Health 2024, November

How to Treat and Prevent Pediculosis (with Pictures)

How to Treat and Prevent Pediculosis (with Pictures)

"Pediculosis" (known as lice or pubic lice) is a parasitic infestation of the genital and pubic areas of humans. Occasionally it can form in other hairy areas of the body, such as the legs, mustache and armpits. It is generally transmitted through sexual contact from one person to another, but it can also spread through unwashed towels, clothes, and bedding.

How to Heal after a Knee Arthroscopy Surgery

How to Heal after a Knee Arthroscopy Surgery

Knee arthroscopy surgery is the orthopedic (joint) procedure that is performed most often in the United States. During the relatively fast surgery, the surgeon cleans and repairs the structures inside the knee with the aid of a pencil-sized video camera, which allows for a more accurate diagnosis.

How to Deal with Attention Deficit Hyperactivity Syndrome

How to Deal with Attention Deficit Hyperactivity Syndrome

Is ADHD (Attention-Deficit / Hyperactivity Disorder) Ruining Your Life? Things can change. You can learn to enjoy life with this condition if you learn how to manage it. An ADHD diagnosis is not a death sentence. Learn to be who you are and exploit your potential, and you will be able to achieve more results than many peers.

How to Treat the Snap Finger: 8 Steps

How to Treat the Snap Finger: 8 Steps

The movement of the fingers is controlled by the tendons to which they are attached. Each tendon passes through a small "lining" before connecting to the muscles of the forearm. If the tendon becomes inflamed, a lump can form that makes it difficult to pass through the lining, causing pain when the finger flexes.

4 Ways to Treat Whooping Cough with Holistic Methods (for Adults)

4 Ways to Treat Whooping Cough with Holistic Methods (for Adults)

Whooping cough, sometimes also called "100-day cough" or whooping cough, is an infectious disease. During the first week or two after infection, symptoms appear similar to those of a cold or flu: runny nose, fever and cough. After the first two weeks, however, the cough gets much worse and is usually so strong that it sometimes even induces vomiting;

How to Relieve Carpal Tunnel Syndrome with Massages

How to Relieve Carpal Tunnel Syndrome with Massages

Carpal tunnel syndrome is caused by compression of the median nerve at the wrist and has symptoms such as numbness, tingling, pain or dull spasms in the fingers, hand, and wrist. If left untreated, it can generate acute pain and a disabling movement deficit that prevents you from working.

3 Ways to Treat a Muscle Strain

3 Ways to Treat a Muscle Strain

Muscle injuries are common, especially among people who go to the gym. It's pretty easy to overdo it and end up with a muscle tear or ligament strain. If you have been involved in sports or if your children play sports, you have probably had to take care of the first treatment for a muscle problem.

How To Reverse Insulin Resistance: 14 Steps

How To Reverse Insulin Resistance: 14 Steps

You may think that a diagnosis of insulin resistance, or prediabetes, indicates that you have type 2 diabetes. Fortunately, this does not mean that you are diabetic, it simply means that the glycemic index is higher than normal, however not enough for you to be considered diabetic.

How to improve kidney function: how effective are natural remedies?

How to improve kidney function: how effective are natural remedies?

The kidneys can be damaged for various different reasons and some of these are beyond your control, such as age and genetics. If you are concerned about developing kidney disease, there are some things you can do to help these organs and avoid damaging them, such as losing weight, changing your diet, and drinking health-promoting herbal teas (as long as they are approved by your doctor).

How to Get Rid of Candida Infections (with Pictures)

How to Get Rid of Candida Infections (with Pictures)

Thrush is a form of mycosis caused by fungi of the genus Candida. It mostly affects the mouth, causing white plaques in the mouth, gums and tongue. Painful lesions and red sores can develop under the creamy whitish plaques. Candida can attack other areas of the body, causing vaginal candidiasis in women and diaper rash in infants.

How to get back to running after a stress fracture

How to get back to running after a stress fracture

Stress fractures are fairly common injuries that occur in athletes and long distance runners. They are also seen in people suffering from osteoporosis when the bone density is low, making the bones fragile and prone to fractures. They can be a career nightmare for any runner - for this reason it is very important to treat yourself with professionals, to ensure optimal recovery and to be able to return to racing.

How to heal a hammer toe with a brace

How to heal a hammer toe with a brace

Hammer toe is a deformation of the finger caused by the rupture of the tendon of the last phalanx which causes it to bend. In the United States it is also called "baseball player's finger", as it is a very common injury among these sportsmen.

How To Use Acupressure Against Back Pain

How To Use Acupressure Against Back Pain

Back pain is caused by many factors, but most of these are mechanical in nature and caused by sudden trauma (at work, during a sporting activity) or by repetitive strain; in some cases, albeit rare, it may be some more serious ailment, such as inflammatory arthritis, an infection or even a tumor.

How to Stop Excessive Foot Sweating

How to Stop Excessive Foot Sweating

Excessive sweating, also known as hyperhidrosis, can affect many parts of the body, but one of the most common is that of the feet. In these cases, you may want to wash your feet and shoes more often, change your socks more often, or try applying deodorant.

How to Cope with Dizziness: 11 Steps

How to Cope with Dizziness: 11 Steps

Being in the midst of dizziness can scare us. Read the tutorial and find out how you can prevent fainting after a dizzy episode. Steps Step 1. Stop what you are doing Nothing is as important as your mental health and well-being.

How to Recognize the Symptoms of Jaundice (with Pictures)

How to Recognize the Symptoms of Jaundice (with Pictures)

Jaundice is a disorder characterized by the yellowing of the skin and sclera in response to elevated levels of bilirubin in the blood. Bilirubin is a yellowish pigment that results from the breakdown of hemoglobin (which carries oxygen through the bloodstream) when the red blood cells are exhausted.

How to Flush a Foley Catheter (with Pictures)

How to Flush a Foley Catheter (with Pictures)

You should periodically flush a Foley catheter to clear it of contaminants and prevent it from clogging. Do this gently, using sterile material and normal saline. Steps Part 1 of 2: Prepare the Spray Solution Step 1. Wash your hands Use soap and water to wash them thoroughly for at least 15 seconds.

How to Reduce Pain Caused by Osgood Schlatter Syndrome

How to Reduce Pain Caused by Osgood Schlatter Syndrome

Osgood-Schlatter syndrome (OSD), also called osteochondrosis of the anterior tibial process, is a leading cause of knee pain in growing adolescents. It is caused by the repetitive contraction of the thigh muscles, which causes the patella tendon to exert some traction on the developing tibia, causing inflammation, pain and often a noticeable swollen lump.

3 Ways to Know if You Have Toxic Shock Syndrome

3 Ways to Know if You Have Toxic Shock Syndrome

Toxic shock syndrome (TSS) was first identified in the 1970s and became a widely publicized health problem in the 1980s. It has always been primarily associated with women using the ultra-absorbent internal tampon, but anyone - from men to children - can actually suffer from it.

How to Treat Tibial Fasciitis with Medical Adhesive Tape

How to Treat Tibial Fasciitis with Medical Adhesive Tape

Tibial fasciitis is a fairly common pain syndrome among people who engage in high-impact activities, such as runners, dancers, and military personnel. While good supportive footwear can help prevent it, it is still possible to experience pain along the shin bone after long periods of strenuous exercise.

How To Treat Hemorrhoids Naturally: 15 Steps

How To Treat Hemorrhoids Naturally: 15 Steps

Hemorrhoids are vascularized structures located in the terminal part of the rectum which, in particular conditions, enlarge inside or outside the anal canal. We speak of hemorrhoids as a pathology when the pressure exerted on the pelvic veins and on the structures of the anorectal canal increases.

How to Stretch the Back with a Foam Roller

How to Stretch the Back with a Foam Roller

Back pain or tension is a fairly common problem for many people. Stress, anxiety, trauma and inactivity can cause pain in the neck, lower back and upper back; the pain could also be triggered by contracted or sore muscles. You can stretch these areas by using a foam roller in a targeted manner and thus trigger a myofascial release.

How to Prevent Renal Artery Stenosis

How to Prevent Renal Artery Stenosis

The two renal arteries carry blood to the kidneys, which are responsible for filtering and removing excess fluid from the body, as well as secreting important hormones. Renal artery stenosis (RAS) is a condition characterized by the narrowing of one or both of these arteries.

How to Get Rid of a Kidney Stone Quickly

How to Get Rid of a Kidney Stone Quickly

The kidneys have the task of filtering all the fluids of the body and eliminating the waste produced by the metabolism that circulates in the blood and lymphatic fluids. Kidney stones form when minerals and uric acid crystallize and build up in the urinary tract.

How to Use a Coccyx Pillow: 12 Steps

How to Use a Coccyx Pillow: 12 Steps

The coccyx is the last bone at the lower end of the spine. Pain in the coccyx (known by the medical term coccygodynia) can develop as a result of a fall, fracture, dislocation, childbirth, tumor, or not having a specific cause. It can be severe and limit the ability to sit, walk, work and move in everyday life.

How to Discover the Symptoms of Parkinson's Disease

How to Discover the Symptoms of Parkinson's Disease

Parkinson's disease (PD) is a progressive neurodegenerative disease that affects motor and non-motor skills and affects one percent of people over the age of 60. It is a progressive disorder of the central nervous system that often causes tremors, muscle stiffness, slow movement and poor balance.

How to cure a trigger finger: 10 steps

How to cure a trigger finger: 10 steps

Trigger finger (in medical language "stenosing tenosynovitis") is an inflammation of the tendon of the finger that triggers it involuntarily. If the problem is severe, the finger gets stuck in the bent position and sometimes makes a snap when forced to open, much like a gun trigger.

How to Cure Salmonellosis: 11 Steps (with Pictures)

How to Cure Salmonellosis: 11 Steps (with Pictures)

Salmonellosis is most often caused by contact with water or food contaminated with the Salmonella bacterium. The disease can cause fever, diarrhea, abdominal cramps and is often classified as food poisoning. Some symptoms appear within 2 to 48 hours and can last up to 7 days.

How to Recognize the Symptoms of Stomach Ulcer

How to Recognize the Symptoms of Stomach Ulcer

An ulcer is a lesion that develops on the skin or mucous membranes of the body. Stomach or small intestine ulcers are known as peptic ulcers. A peptic stomach ulcer is also referred to as a gastric ulcer. They can be caused by a disordered lifestyle, stress, or an excess of gastric juices in the stomach.

How to Treat Shoulder Pain in Athletes

How to Treat Shoulder Pain in Athletes

It is no surprise that athletes often suffer from shoulder pain, as they are the joints with the greatest range of motion in the body and therefore are quite susceptible to injury. In most cases, the pain is caused by muscle strains, although sprains and dislocations also occur quite often.

How to reduce swelling in the abdomen after surgery

How to reduce swelling in the abdomen after surgery

Swelling following abdominal surgery can be reduced by properly caring for the incision site and stimulating bowel evacuation. Follow all advice from your doctor or nurse regarding wound cleaning and disinfection. To avoid stomach bloating, you should eat light, easy-to-digest foods in small amounts throughout the day.

How to Read the Thyroid Test Report

How to Read the Thyroid Test Report

The thyroid is a butterfly-shaped gland found in the neck that produces thyroid hormone. Disorders that affect it can trigger excessive or insufficient hormone secretion, which in turn affects many body functions, from heart rate to metabolism.

How to Treat Fever: 14 Steps (with Pictures)

How to Treat Fever: 14 Steps (with Pictures)

Fever is a common symptom of malaise. It manifests itself through an increase in body temperature, causing a general feeling of exhaustion and dehydration. Many think that it occurs when the thermometer exceeds 37 ° C, but a normal body temperature can vary depending on several factors:

How to Treat Bloody Stool: 9 Steps

How to Treat Bloody Stool: 9 Steps

In order to understand well how to treat yourself in the case of bloody stools, it is important to establish the possible causes. Blood in the stool can be caused by a number of problems, such as infections, autoimmune diseases, and abnormal growths.

9 Ways to Stretch Your Back to Reduce Pain

9 Ways to Stretch Your Back to Reduce Pain

Back pain is often caused by overuse - or too little - of the back, abdominal, hip, thigh, and neck muscles. People who work at desks are particularly prone to suffering from muscle tension that causes pain. To alleviate this, you should define a stretching routine that over time will help reduce discomfort.

How to Mitigate Muscle Pain: 15 Steps

How to Mitigate Muscle Pain: 15 Steps

Muscle aches are caused by injuries and inflammation often due to intense training or trauma. In many cases they can also be caused by lactic acid that forms during physical activity. Muscle aches are often unavoidable after a hard workout, but there are various ways to keep them under control and start feeling good again.

How to Know When You Need Tetanus Vaccination

How to Know When You Need Tetanus Vaccination

Many people are very familiar with the tetanus vaccine, but do you know when you should have the injection? Cases of tetanus in developed countries are quite rare due to the high percentage of vaccinated individuals. This practice is extremely important, as there is no cure for this infection which is caused by a bacterial toxin found in soil, dirt and animal feces.

How to Treat a Low Blood Potassium Level

How to Treat a Low Blood Potassium Level

An irregular heartbeat or arterial hypertension could be indicators of a potassium insufficiency (hypokalaemia). A person suffering from this deficiency may report muscle pain or weakness. Potassium is needed by muscle cells to function at maximum efficiency and a low level of this mineral causes slower regeneration than is needed.

How To Know If You Have Synesthesia: 8 Steps

How To Know If You Have Synesthesia: 8 Steps

Synesthesia is a rare and anomalous phenomenon that involves contamination of the senses (sight, hearing, taste, smell and touch). In practice, the stimulation of one sense triggers a predictable and reproducible response in another sense. For example, a person with synaesthesia can hear colors, perceive sounds, and savor shapes.

How to Prevent Thrombosis: 8 Steps (with Pictures)

How to Prevent Thrombosis: 8 Steps (with Pictures)

Blood clots are formed due to the narrowing of blood vessels. This narrowing can occur due to an endothelial injury, the accumulation of atherosclerotic plaques, or sometimes a combination of the two. As a blood vessel constricts, it is easier for blood cells to accumulate in that narrow passage and form an occlusion or clot.