Erection is a perfectly healthy and normal phenomenon that is part of a man's life. But on the wrong occasions it could be an embarrassment. Learn to prevent these situations by dressing in the right way, covering the erection and making it disappear quickly.
Steps
Part 1 of 3: Preventing the Embarrassing Situation
Step 1. Wear pants and underwear that fit you perfectly
If the clothes fit the body correctly, an erection will not be too embarrassing. You can prevent it from noticeable and even prevent it from happening and noticing, if you wear the right pants and briefs. Use trunks and trousers that follow your silhouette.
- Very tight panties or pants make an erection even more evident and even more complicated to make it go away. Also, your movements will be more awkward when this occurs.
- Boxers and sports shorts hardly hide a "swelling", as they are too soft.
Step 2. Use dark pants
These offer less contrast than clear ones. For this reason, if you have an erection and are wearing white jeans, it will be much more noticeable than if you were wearing black pants. If you are worried about having uncontrolled erections, wear dark blue, black, or similarly colored pants.
Step 3. Use long shirts
If you have a shirt or t-shirt that falls below the waistline, it will be easier to hide an erection. Oversized shirts, jackets and sweaters can be of great help when you can't control your hormones.
Always keep something in your backpack or locker to use in an emergency. If you have a long shirt (such as a basketball one) always available, you can wear it to solve some awkward situations
Step 4. Avoid any sexual stimulation
It is not easy, but the more you try to distract your mind from certain images, the less likely you are to have an unwanted erection. If you don't want to end up with "embarrassing bloating," don't think about sex and don't look at pictures like this.
Of course, on some occasions it is difficult to avoid sexual stimuli and erections do not always happen when there is something that tickles you sexually. Sometimes it is simply the body that does not cooperate because the hormones have "gone mad". This is completely normal
Step 5. Relax
Having an erection is a normal phenomenon even if it is embarrassing when you are in public or in a delicate situation. If you feel it is about to happen, try not to think of anything exciting. The most important thing is to understand that you are not fighting something wrong and the best reaction you can have is to stay calm.
Part 2 of 3: Hiding the Evidence
Step 1. Sit down
If you stand up and have an erection, you will notice it. If you wish to hide it, try to sit down and cross your legs. In this way you release the pressure of the clothes on the genital area (making the erection less evident), in case the pants are too tight. The movement of the knees usually allows you to create some space.
- If you are in public, find a place to sit, although a chair with armrests would be ideal. A slightly reclining chair is perfect. However, any surface can be suitable.
- If you can, go to the bathroom or your room to settle down. Both are great hiding places.
Step 2. Move the penis
Depending on the shape of your body, it may be more or less comfortable to move it to a less visible point. If possible, try to move it lightly with your hand or sway discreetly.
- Move it up or down, following the line of the hinge; since the zip naturally creates a certain swelling, the erection will be less obvious at this point.
- If the erection is directed to one side, it is usually more uncomfortable and noticeable. Try to move it up or down if you can.
Step 3. Use a book or backpack to hide the pelvis
If the erection is still visible and you need to cover it to avoid embarrassment, then put something in front of the genital area.
- If you are at school or in a similar environment, check your watch. How much time do you have before you have to get up?
- If you are in the pool, use a towel. Lie on the bed or on the sand until the erection disappears.
Step 4. Wait
Try to get distracted and not think about what's going on in your pants while you wait. Even stubborn erections usually disappear if you ignore them.
If the erection does not go away by itself, move on to the next section to learn some techniques in this regard
Part 3 of 3: Suppress the Erection
Step 1. Do physical training
If you want the erection to disappear, do some physical activity. Go outdoors and train a bit, usually this method is quicker than just waiting. If you put your muscles into action, the blood will flow towards them and the tranquility will return to the genital area.
- Lie down on the ground and do 10 quick pushups, then try 30-40 crunches, this should be enough. If you prefer, go for a run.
- Sometimes, even just focusing on sport or a game allows you to reach your goal. Keep practicing to keep the body in action and also release some frustration.
- An erection in a bathing suit is one of the most embarrassing. If it happens while you are in the water, swim a few laps with a lot of effort.
Step 2. Eat something
In this way, the body's energies and attention are directed to another area. Ingesting food forces the bloodstream to flow to the digestive system to allow it to transform food into energy. Try eating seeds, oats or a citrus fruit to engage the body on other organs and improve their blood supply.
Step 3. Take a warm shower or bath
Although always aroused teens are commonly advised "a cold shower," be aware that cold promotes sperm production, while heat makes you less fertile for some time. Although this technique may have no effect on the erection you are having, it will nevertheless be useful in the long term. A bathroom of any kind will help you.
Step 4. Think of something complicated or disgusting
An old joke says that a boy has enough blood in his body to work his brain or penis, but not both at the same time. There is a grain of truth in this joke. If you cannot do physical activity to suppress an erection, try one of these techniques:
- Think about the true nature of the human being. Decide what will happen when you die.
- Solve this in mind: (1567 x 34) (143 - 56).
- Imagine the elderly in the nursing home eating lunch.
- Try to write a Petrarch sonnet in rhyme by heart.
- Imagine eating a live jellyfish.
- Read a text by Aristotle.
- Solve a sudoku or a crossword puzzle.
- Remember the time you stepped on dog poop in bare feet.
Step 5. Gently pinch one leg
If you have no other alternative to get rid of an erection, try to cause yourself a slight but perceptible physical pain. In this way you generate a sensation that distracts attention by bringing it to another part of the body. Hold the grip for only a second or two; if it doesn't work, try another technique.
- For no reason never hurt yourself or cause pain in your genitals in the hope of suppressing an erection. This is a completely normal physical phenomenon that happens to the body. In time it will go away.
- If you need to stimulate yourself to get rid of an erection, know that there is nothing wrong or unhealthy about occasional masturbation. This technique is 100% effective in eliminating an erection.
Advice
- Wear a long shirt that goes beyond the waistline to hide any "swelling".
- Don't think about it too much and don't overdo it in disguising it.
- Read a book, article or play an online video game to distract yourself.
