Health 2024, November

How to Relieve Back Pain with Reflexology

How to Relieve Back Pain with Reflexology

Back pain is universal and can be relieved through reflexology. Most of these pains are non-specific and therefore cannot be linked to a particular event such as an accident. It is often sporadic. But whether it is intermittent or chronic, there are reflexology techniques that can be used to achieve short and long-term benefits.

How to Reduce Hemorrhoids: 7 Steps (with Pictures)

How to Reduce Hemorrhoids: 7 Steps (with Pictures)

Hemorrhoids can be the cause of uncomfortable and painful situations, as well as being very embarrassing. Perhaps you do not know many of the difficult questions related to this topic, they can be answered in a very simple and discreet way within the web.

3 Ways to Treat Atypical Pneumonia

3 Ways to Treat Atypical Pneumonia

Atypical pneumonia is a less severe form of pneumonia - a lung infection. It develops more easily among people under the age of 40 and is often preceded by headaches and generalized pain. Typically, it is caused by bacteria (including Mycoplasma pneumoniae, Legionella pneumophila, and C.

How to Diagnose Piriformis Syndrome

How to Diagnose Piriformis Syndrome

Piriformis syndrome is a painful condition that occurs when the largest muscle that helps rotate the hip (the piriformis in fact) compresses the sciatic nerve that extends from the spinal cord to the lower legs through the lumbar spine. This compression causes pain in the lower back, hips and buttocks.

How to Prevent Freezing: 11 Steps

How to Prevent Freezing: 11 Steps

When a tissue freezes, due to prolonged exposure to cold, frostbite occurs, usually affecting the extremities, such as the fingers or toes, ears or nose. Freezing can cause permanent damage to the affected tissues and in the worst case could lead to amputation of the damaged areas.

3 Ways to Treat an Infected Burn

3 Ways to Treat an Infected Burn

In addition to being annoying, burns can lead to serious health problems. These injuries damage the epidermis (which functions as the body's protective barrier), increasing the risk of an infection. In this case, you must go to the emergency room immediately so that the affected area is treated by a professional.

How to Get Rid of the Gastrointestinal Virus

How to Get Rid of the Gastrointestinal Virus

A gastrointestinal virus is rarely something serious, but it can knock you out for a couple of days. Your body can get rid of it on its own, but there are some things you can do to help it fight the virus and make you feel better in the process.

How To Fight The Flu With Pineapple Juice

How To Fight The Flu With Pineapple Juice

During flu season you should take traditional preventative measures, such as washing your hands often and possibly getting the flu shot. However, there are some home remedies that can help you feel better faster. Although not backed up by scientific research, the pineapple "

How to Avoid Loss of Sensitivity in the Feet

How to Avoid Loss of Sensitivity in the Feet

Almost everyone has experienced the unpleasant sensation of a foot "falling asleep" at times. This is the typical description of the medical disorder called paresthesia. This is a completely normal, albeit annoying, circumstance. Other people report a discomfort similar to a "

How to Strengthen Atrophied Muscles (with Pictures)

How to Strengthen Atrophied Muscles (with Pictures)

Muscle atrophy is a disease that causes progressive weakening and wasting of muscle tissues. It is the result of muscle inactivity, malnutrition, other pathologies or injuries; in many cases, however, it is possible to strengthen the muscles with specific exercises combined with an appropriate diet and lifestyle.

How to Handle a Urinary Incontinence Episode in Public

How to Handle a Urinary Incontinence Episode in Public

Getting wet in public urine is a much more common problem than people might think and can be a simple accident or have medical causes. That said, it is still a stressful and embarrassing situation. Don't make a fuss of it! Accidents can always happen, and while it may seem difficult to manage them efficiently, know that it is indeed possible.

How to Survive a Heart Attack When You Are Alone

How to Survive a Heart Attack When You Are Alone

Heart attacks often occur when you are alone, and knowing what to do when symptoms of a heart attack arise can save your life. Read on for more details. Steps Part 1 of 3: Recognizing the Warning Signs Step 1. Recognize the most common symptoms The most obvious is severe pain or discomfort in the chest, but there are others you should watch out for.

How to Relieve Pain Caused by Trigeminal Neuralgia

How to Relieve Pain Caused by Trigeminal Neuralgia

Trigeminal neuralgia is a chronic painful disease affecting the trigeminal nerve (one of the main craniofacial nerves). It is characterized by intense burning and stabbing pain in different areas of the face that appears at different times. There are two different types of trigeminal neuralgia, known as type 1 (TN1) and type 2 (TN2).

How to Recognize the Symptoms of Freezing

How to Recognize the Symptoms of Freezing

Frostbite injuries are common and develop rapidly when temperatures drop below freezing. Although it often occurs in a mild form, frostbite can lead to severe, even permanent, damage if left untreated. It is much easier to take care of this ailment when it is in the early stages, so pay attention to the early symptoms and learn to recognize them, to prevent yourself or others from being mutilated by this painful injury.

How to Treat Heart Murmurs in Adults

How to Treat Heart Murmurs in Adults

Most people are familiar with the term heart murmur but don't know exactly what it refers to. It is simply an abnormal sound that the heart makes when blood flows through it. This sound or "murmur" is heard by a doctor who auscultates the heart with a stethoscope.

How to Reduce Urine Protein: 10 Steps

How to Reduce Urine Protein: 10 Steps

The presence of protein in the urine is never normal (when the amount exceeds 150 mg per day, the doctor informs you that it is abnormal). There may be occasional circumstances where their level is high and in this case the problem resolves itself;

4 Ways to Treat Vertigo at Home

4 Ways to Treat Vertigo at Home

Dizziness is a distortion of sensory perception and the person who suffers from it experiences a sensation of dizziness and rotation of the environment. The most common cause is benign paroxysmal positional vertigo (BPPV), a mechanical problem that arises in the inner ear.

How to Treat Scoliosis: 10 Steps (with Pictures)

How to Treat Scoliosis: 10 Steps (with Pictures)

Scoliosis is a lateral curvature of the spine that instead of growing in a straight vertical line, curving to the left or right, assuming a shape similar to a C or an S. Almost all cases of scoliosis are mild, but a severe curve can cause lung and heart problems as well as deformities.

How to Treat Skin Sensitivity Associated with Fever

How to Treat Skin Sensitivity Associated with Fever

Fever is a signal sent by the body when it is trying to fight some disease, such as a virus or infection. Usually, it is a symptom of a specific disease or problem, such as the flu, heat stroke, sunburn, some inflammation, a reaction to drugs, or others.

How to Diagnose Carpal Tunnel Syndrome

How to Diagnose Carpal Tunnel Syndrome

Carpal tunnel syndrome occurs when the median nerve located between the palm of the hand and the forearm is compressed. The pressure causes inflammation, pain, numbness, tingling and tightness in the fingers, wrist, and arm. The causes can be various - for example, systemic diseases, excessive use of the wrist, a localized injury or the anatomy of the wrist itself.

How to Increase Luteinizing Hormone Levels

How to Increase Luteinizing Hormone Levels

Luteinizing hormone (LH) is important for both men and women, as it stimulates the production of other hormones, such as estrogen and testosterone. Fertility problems can arise when LH levels are low, but you can compensate for them by taking a drug that performs a similar function:

3 Ways to Treat a Pilonidal Cyst

3 Ways to Treat a Pilonidal Cyst

Pilonidal cysts are skin sacs located in the upper part of the gap between the buttocks; typically, they are diagnosed when they become infected and painful. If you have one of these cysts, read on to learn how to treat it. Steps Method 1 of 3:

How to Prevent Type 2 Diabetes (with Pictures)

How to Prevent Type 2 Diabetes (with Pictures)

Over the past 30 years, cases of type 2 diabetes have increased to such an extent that this disease is now considered an epidemic in the Western world. Initially it was quite mild and rare, mainly affecting the elderly, but today it has become a chronic disease that afflicts people of all ages, races, social classes and is one of the leading modern causes of premature death in many countries around the world.

3 Ways to Fight Hay Fever

3 Ways to Fight Hay Fever

Hay fever, also known as allergic rhinitis, is a type of allergy caused by substances found outdoors or indoors, such as dust, mold, animal hair, and pollen. These allergens cause cold-like symptoms such as runny nose, itchy eyes, sneezing, sinus pressure and congestion.

How to Get Rid of Stomach Acidity with Natural Remedies

How to Get Rid of Stomach Acidity with Natural Remedies

There are many over-the-counter products to treat heartburn, but there are also great natural solutions. You can get rid of them naturally by using herbal treatments, changing your diet or making lifestyle changes. If the condition does not improve within a couple of weeks or the pain gets worse, you should see your doctor.

How To Avoid A Gut Virus After Being Exposed

How To Avoid A Gut Virus After Being Exposed

Noroviruses are a group of viruses that cause intestinal flu, also known as gastroenteritis. This disease is generally characterized by nausea, vomiting, stomach pain and diarrhea. These main symptoms can sometimes be accompanied by additional symptoms such as fever, headache, muscle pain and fatigue.

How to Heal with Crystals: 15 Steps

How to Heal with Crystals: 15 Steps

Crystal therapy is an ancient art, which usually consists of placing stones on the body. It is an alternative medicine technique and those who practice it are convinced that crystals and stones can cure diseases and other ailments. It was conceived by the ancients to balance the chakras and transform the energy properties of the body, thus obtaining a clear energy field.

How to Survive Cancer: 14 Steps (with Pictures)

How to Survive Cancer: 14 Steps (with Pictures)

A cancer diagnosis is terrible news. Many have lost friends or family to this disease; however, more and more people are able to survive when we intervene promptly, accurately and thanks to more effective treatments. The most used medical therapies are surgery, chemotherapy, radiotherapy, targeted therapy and immunotherapy;

How to Recognize Measles: 7 Steps (with Pictures)

How to Recognize Measles: 7 Steps (with Pictures)

Measles is an infection caused by a virus that affects mainly in childhood. In the past, it was very common in Italy, while today it has become rarer thanks to vaccines. In other parts of the world, this disease is more prevalent and can be fatal for children with weakened immune systems, particularly those under the age of 5.

3 Ways to Relieve Pain Caused by Blisters

3 Ways to Relieve Pain Caused by Blisters

Blisters can form on any skin area that is irritated by external agents such as clothing, shoes, gloves, extreme temperatures, irritants or objects that rub against the skin. Blisters that occur singly or in a limited number due to friction or a sunburn are usually indicative of a temporary problem.

How to Treat Tetanus: 9 Steps (with Pictures)

How to Treat Tetanus: 9 Steps (with Pictures)

Tetanus is a serious bacterial infection that affects the nervous system, often causing painful muscle contractions, especially in the neck, jaw and in this case we speak of "tetanus trismus" (contracture of the jaw muscles). The bacterium that produces the toxin is Clostridium tetani, which is found in animal feces and soil;

4 Ways to Treat Influenza

4 Ways to Treat Influenza

Flu is a viral infection that affects the respiratory system (nose, sinuses, throat and lungs). Although the disease heals in a couple of weeks in most people, it can sometimes be very dangerous, especially in children, the elderly, and individuals with weak immune systems or those with chronic medical conditions.

3 Ways to Treat Tinnitus

3 Ways to Treat Tinnitus

Tinnitus is a disorder characterized by ringing or ringing in the ears. Exposure to loud noise, earwax plugs, heart or vascular disease, prescription medication, and thyroid disorders are all factors that can cause tinnitus. To get an accurate diagnosis you need to go to your doctor and work with him to develop a treatment plan.

How to Get Rid of Sciatic Nerve Pain

How to Get Rid of Sciatic Nerve Pain

Sciatica, or sciatica, is pain that radiates along the sciatic nerve, which extends from the lower back to the leg, passing through the hips. It can occur anywhere on the nerve and be very intense. It is often related to a particular posture (such as sitting) and can last for a few days or a few weeks, depending on the cause.

How to Understand Bright's Disease: 11 Steps

How to Understand Bright's Disease: 11 Steps

Bright's disease refers to kidney disease caused by proteins in the urine. It was named by Richard Bright, a pioneer in liver disease research who first published his findings in 1827, but became known as 'nephritis'. Recognized as the cause of the death of poet Emily Dickinson, by author H.

How to cure ulcer: how effective are natural remedies?

How to cure ulcer: how effective are natural remedies?

The ulcer can cause severe pain and should be treated promptly. Nowadays, it is believed that the main cause of this ailment is a bacterium known as H. pylori and not spicy foods, stress or acid substances. Your doctor may prescribe antibiotic therapy to treat the ulcer;

How to Undergo Tests for Gout

How to Undergo Tests for Gout

If you have experienced severe pain and severe inflammation in a joint, but have not suffered an injury and do not suffer from any medical condition that could justify the discomfort, you need to undergo tests for gout. This disease occurs when too much uric acid crystals are deposited around the joints, causing pain.

How to tell if you have a trigger finger (with pictures)

How to tell if you have a trigger finger (with pictures)

Trigger finger, also called stenosing tenosynovitis, is a disease that forces a finger of the hand to remain in a bent position and makes it very difficult to extend it. The origin of this disorder is to be found in the tendons of the finger which swell and prevent movement, together with their sheath.

How to Heal a Herniated Disc: 15 Steps

How to Heal a Herniated Disc: 15 Steps

A herniated disc causes severe pain. It occurs when the soft tissue inside the disc, which acts as a shock absorber between the vertebrae, comes out of its seat. Not everyone who has a herniated disc feels pain, but if the protruding material irritates the nerves in the back, the pain can be excruciating.

How To Use Aloe Vera To Treat Rheumatoid Arthritis

How To Use Aloe Vera To Treat Rheumatoid Arthritis

If you have rheumatoid arthritis, you are familiar with the pain it causes in the joints. It is an autoimmune inflammatory disease that causes the immune system to mistakenly attack the organism, in an elective way, the synovial membrane that lines the joint capsule internally.