Does the idea that your ex may have found happiness with a new partner cause you anguish? The question is simple: if your suspicions were well founded, the only remedy would be to follow his example and move on with your life. If yours, however, were only a little morbid curiosity, there is still a solution; just ask…
Steps
Step 1. Ask your ex how he's going through it
The signs that she is dating someone else are usually easy to pick up: they see themselves with this person, spend all their time with them, and they are happy, laughing and joking. Try to notice if they have a ring on their finger or if they are wearing special jewelry. If you still care about your ex, it is assumed that you are able to behave civilly with him (if not, you would have a serious problem that could border on stalking). Instead of guessing what his intentions are, asking him directly would be a better idea. Ask him if he is seeing someone and what that person represents to him. Explain to him that it is important for you to know that he is happy so that you can move on. Wish both of you luck and give them your blessing - do it with your heart.
Step 2. Get over it
If you find that your ex has fallen in love with someone else, act mature and pragmatic. You two are no longer together and, between the two, it's just you who want things to go back to the way they used to be, not your ex. Obviously, he is experiencing your separation differently than you are. His new story is a wake-up call to wake you up and make you understand, once and for all, that it's really over.
Step 3. Try to learn a lesson from your love story
Every person who enters our life leaves a mark, in one way or another. You cannot force someone to continue being a part of your life against their will; we all have free will and love cannot be bound on your terms. If you can understand this one concept, this experience will be worth it for you. When you have a new love in your life - which is sure to happen, as long as you leave a door open to be able to move forward - you will be able to live your new relationship in a mature way without needing to cling to another person. to be able to affirm your self-esteem. Love is among equals, and it is given freely. If you believe that worrying about the comings and goings of your exes is a good way to spend your time, you still have a long way to go.
Step 4. Ask yourself what you are doing in your life to improve it
This is an important step in being able to forget your ex. Are you thinking about your education, your career, your goals and the things you love to do? Thinking about your life, can you think of it as a fulfilling and fulfilling life? If you are unable to give positive answers to these questions, it is time for you to stop worrying about your ex's life and start thinking about yours too, doing whatever it takes to get back on track. Remember that a person who has a purpose and is self-confident becomes much more attractive in the eyes of others than one who does nothing but whine about someone who hasn't been in their life for a long time.
Advice
Make a "funeral" to your love story. Grab any items that remind you of your ex around the house and get rid of them. When you have established that your ex has a new love story, collect all these items and return them to him. If this is not an option, take them to a secondhand shop. Do it and forget about it. The memories in your head are the only ones you need to keep
Warnings
- Don't spread rumors and don't try to find out what your ex is doing from a third party. If you want to know the truth, have the courage to ask him directly. You also see that you are reasonable enough to admit that the only thing you will gain from this information is the possibility of moving on with your life; do not do it to torment yourself thinking day and night of "what could have been".
- Sometimes, finding out that your ex has made a new life can be devastating. In this case, you must try to do what you can to forget about this person by occupying your time with productive activities.
