The skin ages over the years, but luckily it is possible to use natural methods to always have it beautiful. There are many medical treatments (including botulinum, dermabrasion, microdermabrasion, chemical peels and facelifts), the problem is that some can put their health at risk, not to mention the costs.
But don't be alarmed: there are several natural products that help fight wrinkles and expression lines, rejuvenating the skin of the face. One of these is vitamin E (tocopherol), which fights free radicals, or substances that cause oxidation and aging, and improves the skin's texture, all in a completely natural way.
Steps
Step 1. Buy a vial or pack of vitamin E oil capsules
The more UI (international units) it contains, the more effective it will be.
Try to get yourself a 56,000 IU product, but in reality any figure over thousands will do (however, the lower the tocopherol content, the less effect it will have)
Step 2. Make sure your face is dry and clean, otherwise the oil won't do its job well
If, on the other hand, the skin is wet, it will have difficulty absorbing. Finally, do the treatment when you are removed, because the make-up creates a barrier on the epidermis.
Step 3. Gather your hair (if it is long or ends on your face) to avoid getting in the way
You can use a rubber band or a clasp.
Step 4. Proceed with the application
You can use a brush or a cotton pad (optional). To apply a capsule, open it with a pin and massage the oil into your face. Leave it on for at least 15 minutes (remember it can be quite thick and greasy).
- If you want, you can leave it on for longer;
- Vitamin E oil can be very thick and sticky, so you may want to use a brush or washcloth instead of applying it.
Step 5. Rinse your face
If you can't get rid of all the oil residue, wash it off with a detergent. You can replace what you normally use with baby shampoo or baby face cleanser - it's gentler.
As natural alternatives, you can read this guide or this article
Step 6. Dry your face
You can use a clean towel - replace it often to avoid possible bacterial buildup.
- Always hang the towel to dry in a well-ventilated area to prevent the accumulation of bacteria;
- Proceed gently. Use a soft towel and pat your skin to avoid possible irritation.
Step 7. After cleansing, you can apply a tonic (optional), a product that has astringent properties (usually alcohol-based), compact the skin, tighten pores and eliminate excess sebum
It also removes dirt residues that you missed when washing. Avoid tonics with a high alcohol content - they can be quite aggressive and dry out the skin.
Step 8. Apply a moisturizer (optional)
It will replenish the hydration after washing and applying the toner (if you have used it).
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Even if you have oily skin, it is good to complete the treatment with a moisturizing product so that the skin does not produce excess sebum to counteract dehydration.
Read this article for more information on the subject
- If you like to prepare these products in an artisanal way, read this guide to learn the preparation process. Additionally, you may be interested in learning how to keep your facial skin hydrated by using other products besides moisturizers as well.
Advice
- At the end of the treatment it is recommended to use a moisturizer: the procedure can be a bit aggressive for the face.
- The more International Units the vitamin E oil contains, the more effective it will be on the skin.
- It is recommended to use the toner because it removes excess sebum, narrows pores, tightens the skin and does much more for the health of the epidermis.
- Exfoliation frees the pores and promotes the absorption of moisturizing substances (including tocopherol oil).
Warnings
- When you apply tocopherol oil on the skin, make sure you don't have any allergic reactions (itching, irritation, inflammation, and so on). If you notice one or more symptoms, stop using it.
- Do not ingest oils that contain a high number of IU (if the content exceeds 400 IU, the product is dangerous). Vitamin E has a degree of toxicity that can affect the risk of having a heart attack and cause internal bleeding.
