Hemorrhoids can be the cause of uncomfortable and painful situations, as well as being very embarrassing. Perhaps you do not know many of the difficult questions related to this topic, they can be answered in a very simple and discreet way within the web. Nevertheless, it is important to consult a doctor when the first hemorrhoidal symptoms appear, because they could be linked to more serious diseases.
Steps
Step 1. Prevent any constipation that can create inflammation
To do this, it is important to drink plenty of water, get the right amount of fiber and exercise.
Step 2. When nature calls, do what you can not to strain and not to sit for more than 5 minutes
Step 3. Don't sit on cold surfaces, try not to sit too long and use a special cushion
Step 4. Try applying hemorrhoid treatment ointment
Step 5. Take a 10-15 minute warm bath at least three times a day
Step 6. To prevent the situation from getting worse, if you have constipation, take a stool softener
Step 7. If possible take a shower or bath after each bowel movement
Warnings
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Consult a doctor in the following cases:
- External hemorrhoids.
- Excessive bleeding.
- Cases of colon cancer in the family.
- Change in bowel movement habits.