Health 2024, September

How to Relieve Hernia Pain (with Pictures)

How to Relieve Hernia Pain (with Pictures)

Hernias can occur in various parts of the body; they are painful and annoying because they are actually formed by an organ that pushes and passes through the surrounding tissue or muscle. Typically, they form in the abdomen, near the navel, in the groin region (femoral or inguinal hernia) or in the stomach;

How to Treat Sickle Cell Anemia: 15 Steps

How to Treat Sickle Cell Anemia: 15 Steps

Sickle cell anemia is a genetic disease that deforms red blood cells and reduces their ability to carry oxygen to cells. In addition, due to their sickle or crescent shape they get trapped in smaller blood vessels, slowing or blocking blood circulation and causing severe pain.

4 Ways to Treat Irritable Bowel Syndrome

4 Ways to Treat Irritable Bowel Syndrome

Irritable bowel syndrome (IBS) is a disorder that causes various symptoms, such as abdominal pain, constipation, diarrhea, gas, cramps and bloating. Most patients are able to control their symptoms with food, but there are also medications that help treat them;

4 Ways to Get Rid of Swelling Quickly

4 Ways to Get Rid of Swelling Quickly

Excessive water retention or an accumulation of digestive gases can cause bloating. Eating too much or eating an unhealthy diet leads to prolonged bloating accompanied by abdominal pain. This article will provide you with tips to get rid of this annoying symptom quickly and will suggest solutions for long-term treatment of chronic conditions.

How to Increase Urine Flow (with Pictures)

How to Increase Urine Flow (with Pictures)

Low urine flow can be frustrating and cause a lot of discomfort. Do you find it difficult to start urinating? Does pee come out weakly? Don't you ever feel like you've emptied your bladder completely? These disorders are commonly caused by an enlarged prostate in men.

How to Diagnose Turner Syndrome: 11 Steps

How to Diagnose Turner Syndrome: 11 Steps

Turner syndrome is a relatively rare disease that affects only women and is caused by an abnormality of the sex chromosomes. It can lead to a wide variety of physical and developmental alterations, but if it is diagnosed early and continued with ongoing care, it generally allows most patients to live a healthy and independent life.

How to Treat a Sore Shoulder: 10 Steps

How to Treat a Sore Shoulder: 10 Steps

Shoulder pain is a fairly common ailment for men and women of all ages. It can be caused by muscle strain, ligament strains, joint sprains, and even neck or back problems. The most common causes are intense training, sports injuries and accidents at work.

How to Check Your Feet for Diabetes Complications

How to Check Your Feet for Diabetes Complications

Diabetes is a chronic disease that consists of the pancreas not producing insulin or a reduced sensitivity of the cells to the effects of this hormone. Insulin is needed for cells to absorb glucose; if the disease is not treated, the constant hyperglycemia damages organs and nerves, especially the small peripheral nerve endings that reach the eyes, feet and hands.

How to Empty Your Bladder: 10 Steps (with Pictures)

How to Empty Your Bladder: 10 Steps (with Pictures)

If you have trouble completely emptying your bladder when you go to the bathroom, then you may be suffering from a condition called urinary retention or iscuria. This can be caused by weakened muscles, nerve damage, kidney stones, bladder infection, prostatic hypertrophy, and other diseases.

How to Pop Your Back: 13 Steps

How to Pop Your Back: 13 Steps

Snapping joints (a phenomenon known as joint cavitation) can be pleasant, as it relieves tension and increases mobility. Usually, you can snap your back joints safely, using controlled movements that do not exceed the normal mobility of the spine.

How to Rehydrate Spinal Discs (with Pictures)

How to Rehydrate Spinal Discs (with Pictures)

Back pain and stiffness are so common that they are often not given due attention. Usually these ailments are faced with rest or, at the most, with some pain reliever. Instead, it is important to treat them seriously, as they could be the first symptom of progressive loss of fluid in the intervertebral discs, which, if not carefully treated, can lead to disc degeneration.

3 Ways to Lower Amylase Levels

3 Ways to Lower Amylase Levels

Excessive amylase in the blood (hyperamylasemia) is not a disorder in itself, but it indicates that something is wrong with the body. In fact, it can be a symptom of various pathologies, but more generally it can be linked to chronic or acute pancreatitis, Crohn's disease, intestinal obstruction or an infection affecting the kidneys or gallbladder.

How to Recognize Cirrhosis (with Pictures)

How to Recognize Cirrhosis (with Pictures)

When the liver is damaged it produces new tissue that allows it to heal, but if it is cirrhotic it is unable to regenerate properly, because it begins to produce connective tissue and change its structure. If cirrhosis is early stage, the process can be reversed by treating the underlying cause, but when it is advanced, it is usually irreversible and a liver transplant becomes necessary.

How to Heal Chikungunya (with Pictures)

How to Heal Chikungunya (with Pictures)

Chikungunya is a virus that is transmitted to humans through the bite of an infected mosquito. This type of mosquito can also carry other diseases, such as dengue and yellow fever. Chikungunya is found all over the world, including the Caribbean, tropical areas of Asia, Africa, South America and North America.

How to Treat Baker's Cyst (with Pictures)

How to Treat Baker's Cyst (with Pictures)

Baker's cyst (also known as a popliteal cyst) is a fluid-filled sac that forms behind the knee and causes joint tension, pain, or stiffness and can worsen when you move your leg or during exercise. The buildup of synovial fluid (which lubricates the knee joint) causes swelling and bulges forming the cyst in the back of the knee when under pressure.

3 Ways to Relieve Ulcer Pain

3 Ways to Relieve Ulcer Pain

Digestive ulcers are lesions that form in the stomach, esophagus, or upper part of the small intestine, called the duodenum. The most common symptom is pain, which can be moderate or severe, acute or chronic; it can therefore be a pathology that arouses concern or even a simple momentary discomfort.

4 Ways to Treat Chronic Sinusitis

4 Ways to Treat Chronic Sinusitis

If you have chronic sinusitis (chronic rhinosinusitis) you may have difficulty breathing through your nose; your face may be swollen and you may experience a headache or face pain. These are all symptoms caused by the cavities behind the cheeks, forehead and sides of the nose, which are usually filled with air, but which become filled with mucus in the event of illness.

How to Treat a Swollen Knee (with Pictures)

How to Treat a Swollen Knee (with Pictures)

A knee may appear swollen following an injury to the tendons, ligaments, or meniscus. The knee may also swell due to other health problems, such as arthritis, or when it is put under too much stress. Swelling can form inside the knee or in surrounding tissue.

3 Ways to Remove Plaque from Arteries

3 Ways to Remove Plaque from Arteries

Atherosclerotic plaque is due to the deposition of LDL lipoprotein particles, commonly known as "bad" cholesterol. Although it cannot be excreted or dissolved completely, it can be controlled and the risk of blockages being reduced.

How to Treat Knee Arthritis (with Pictures)

How to Treat Knee Arthritis (with Pictures)

Although there is no cure for arthritis, by making some changes to your way of life and reducing pain, you can greatly improve your quality of life. The treatment to choose depends on the type of arthritis and the stage of the disease. Regardless of which course of action you decide to take, you need to train properly and take care of yourself.

How to Diagnose Tonsillitis: 3 Steps

How to Diagnose Tonsillitis: 3 Steps

Located in the back of the throat, the tonsils help retain bacteria that are inhaled during inspiration to protect the body. Tonsillitis is a throat infection that primarily involves the tonsils. Although it is a disease mostly caused by viruses and bacteria, tonsillitis can also be caused by a fungal or parasitic infection, as well as by cigarette smoke.

How to Control Stuttering: 6 Steps (with Pictures)

How to Control Stuttering: 6 Steps (with Pictures)

It's your first job interview, or first day of school, and you're eager to get the hell out of it. This is a common feeling, however for the millions of people around the world who stutter, the first day of school or the day of a job interview is particularly difficult.

How to Get Rid of Methicillin Resistant Staphylococcus Aureus (MRSA)

How to Get Rid of Methicillin Resistant Staphylococcus Aureus (MRSA)

MRSA (methicillin-resistant Staphylococcus aureus) is a bacterial infection that does not respond well to common antibiotic treatments used to fight infections. Therefore, it can be difficult to handle and contain. It is transmitted easily, especially in overcrowded spaces, so it can immediately become a threat to public health.

How to Treat a Chemical Imbalance: 3 Steps

How to Treat a Chemical Imbalance: 3 Steps

The body is made up of a delicate system of organs, fluids, electrolytes, and balanced chemicals, so knowing what to do when you have a chemical imbalance is critical not only for normal daily functions, but also for long-term health. Chemical imbalances can be the cause of some disorders such as insomnia, compulsive sexual behavior, attention deficit / hyperactivity disorder (ADHD), anxiety, Parkinson's disease, depression, bipolar disorder and others;

How to Realign the Neck (with Pictures)

How to Realign the Neck (with Pictures)

Bad neck alignment is a fairly common problem, especially if you work on your computer all day. This disorder causes pain and discomfort; if you experience neck tension and pain, perhaps you are also looking for the solution. Thankfully, it is possible to realign your neck by taking advantage of stretching exercises, making lifestyle changes, or by contacting a chiropractor.

How to Pop a Blood Bubble Under the Skin

How to Pop a Blood Bubble Under the Skin

A blood blister under the skin is a sac in the superficial skin layers that contains blood or blood fluids. Generally it is formed due to a crush, a hematoma or the continuous friction on the area; it can develop anywhere on the body, but the fingers and toes, the heels, the mouth, and under or near the nails are most affected.

3 Ways to Lower DHEA Levels

3 Ways to Lower DHEA Levels

Keeping hormone levels in check can improve your quality of life in so many ways. Dehydroepiandrosterone (DHEA) is one of the most important hormones in the body and regulates androgens and estrogens; however, if the levels are too high, hyperandrogenic effects can occur.

How to Treat Coccidiomycosis: 12 Steps

How to Treat Coccidiomycosis: 12 Steps

Coccidiomycosis, also known as San Joaquin Valley fever, is a fungal infection that occurs in desert climates, such as in the southwestern United States and northwestern Mexico. The fungus is found in the soil. It is difficult to diagnose because it has no specific symptoms.

How to Recognize Chickenpox (with Pictures)

How to Recognize Chickenpox (with Pictures)

Chickenpox is a disease caused by the varicella-zoster virus (VZV), which is part of the herpes group of viruses. It is considered one of the classic diseases of childhood, but thanks to the extensive vaccination campaign of today, the incidence of the infection has been significantly reduced.

3 Ways to Heal from Typhoid Fever

3 Ways to Heal from Typhoid Fever

Typhoid fever is a very common infectious disease in South America, Africa and South Asia. The infection is mainly due to poor environmental and personal hygiene conditions. In fact, an individual who ingests food or water contaminated with infected feces runs the risk of contracting it.

How to Get Rid of Head Lice Without Your Parents Knowing

How to Get Rid of Head Lice Without Your Parents Knowing

How disgusting! You have lice in your hair, but you don't want to tell your parents! Not only is this a complicated situation, but it could end with many different endings. However, this article will tell you the steps to get rid of head lice without having to tell your parents!

3 Ways to Increase the Neutrophil Count

3 Ways to Increase the Neutrophil Count

Neutrophils are phagocytic cells that help the body fight infections. Their values can drop and, in these cases, we speak of neutropenia, especially if you have a tumor or are undergoing anticancer treatments, such as chemotherapy. The reduction in the number of circulating neutrophils could also be due to a poor diet, a blood disease or a bone marrow infection.

3 Ways to Treat Rheumatoid Arthritis

3 Ways to Treat Rheumatoid Arthritis

Rheumatoid arthritis is an autoimmune disease that mistakenly causes the immune system to attack the joints; as a result, the tissues surrounding the area become inflamed causing redness, swelling, stiffness and pain. It is a chronic disease (it recurs constantly) and can cause long-term effects, such as deformity of the joints and wear of bones and cartilages.

3 Ways to Treat Spondylosis

3 Ways to Treat Spondylosis

"Spondylosis" is a medical term used to define different forms of arthritis or osteoarthritis of the spine. It is a degenerative disease that occurs when joints, ligaments and intervertebral discs deteriorate over the course of life.

How to Diagnose Lymphoma (with Pictures)

How to Diagnose Lymphoma (with Pictures)

The term lymphoma refers to a group of cancers of the lymphatic system. They generally fall into two categories, Hodgkin's lymphomas and non-Hodgkin's lymphomas, although the second classification encompasses various lymphoid cell cancers. Since both types share a part of the symptomatological kit, it is not initially possible to know which type of lymphoma could develop even if we are able to identify some clues.

How to Prevent Seasickness: 9 Steps

How to Prevent Seasickness: 9 Steps

Seasickness is caused by the difference in height between visual stimuli and movement receptors present in the semicircular canals of the inner ear. About one third of the world's population is very susceptible to seasickness and about two thirds are affected when the sea is rough.

3 Ways to Get Rid of Coughs and Colds

3 Ways to Get Rid of Coughs and Colds

Colds are often caused by viruses, but coughs can be caused by several factors, including viral, bacterial, and fungal infections; it can also be productive - greasy that produces mucus - or non-productive, ie dry without the formation of phlegm.

How to Treat an Inguinal Tear (with Pictures)

How to Treat an Inguinal Tear (with Pictures)

A groin tear causes pain that can vary in intensity from moderate to severe - anyone can suffer this type of injury, regardless of age. The pain is caused by stretching or breaking any of the five muscles that run through the inside of the thigh and are between the pelvic bone and the knee.

How to Lower Hematocrit Levels (with Pictures)

How to Lower Hematocrit Levels (with Pictures)

The hematocrit is the amount of red blood cells present in the blood, expressed as a percentage. In adult males, hematocrit levels should be approximately 45% of the blood; in adult women, about 40%. The hematocrit levels are a determining factor in the diagnosis of various diseases.

How To Treat Depression: How Effective Are Natural Remedies?

How To Treat Depression: How Effective Are Natural Remedies?

Prescribed antidepressants are not the only way to treat depression. There are many natural and effective ways to cure it. Steps Step 1. Use herbs Throughout history, herbs have been used as ancient remedies to treat diseases and conditions, including depression.