vacation, post a photo album of your adventures. If you have a new hairstyle, upload a selfie showing it off. Share status updates that frame your life in a positive light.
Avoid posting negative elements on social networks and don't overdo it by bragging about your life. Upload realistic, but positive posts
Step 5. Make new friends by joining a club or attending social functions
Socializing is important for enjoying life after a breakup. Try to join a local group or attend social events in your area. That way, you'll have the chance to meet new friends, learn new things, and maybe even make your ex jealous with your busy schedule!
- For example, if you like cycling, join a group of recreational cyclists and join their weekly rides.
- If you love arthouse cinema, join a local group dedicated to arthouse cinematography.
Method 2 of 3: Interacting with Your Ex
Step 1. Take your time before seeing it again
While you may be tempted to go out and meet him "by accident" so that he can make him jealous of your new wonderful life, don't rush! It is best to wait at least a couple of months before having contact with him. Make sure you've gotten over the grief of the breakup and no longer have feelings for your ex before seeing him again.
The time it takes to forget about your ex varies based on the time you've been together and the level of your relationship. It can take weeks, months, or even longer before you're ready. Until that time, do everything you can to avoid it
Step 2. Wait to answer him when he writes to you
You should definitely not text him, as he may think you want to get back with him or that you are desperate. However, if he is the one writing to you, you can reply. Just make sure you wait longer than you normally would.
- For example, if your ex sends you a message that you would normally reply to after 5 minutes, wait an hour or more before replying. This will make him jealous, because he will think you are too busy to waste time answering him.
- If you really want to let him know that you don't care about him, don't answer. If you like, text him a few days later saying something like, "I'm sorry! I was on a date when you wrote to me and I forgot to answer you. Hope you're okay!"
Step 3. Be polite to your ex when you meet him
If you happen to see him by accident, try your best to be polite. If you look genuinely friendly and happy, instead of snubbing him or calling him rudely, he is more likely to feel jealous. Resist the urge to tell him exactly what you think about him.
- You don't have to have a long conversation to be polite. If you meet your ex on the street, all it takes is a simple smile and an exchange of glances.
- If your ex comes over to talk to you, try answering something like, "Hi Marco! It's good to see you. How are you?"
Don't feel ready to chat with your ex?
You can politely avoid a conversation by saying something like, "It's great to see you! I'd like to have time to talk, but I'm late. Maybe we can meet for coffee sometime."
Step 4. Tell your ex that you would like to be friends with him in the future
If you feel ready to start talking to him or maybe even be friends with him, tell him. Noticing that you have gotten over your breakup to the point of suggesting a friendship, he may also feel jealous. Try to be spontaneous and avoid pressure when you propose the idea of being friends.
Try saying something like, "Hey, if that's okay with you, I was hoping we could be friends. I know the romantic part of our relationship is over, but I miss our friendship."
Step 5. Compliment your ex on his new relationship
If he has moved on and tells you so, avoid talking badly about his partner or showing signs of annoyance. Make a nice and kind comment to congratulate him on his happiness. Acting like this, instead of being rude, is more likely to make him jealous.
- For example, you might say, "I'm so happy for you! She seems like a really sweet and nice person to me."
- If you can't find positive words about the other person, avoid talking about them. Try to change the subject, say, for example, "This is great! Guys, did you see the game last night? I was thinking about you when they won! You must have been so excited!".
Method 3 of 3: Asking for Help with Emotional Difficulties
Step 1. Spend time with friends and family who love and support you
Don't try to get over a breakup alone. It's not easy! Rely on people who care and who will listen to you when you need to talk.
For example, try calling your best friend, sister, or parent if you need to talk, or plan a weekly outing for coffee with some of your friends or relatives so that you can go out at least once. per week
Step 2. Find a support group of people who know what you are going through
After a long-term relationship, you may think that no one understands how you feel. In this case, joining a support group for someone who has recently divorced or is out of a romance can be a great way to feel understood and vent some of your emotions.
Ask a counselor if they know of a support group or search online forums if there are no such support groups available in your area
advise: Remember that what your ex thinks doesn't matter anymore! Try to focus on yourself and what you want out of life, instead of being obsessed with making your ex jealous.
Step 3. Get help from your doctor or psychologist if you have any problems
Breakups can be difficult, so be sure to ask for help if you can't control your emotions. Talk to your doctor or psychologist for assistance. They may advise you to take antidepressants, follow therapy, or combine the two to get back on track and feel like yourself again.
