If you have an important interview tomorrow, a special party or a photo shoot, or you simply feel the need to cleanse your skin, chances are you are looking for remedies that can act quickly. Generally, it takes several weeks to get clean, healthy skin. Most scientifically proven methods take more than a day for them to give good results. However, there are holistic approaches that some people find effective. Although they have not been proven, they are supported by evidence of an anecdotal nature. If you want to try to improve your skin in one day, some natural masks and targeted shock treatments might be for you.
Steps
Method 1 of 4: Try Masks and Creams
Step 1. Use a clay mask
Some believe that clay masks are able to penetrate deeply into the skin, removing sebum and bacteria. They can therefore help to quickly purify the skin, visibly refreshing the face. To make a mask, you'll need cocoa powder, white clay (kaolin) powder, and distilled water. These ingredients are usually easy to find in herbal medicine. However, white clay is not always commercially available, so you may need to order it on the internet.
- Pour 1 tablespoon of clay and 1 tablespoon of cocoa powder into a bowl and mix well. Add 1 tablespoon of water and mix until you get a paste.
- Apply a thin layer of the paste to your face using your fingers. While drawing, push your fingers on your face in an upward motion. Avoid applying the paste to the eye area and lips.
- Leave the mask on for 15 minutes. Once it dries slightly, rinse it off and pat your face dry with a clean towel.
Step 2. Try aloe vera gel
Gels with 50% aloe vera content have been shown to make over-the-counter skin products more effective. Since these studies were conducted over 8 weeks, it is not necessarily an effective way to cleanse the skin in one day. However, some proponents of home remedies and holistic medicine believe that applying aloe vera gel to acne-affected areas can help speed healing. It is recommended to tap the product on rashes and pimples, let it act for an hour and then rinse it off.
Step 3. Wash your face with over-the-counter acne products
Over-the-counter products can help cleanse the skin. While they don't promise to improve it in one day, they do well for many people who want to have clean skin. When trying masks and creams, you may want to wash your face with over-the-counter cleansers. This can speed up the action of natural products, accelerating the skin purification process.
- Choose products whose active ingredient is benzoyl peroxide. You should also try products containing sulfur, resorcinol, or salicylic acid.
- Be wary of using over-the-counter products if you're looking to improve your skin in just one day. They can have side effects, including redness and peeling. You should only use over-the-counter products that you have already tried along with other treatments in the past.
Method 2 of 4: Using Natural Remedies
Step 1. Massage the garlic on the affected areas
According to empirical research, garlic is a powerful natural antibiotic and has antifungal properties. Some believe it can therefore eliminate bacteria from the skin, potentially responsible for acne and pimples. Try cutting a clove into 2 parts and massaging it on the impurities. Let the juice sit for 5 minutes and rinse with warm water. You can repeat this procedure as many times as you like to cleanse the skin.
Being natural, this remedy is not guaranteed to work. If after the first try you feel itchy or have a skin irritation, it is good to stop it. You should avoid anything that could make the problem worse
Step 2. Wash your face with a cucumber
According to various researches, cucumber contains chemicals and vitamins that help improve skin health. Some people believe that thanks to these properties it is therefore effective in quickly treating acne. Cucumber can be used in several ways to try to cleanse the skin quickly.
- You can grate a cucumber and apply it to the affected area. Leave it on for 20 minutes and rinse it off.
- You can also slice a cucumber and let it soak in water for an hour so that the nutrients infuse into the liquid. Then, filter the solution and use it to wash your face.
- Alternatively, make a face mask. Grate a cucumber and mix it with 1 cup of oats. Stir in some plain yogurt until it forms a paste. Apply the mask to your face, leave it on for 30 minutes and rinse it off with warm water.
Step 3. Apply honey to the affected areas
Some believe that honey has properties that help promote skin healing. However, the studies conducted on this have proved to be largely inconclusive, with very little evidence on the therapeutic properties of this substance. In any case, according to some anecdotal testimonies, honey is able to purify the epidermis. If you want to try to improve it in one day, wash your face by replacing your usual cleanser with honey and see the result.
Step 4. Use steam
Steam treatments help to quickly cleanse the skin, as they induce the release of dirt, dust and sebum without making pimples and breakouts worse. Bring your face close to a pot of boiling water and stay in this position for 2 to 3 minutes. See if your skin is cleansed after this treatment.
Try not to get too close to the water, or you risk burning your skin
Method 3 of 4: Treat Your Skin Before Going to Bed
Step 1. Use a drying lotion to make a targeted shock treatment
Choose a drying lotion at your pharmacy or supermarket. Look for one that has antibacterial properties, perhaps based on sulfur and salicylic acid. Apply it to pimples and breakouts with a cotton swab.
Step 2. Apply lemon juice and let it sit overnight
Many believe that lemon has antibacterial properties that can accelerate acne healing. Squeeze some juice from a fresh lemon. Pick it up with a cotton swab and pat it on the affected areas. Leave it on overnight and see if it gives you good results.
Step 3. Do everything possible to sleep well
Ensuring optimal sleep quality can improve the appearance of your skin in just one day. Try to get at least 8 hours of sleep a night. You can start by turning off electronic devices, as the blue screen of cell phones and computers has a stimulating effect on the brain. You should also adopt relaxing rituals (such as reading) before bed to help you unplug and prepare for rest.
Step 4. Wash your face before going to bed
Get in the habit of washing it every night before going to sleep to quickly cleanse your skin. Use a mild cleanser and warm water to wash your face in the evening. Gently massage it: rubbing it can irritate the epidermis.
Method 4 of 4: Maintain Healthy Skin
Step 1. Use a moisturizer with SPF
If you want to keep your skin clean, there are several ways to protect it. The sun can damage her, making her more prone to pimples and acne. You should use a daytime moisturizer with SPF to protect it from the sun.
Step 2. Eat a healthy diet
Diet can affect the skin in the long term. Eat lots of fruits, vegetables, whole grains, and lean proteins. The relationship between diet and skin is not yet fully understood, but according to various researches, eating better can make the skin visibly younger and healthier.
Step 3. Avoid exposing yourself to irritants
Harsh soaps, certain laundry detergents and other substances that come into contact with the skin can cause irritation. Discontinue use immediately if you notice any adverse skin reactions.
Step 4. Keep stress under control
If you tend to suffer from pimples and blemishes, managing stress can help prevent various skin ailments. Stress can make her much more sensitive, triggering rashes and irritation.
- Trying techniques such as yoga, deep breathing, and meditation can help manage stress. You can find guided yoga and meditation videos online, or search for a class in your city.
- Exercising regularly can help reduce stress. Try going for a brisk walk every morning to clear your mind.
Warnings
- Skin problems can hardly be solved in just one day. Keep in mind that experimenting with these methods can give you good results, but others may irritate your skin. Stop using a product immediately if it causes an adverse reaction.
- If you have a persistent rash, unusual mole, or dark spot, see a dermatologist instead of trying to treat the problem at home.
