Personal Care & Style 2024, November

It seems that every day in the newspapers there is the news of a person being attacked, robbed or even killed. This can scare you and lead you to avoid interacting with strangers or go alone to places you don't know. However, if you take the right security measures in everyday life, protecting your home, changing your behavior when you are out and avoiding online risks, you can minimize the dangers.

The punching bag is a tool that helps increase strength in the arms and legs through endurance exercises and is great for doing an intense cardio workout. You don't need to be a professional boxer or join a gym to use it. In fact, you can mount it on the ceiling, on a wall or on a support, and therefore use it perfectly at home.

Did you fall off your skateboard just the night before a big event? Have you had an embarrassing argument with your little brother and would you rather not give explanations about it? No fear! To remedy a black, sore and swollen eye, just use cosmetics (or an alternative solution) and reproduce the natural color of the skin.

The oatmeal bath is both relaxing and emollient, especially when the skin is itchy (for example during chickenpox or if you have touched poison ivy), or when it is inflamed (for example as a result of allergies, insect bites or sunburn.). Oats are excellent for the skin, smell good and leave it soft.

How to look beautiful when naked. This indispensable guide provides some useful techniques to look good thanks to the care of your body and the use of some accessories. Steps Step 1. Long-term goals You have only one body, so take care of it.

Sometimes it can be very difficult to dress well or dress appropriately for an occasion. Let wikiHow be your personal shopper, explaining how to choose clothes that will make you look like a model, no matter what body you have. Below you will find some tips on the right cuts and colors to choose according to your body and how to create your ideal wardrobe for all seasons and for all occasions with a minimum budget.

Hot stone massage (also known as lava stone massage) uses heat in combination with manipulation techniques to relax tight muscles, relieve pain, stiffness and improve blood circulation. The treatment can be used to manage ailments such as muscle pain, arthritic and autoimmune conditions.

Many people have their hair damaged or burned by different chemicals used for example to dye or straighten it. After years of aggressive treatment, in some cases it may seem that there is no hope and that it is impossible to get them back healthy again.

Eyebrow slits (called eyebrow slits) are a stylistic form of self-expression that involves the practice of thin vertical incisions on the brow hair. This trend was in existence in the nineties and is still followed by some people today. You can create your own trimmed brows using a razor, electric or manual, and duct tape.

On many occasions you want to look your best without being flashy. In an environment like school, contrary to heavy makeup, perhaps showing yourself completely soap and water makes you uncomfortable. It is known that the rules can be quite strict when it comes to make-up and clothing.

Emo make-up focuses entirely on the eyes, characterized by an elongated shape (result obtained with eyeliner) and made up with dark eye shadows using the "smokey eyes" technique. Generally, the lips and cheeks are not emphasized, thus presenting a natural effect.

Many girls start wearing makeup in middle school. You will need to wear the right kind of makeup that gives you a natural, beautiful and sophisticated look. You will also want your parents to allow you to wear makeup. Here's how to do it. Steps Step 1.

Between the ages of 13 and 16, boys go through puberty and often want to change something about their appearance. Piercings allow them to express themselves, add a unique element to their outfit and change their style. To get one at such a young age, however, parental permission is required.

The French braid is a classic and beautiful hairstyle. While it may sound complicated, it's actually not that difficult. Once you have learned the basics of the classic braid, you can try to create the French one, even in the "crown"

Underarm rashes are annoying, itchy and irritating, but luckily there are many ways to get rid of them. Try not to think about it by relaxing and pampering yourself a little; you can also take a soothing oatmeal bath or apply cold compresses to partially relieve inflammation.

Showering is part of the daily routine of millions of people. It is a fast, effective and refreshing activity that allows us to keep ourselves clean. Do you want to learn how to take a shower in the most correct way? Keep reading this article.

You've organized the perfect trip, except that you have your period just before you leave. Having your period on vacation is annoying, but there are several ways to alleviate the problem and feel comfortable. Prepare necessary products for your personal hygiene, spare underwear and painkillers.

Reusable cloth pads are great for having an eco-friendly lifestyle, but also for better treating the body and wallet. Many women don't feel like using them because they think washing them is difficult, but once you get used to it it becomes super easy.

Underarm sweating can be bothersome and unsightly, but knowing how to control the situation will keep you dry and feel safe. Deodorants only mask the smell, so if you absolutely intend to intervene on the whole mechanism, you need to take drastic measures to keep the functioning of the sweat glands at bay.

The production of sweat is a normal function of the body. Although men tend to sweat more than women, they actually have more sweat glands. If you are uncomfortable with underarm sweat or otherwise want to keep it under control, there are ways to limit the amount that is produced in this area.

Do you suffer from a particularly severe case of "stinky feet"? Do people make a face when you get close? Do your dogs avoid chewing on your shoes? Here are some tips that can help you keep the bad foot odor under control. Steps Method 1 of 3:

Do you avoid shaking hands because your palm is always sticky? Are your socks and shoes always damp and smelly? Are you embarrassed by sweat stains on your clothes? If you have these problems, know that you are not the only one. Fortunately, there are many ways to prevent excessive sweating from spoiling your days and undermining your self-esteem.

Oil pulling is an Indian folk remedy that has been used for centuries to maintain good health. Essentially, the process causes toxins to be expelled from the body, causing the oil to flow around your mouth, leaving you healthier and more revitalized.

Long flights are boring and uncomfortable for almost anyone. This is more true than ever for girls who have periods and worry because they don't know how to handle the situation, especially to change. Luckily, planes have at least one bathroom, and you can also bring various products with you to make your journey as comfortable as possible.

Not sure what to do with the hair growing under there? You can choose between different looks: here is a list of the most popular. Steps Method 1 of 4: Before You Begin Step 1. Check dry, shave wet Trim your hair when it's dry (because it's easier to manage), while shaving after a 15-minute bath or shower to prevent irritation.

Taking care of your personal hygiene is important not only to look your best and smell pleasant every day, but also to prevent infectious diseases. Taking the right precautions can help you not contract diseases and not transmit them to those close to you.

Removing underarm hair can help reduce the smell of sweat and is a cultural habit in many places. Some athletes, such as swimmers, remove body hair to improve physical performance. Shaving is one of the most efficient and economical ways to get rid of these annoying armpit blemishes.

Sweating palms are uncomfortable and embarrassing. During job interviews, first dates, and other events that may require the use of hands, avoid leaving a wet footprint. Read on to find out how to curb this problem once and for all! Steps Method 1 of 4:

Camping holidays and menstruation don't seem to get along at all, but that doesn't necessarily have to be. Read on for tips on how to handle things while camping! Steps Step 1. Evaluate the type of trip you will be taking You will need to plan things based on the type of trip you need to take.

Telling a colleague that he smells bad is a delicate matter. Talk privately with him and help him solve the problem. Be sensitive but direct when addressing the issue. If you are in a management position, let them know that they have to act somehow (unless they have a health problem, of course).

Sweat is a normal reaction of the body and is intended to cool the body in hot weather, during exercise, or even in times of stress and anxiety. However, having sweaty armpits or sweat stains on clothes can be annoying and embarrassing. Some people sweat more than others due to a condition known as hyperhidrosis.

The moment of the shower can offer different sensations, it can be relaxing or energizing; some people prefer to do it in the morning, others in the evening. Pamper yourself and create an experience that gives you a positive attitude. There are several ways to enjoy the shower!

A piece of popcorn caught between your teeth can cause irritation and even some pain. Unlike many other foods, the residues of this food do not dissolve easily with saliva and can stay in the mouth for a long time, getting stuck between the teeth and the gum line.

Who taught you to wash? There are hundreds of books on how to clean just about anything, but why don't anyone talk about how to take care of the body? You can use proper washing techniques and choose the right products for your personal hygiene, in order to thoroughly remove dirt and prevent it from returning.

Sooner or later everyone gets worried about their body odor. Who has never done a quick check of their armpits? Fortunately, there are short-term solutions to handle this embarrassing problem, as well as practices for better personal hygiene that will help you get rid of bad smells.

Secondary dysmenorrhea is referred to when menstrual cramps are caused by a problem related to reproductive health, a structural abnormality or an intrauterine device for contraception. The pain often gets worse and lasts longer than the cramps caused by menstruation.

There are only a few things more embarrassing than a pair of smelly shoes. Fortunately, however, eliminating the bad smell from shoes is a very simple and fast operation. All you need is a couple of tablespoons of baking soda. Since the baking soda must be left to act inside the smelly shoes for at least a few hours, it is best to operate in the evening or when you plan to wear a different pair of shoes.

Laser hair removal is an effective way to remove unwanted facial and body hair without the burns, abrasions and redness often caused by razor or waxing. Technically, laser removal is a procedure that promotes permanent hair reduction. Although it does not allow you to completely eliminate hair, it radically decreases its growth and consequently the need for hair removal.

Excessive sweating of the palms, or palmoplantar hyperhidrosis, often begins around the age of 13 and continues throughout life. Sweaty hands can be embarrassing and interfere with some activities, but the good news is that regular attention to the problem, combined with medical treatments, can help reduce humidity.

Personal hygiene can be a sensitive subject to bring to a class of students or to explain to your children. It is important to transmit good hygiene practices from the earliest years, to prevent tooth decay, infections and other health problems.