How To Find Out If You Have Diabetes: 4 Steps

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How To Find Out If You Have Diabetes: 4 Steps
How To Find Out If You Have Diabetes: 4 Steps
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Easily ignored in Type 2 form, any type of untreated diabetes can lead to blindness, neurological damage, numbness, heart attack, stroke, kidney failure, and amputations of fingers, feet or legs. Only half of people with diabetes receive a diagnosis, because in its early stages, Type 2 diabetes has few obvious symptoms, or the symptoms present are similar to those of other conditions - however, even in these early stages diabetes it is dangerous and causes damage.

Steps

Step 1. Know that these are the symptoms of a diabetic person:

  • Unusual and frequent thirst.

    Do a Water Diet Step 3
    Do a Water Diet Step 3
  • Extreme hunger.

    Fine Tune All of Your Five Senses Step 1
    Fine Tune All of Your Five Senses Step 1
  • Frequent or excessive urination.
  • Irritation or bruising that heals slowly.

    Treat Minor Burns Step 4
    Treat Minor Burns Step 4
  • Dry and itchy skin.

    Control a Cough Step 3
    Control a Cough Step 3
  • Unexplained weight loss (a bad thing).

    Do a Water Diet Step 1
    Do a Water Diet Step 1
  • Blurred vision that can change from day to day.

    Stop Squinting Step 5
    Stop Squinting Step 5
  • Atypical tiredness or sleepiness.

    Stay Awake at Least 24 Hours Straight Step 1
    Stay Awake at Least 24 Hours Straight Step 1
  • Tingling or numbness in the hands or feet.

    Know if You Have Diabetes Step 1Bullet9
    Know if You Have Diabetes Step 1Bullet9
  • Frequent or recurring infections of: skin, gums, blister or candida.

    Clean Cuts Step 6
    Clean Cuts Step 6
  • Pregnancy, with or without clear symptoms of problems.

    Make a Quick Fake Pregnancy Belly Step 4
    Make a Quick Fake Pregnancy Belly Step 4
Test for Diabetes Step 2
Test for Diabetes Step 2

Step 2. If you experience five or more of these symptoms, see your doctor immediately

Type 1 diabetes is a chronic disease that usually lasts for a lifetime. Diabetes can affect anyone: young, old, male or female. Diabetes can also affect pregnant women (gestational diabetes). Our body naturally produces a hormone called insulin. Insulin converts the sugars (glucose) we eat into energy. This allows our body to function properly. People with diabetes either do not produce enough insulin, or are no longer able to use it properly, or have never done so. Since there is no insulin production in Type 1, sugars are not converted into energy, but instead remain in circulation, causing high blood glucose levels (hyperglycemia). There are three main types of diabetes: Type 1, which occurs when insulin is NOT produced from birth; Type 2, which occurs when the body no longer uses insulin properly (usually due to lifestyle) and Type '3', gestational diabetes. It occurs during pregnancy and usually resolves on its own once the baby is born.

Sleep While Pregnant Step 1
Sleep While Pregnant Step 1

Step 3. Pregnancy with Gestational Diabetes:

usually this type of diabetes does not have obvious disorders; however, if some symptoms are present, these may include:

  • Unusual thirst
  • Excessive urination
  • Tiredness
  • Candida infections
Get Away from the Computer Step 8
Get Away from the Computer Step 8

Step 4. Also consider your family history

Even if there is no record of diabetes in your family history, it "doesn't" mean you can't have it.

Advice

  • You are more likely to have Type 2 diabetes if:

    • You are over 45
    • You are overweight
    • You don't exercise regularly
    • One of your parents, your brother or your sister has diabetes
    • You gave birth to a baby who weighed more than 4.5kg and suffered from gestational diabetes during pregnancy
    • You are African American, Latino, Native American, Asian, or Pacific Islander.
  • If you think you have one or more diabetes symptoms, go to your doctor and describe your symptoms. He will order you a fasting blood glucose test and a urine test. If the results of these tests show a high level of glucose in your blood, your doctor may order a glucose tolerance test. This test consists of a blood sample to be carried out before making you drink a high sugar content drink; once the withdrawal is done you will have to wait patiently for two hours without getting up and wandering around. At the end of the two hours, you will be subjected to another withdrawal after drinking the sugary soda. This exam shows how your body reacts when subjected to high sugar concentrations.

Warnings

  • Consider sleeping on a nearly empty stomach without sleeping pills (of course), until you wake up without getting enough sleep! If you have to get up and live the day with limited sleep, "don't" automatically have a large breakfast when you haven't spent enough time fasting (including sleep time). Instead, eat a quick snack that helps you get up to 10-12 hours after dinner the previous night - letting your body continue to use the sugars already present in your blood - "Warning: the snack is necessary to avoid diabetic hypoglycemia "according to your doctor's instructions. Healthy fasting time is important if it works for your diabetes level.

    If you have trouble getting back to sleep, try: deep breathing (counting the seconds for each deep breath to keep your mind busy) - or sleeping pills. So, if you need help getting back to sleep after a short interrupted sleep, consider the following options in various combinations: (1) Get calcium, magnesium and vitamin D3 "in one tablet, plus vitamins B, omega3 or omega3-6- 9, all adjuvants for greater relaxation! (2) Eat a "small portion of a low-calorie salad or protein food", such as turkey or chicken, or almonds, walnuts, pecans, sunflower seeds, pumpkin seeds, pistachios, red-skinned peanuts (those particular seeds and all kinds of nuts contend for essential oils!) Originally, proteins allow for a smaller increase in blood sugar, but can gradually turn into sugars as needed. (3) Take (a) valerian, a relaxing herb that reduces pain, and (b) melatonin, a hormone, which regulates sleep. Or you can try other herbs that can help you sleep. If you wake up too early, drink some water and consider taking another a dose of sleeping pill only if four hours have passed since the first dose taken. (4) Use a PM pain reliever, or the drowsy, non-raising blood pressure antihistamine (HBP), which costs $ 4 per 100 (e.g. Equate's product 'Chlortabs') and which is called chlorphenamine maleate - - also known as 'Chlortrimeton' and 'Corcidin-HBP'. ("Don't use an antihistamine in sugary liquid, cold medicine, or pain reliever in syrup)

  • The early stages of Type 2 diabetes have very few symptoms that are often not visible; instead Type 1 diabetes has many symptoms, so you may not know that you have Type 2 diabetes. Unfortunately, however, it causes damage to your eyes, your kidneys, to your cardiovascular system before you even notice any particularly visible symptoms.
  • Talk to your doctor about "stopping all non-essential nutrients 2 or 3 hours before bed, drinking only water." Remember, "The food will still be there tomorrow!"; so try to fast overnight… for your health
  • If you are using insulin, avoid thinking that, "I have to eat a substantial snack or meal (around bedtime)!", And then:

    Ask your doctor how to adjust the dose "of the medications to" not "need" and "not" eat that "hearty late night snack." A Mayo Clinic article asks and answers, "Evening snacks are prohibitive for affected people. from diabetes? "-" Yes! "Here is their advice for an" ultra light "evening snack:

    • If you are hungry after having dinner - these "free" foods are very low in carbohydrates and calories, so eating "any of them does not cause weight gain or increase in blood sugar. Choose a free food from the Atkins diet, such as:

      • A can of a diet drink,
      • A serving of sugar-free gelatin,
      • Five baby carrots,
      • Two salty crackers,
      • A vanilla wafer,
      • Four almonds (or similar nuts),
      • A chewing gum or a hard candy …
    • Give your body the "free" snack so your nerves, liver and digestive system will have time to finish their work and rest and have time for a general detox from the sugars that would have been produced by the " excessive eating ", forcing your digestion to do extra work while you sleep; in this way, the blood sugar level is lower and the fats or sugars do not have to be processed all night in the liver, etc.

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