Health 2024, November

How to whiten your teeth when you wear braces

How to whiten your teeth when you wear braces

Are your teeth yellow when you wear braces? Well, this article will give you some tips and tricks to whiten your teeth completely! Steps Step 1. Buy a fluoride toothpaste that produces foam so that it penetrates places where you can't use the toothbrush (Use an iso-active toothpaste!

How to Find a Good Dentist: 10 Steps

How to Find a Good Dentist: 10 Steps

Oral hygiene is a very important aspect of life, which should not be neglected in any case: it is a fundamental requirement in order to maintain the general health of the body. The search for a good dentist is an absolutely important thing, as is finding a good pair of glasses or a good doctor, and therefore some doubts and precautions must be taken into account.

How to Prepare for a Dental Filling

How to Prepare for a Dental Filling

If you think you have cavities, it is important that you go to the dentist promptly; the sooner you undergo the treatment, the faster your recovery will be. However, many people are afraid of this doctor and do not seek proper treatment. Fortunately, there are a few things you can do to deal with a filling.

How to Get Rid of Bad Breath (with Pictures)

How to Get Rid of Bad Breath (with Pictures)

Bad breath, also known as "halitosis", can be a rather embarrassing and difficult problem to treat. Fortunately, it is not so difficult to eliminate it. By following a few simple oral hygiene measures and making some lifestyle changes, you can get rid of bad breath forever.

3 Ways to Tell if You Have Thrush (Candidotic Stomatitis)

3 Ways to Tell if You Have Thrush (Candidotic Stomatitis)

Thrush, also called oral candidiasis, is a fungal infection caused by an increase in the minimal and physiological quantities of a fungus that lives in human mucous membranes, candida albicans. Although its presence in the human body is normal, in high quantities it can become harmful.

How to Remove Gaps Between Teeth: 14 Steps

How to Remove Gaps Between Teeth: 14 Steps

Madonna, Elton John, Elvis Costello and Condoleeza Rice are just a few known characters who have a gap between their front teeth. It has now also become common to see models with this "window". In fact, this feature, which in medical terms is called a diastema, is nothing to be ashamed of.

How to File a Dental Prosthesis: 9 Steps

How to File a Dental Prosthesis: 9 Steps

Dentures solve the problem of missing teeth, but over time they can become uncomfortable and require periodic adjustments. After a few years, normal wear worsens the situation and a repair or replacement is required. Don't try to fix your dentures yourself!

How to Recognize the Erosion of Dental Enamel

How to Recognize the Erosion of Dental Enamel

Enamel is the outermost thin layer of each tooth. As it begins to erode, among other symptoms, you may notice dental pain and weakness. If you think it is wearing out, read on to find out what the warning signs and causes of this disorder are.

How To Find Out If You Have An Infected Tooth: 7 Steps

How To Find Out If You Have An Infected Tooth: 7 Steps

Do you feel pain in your teeth or jaw? Is it persistent, sharp, pulsating? Is it stronger when you chew or when you eat? It could be an infection, or what is called an abscess. It occurs when - due to poor dental hygiene, trauma or other injuries - bacteria enter the dental pulp and infect the root, gums or bone near the root (called periapical and periodontal abscesses).

4 Ways to Use Dental Floss with Braces

4 Ways to Use Dental Floss with Braces

As you will know from any orthodontist, dental floss can be difficult to use with traditional metal braces, yet it is more important than ever to keep the interstitial spaces clean if you wear braces. In any case, whether you use good traditional dental floss and your hands, or one of the many cleaning tools out there today, having shiny teeth and braces is a breeze once you understand how to do it.

How to Remove White Spots on Teeth

How to Remove White Spots on Teeth

White spots on teeth are caused by the loss of minerals from the "enamel". This problem is known as hypocalcification, while the formation of spots is called hypoplasia. Since white spots indicate that tooth enamel is damaged, they can also be the first sign of tooth decay or cavity formation.

How to Combat Yellowing of Teeth: 9 Steps

How to Combat Yellowing of Teeth: 9 Steps

Sooner or later everyone's teeth turn yellow. As the enamel wears out, the underlying dentin layer, which is yellowish, is exposed. Some whitening products can affect tooth sensitivity and remove enamel, so try some less abrasive methods before trying a chemical solution.

3 Ways To Temporarily Fix A Wire That Has Detached From The Appliance

3 Ways To Temporarily Fix A Wire That Has Detached From The Appliance

If you wear the appliance, sooner or later the metal wire (or bow) may come off. This phenomenon occurs more frequently immediately after the placement of the prosthesis. Whatever the cause, detachment of a thread is rarely serious. In most cases, this can be remedied at home to continue wearing the device in comfort until the next visit to the orthodontist.

How to Prevent Gingival Recession: 12 Steps

How to Prevent Gingival Recession: 12 Steps

Gingival recession is a movement of the gums upward (in the upper arch) or downward (in the lower arch) that leaves the root area of the teeth exposed. This pathology is found in adults over 40 years of age. Cause of aesthetic problems as well as dental hypersensitivity.

How to Recognize Periodontal Disease (with Pictures)

How to Recognize Periodontal Disease (with Pictures)

The gums are the anchoring tissue of the teeth. Just as roots hold trees firmly in the ground, gums lock teeth in the jaw. Keeping them healthy is one way to ensure oral health, which can affect overall health; taking care of the gums is therefore just as important as dental hygiene.

How to Use Miswak: 5 Steps (with Pictures)

How to Use Miswak: 5 Steps (with Pictures)

Learn how to use miswak to clean your teeth in a completely ecological way with this natural toothbrush. Miswak is the root of the Araak tree (scientific name: Salvadora Persica), which grows in Saudi Arabia, Sudan, Egypt, Chad and India. It acts as a toothbrush, but also as a toothpaste, and brings multiple healthy virtues to teeth and gums, thanks to its natural antiseptic and bactericidal action.

How to Recognize a Dental Abscess: 10 Steps

How to Recognize a Dental Abscess: 10 Steps

A dental abscess is a painful bacterial infection that causes pus to build up at the root of the tooth or between the tooth and the gum. It usually develops as a result of bad tooth decay, neglected dental disease, or trauma to the teeth. Periapical abscesses form under the tooth, while periodontal abscesses affect the area surrounding the bone and gum.

4 Ways to Prevent Stains on the Denture

4 Ways to Prevent Stains on the Denture

Dentures (or dentures) are devices that replace missing teeth and help you lead a normal life. It is important to keep them clean, as they can become a breeding ground for bacteria and fungi that cause gum inflammation and bad breath. Many people want them not to get stained for cosmetic reasons as well.

How to Preserve Extracted Teeth: 8 Steps

How to Preserve Extracted Teeth: 8 Steps

If you've made an appointment to have a tooth extracted or want to keep your child's teeth, there are some simple conservation methods. In case the extraction has not yet been done, be sure to tell your dentist in advance that you want to keep your teeth.

3 Ways to Fix a Badly Positioned Canine Tooth

3 Ways to Fix a Badly Positioned Canine Tooth

A malocclusion is the abnormal orientation of one or more teeth. It can often cause discomfort and a weaker bite, due to abnormal contact with other teeth or gums. It makes it more difficult for the dog to close his mouth properly, potentially causing difficulties in eating and swallowing.

How to Perform a Deep Dental Cleaning: 11 Steps

How to Perform a Deep Dental Cleaning: 11 Steps

Deep teeth cleaning, also referred to as "subgingival cleaning" and "root planing", allows the dentist to remove plaque that is below the gum line. This procedure, which must be performed by a specialist, helps to treat gum pockets due to periodontal disease.

How to Prevent Infection after Dental Surgery

How to Prevent Infection after Dental Surgery

When harmful bacteria enter the body and start multiplying, they can cause an infection that causes pain, swelling and redness. Any dental surgery that involves bleeding can expose you to this risk, including dental cleaning, because it opens an access to the body for bacteria.

3 Ways to Eat with the Orthodontic Appliance

3 Ways to Eat with the Orthodontic Appliance

Eating with orthodontic braces can be almost a challenge, especially during the first few weeks and after the brackets have been tightened. These can in fact press on the gums and cheeks, and you may not be able to chew as usual, because the teeth no longer fit together as they did before the braces were placed.

How to Fix a Rocking Tooth: 11 Steps

How to Fix a Rocking Tooth: 11 Steps

Wobbling teeth are common enough for most children, but in adults they are a sign of poor oral hygiene. The teeth are composed of layers of living tissue enclosed in the external hard enamel; the latter is composed of minerals and is damaged by bacteria (demineralization) due to the acids responsible for tooth decay or other problems.

3 Ways to Be Satisfied with Orthodontic Appliances

3 Ways to Be Satisfied with Orthodontic Appliances

The use of the appliance is an orthodontic treatment that requires care and maintenance. To be satisfied you should follow the rules of good oral hygiene, eat the right foods to avoid damaging the device or irritating the teeth, and schedule regular visits with the orthodontist, who will make sure that you are on your way to a perfect smile.

4 Ways to Reduce Jaw Pain

4 Ways to Reduce Jaw Pain

Jaw pain can be caused by many factors, including fractures, misalignment, arthritis, dental abscesses, and temporomandbular joint (TMJ) disorders. When you have problems in this part of the skull, it is very important to go to the doctor for a timely diagnosis.

How to Eat with the Denture: 10 Steps

How to Eat with the Denture: 10 Steps

Eating with dentures is not like eating with natural teeth. If you chew on one side of your mouth only, there is a risk that it will come off and slide off, and foods of a certain consistency can break or displace it. So, be patient and give yourself a couple of weeks to get used to it.

How to Protect a Chipped Tooth (with Pictures)

How to Protect a Chipped Tooth (with Pictures)

Teeth can splinter frequently and the causes can be many. The severity of the damage and, consequently, the possible solutions vary considerably. If you fear that you have a chipped tooth, you need to take care of it. While this may seem like a minor problem, remember that even a small injury could be accompanied by microfractures.

How to Use a Water Flosser: 12 Steps (with Pictures)

How to Use a Water Flosser: 12 Steps (with Pictures)

If you just can't floss, a water jet can be the perfect compromise. Removing plaque between the teeth and under the gums is important if you want to keep your teeth and gums healthy, brushing alone is usually not enough. This tool sprays a jet of water at high pressure, freeing the mouth from food and preventing plaque from accumulating between the teeth and under the gums.

How to Extract a Loose Tooth at Home (with Pictures)

How to Extract a Loose Tooth at Home (with Pictures)

Losing baby teeth is a rite of passage for every child. Although these often fall on their own, they sometimes need a little help. If your child's tooth rocks a lot and is ready to be extracted, there are several things you can do to make the procedure painless and avoid the risk of infection.

How to Treat a Fracture in a Finger (with Pictures)

How to Treat a Fracture in a Finger (with Pictures)

A finger breaks when a bone is fractured inside it. The thumb has two bones, while the other fingers have three. A finger fracture is a fairly common injury, which can occur from a fall during a sporting activity, when a finger gets stuck in the car door, or in other accidents.

How to Stop Lip Biting: 14 Steps

How to Stop Lip Biting: 14 Steps

Do you have a bad habit of taking off your cuticles? You probably do this because they are dry and cracked. By taking care of them you can make them smooth and soft again, so that you no longer feel the need to nibble them. By softening, moisturizing and making lifestyle changes you can promote healthy skin and make your lips brighter and more beautiful and get rid of your bad habit of teasing forever.

How to Develop an Exercise Addiction

How to Develop an Exercise Addiction

Some people jokingly claim that they are "addicted" to physical activity, when in reality they just love to exercise. While maintaining an exercise routine is part of a healthy and balanced lifestyle, it is important to be aware that you can really feel "

How to help a friend stop using drugs

How to help a friend stop using drugs

If you are trying to help a friend stop taking harmful or illegal drugs, know that the first step has already been taken, prove yourself a true friend! However, this may be the simplest part of the process. The rest may prove much more difficult than you might imagine, leading you to challenge your own belief system as well.

How to Stop Compulsive Shopping: 8 Steps

How to Stop Compulsive Shopping: 8 Steps

Shopping is an activity that many people appreciate, however, when it is excessive, it can be a problem. Compulsive shopping is a type of addiction, just like addiction to drugs or gambling. Usually, it affects women more. Experts also found that shopaholics show a surge of chemicals in the brain before going shopping similar to that seen in alcoholics before drinking.

3 Ways to Prepare for Bed

3 Ways to Prepare for Bed

If you want to sleep more and improve the quality of your sleep, getting ready for bed at the same time each night can make it much easier for you to implement this intention. While not following a specific program, carving out relaxing moments and having rituals that allow you to unplug can help the brain and body to reconcile sleep.

How to Wake Up from a Dream: 5 Steps (with Pictures)

How to Wake Up from a Dream: 5 Steps (with Pictures)

Have you ever had a dream that turns into a nightmare? Even though you know you are sleeping, sometimes not being able to change the dream events makes you feel trapped. A lot of people have dreams of this kind; however, if they are too recurrent and if they scare you, it is important to know how to wake up as soon as possible.

3 Ways to Get Tired to Get to Sleep

3 Ways to Get Tired to Get to Sleep

Sometimes it seems almost impossible to fall asleep. You twist and turn fluffing your pillow, but nothing seems to work. After a short time, you are so worried about not being able to sleep that you actually give up any possibility of closing your eyes.

How to Find Gallbladder Pain Relief

How to Find Gallbladder Pain Relief

Gallbladder pain, located in the upper right abdomen, can range from mild to severe. Although gallstones are the cause of this malaise, you should see your doctor to rule out other health problems. If you're not in much pain, pain relievers can offer immediate relief.

How to Have a Good Sleep Routine: 13 Steps

How to Have a Good Sleep Routine: 13 Steps

A good sleep routine is important for physical and emotional well-being. Sleeping little or badly can lead to tiredness during the day and increase feelings of stress or anxiety. Fortunately, there are several ways to program an optimal routine.