How to Cook Dandelion Leaves: 5 Steps

Table of contents:

How to Cook Dandelion Leaves: 5 Steps
How to Cook Dandelion Leaves: 5 Steps
Anonim

Dandelion leaves are rich in vitamins A and C and contain more iron than spinach. These leaves are great for a salad after cooking. They are also easy to prepare.

Ingrediants

  • Dandelion leaves
  • A little butter or a teaspoon of olive oil

Steps

Cook Dandelion Greens Step 1
Cook Dandelion Greens Step 1

Step 1. Wash the leaves to clean them and remove dirt

Cook Dandelion Greens Step 2
Cook Dandelion Greens Step 2

Step 2. Place them in a thick-bottomed saucepan

Cook Dandelion Greens Step 3
Cook Dandelion Greens Step 3

Step 3. Add the butter or olive oil

Cook Dandelion Greens Step 4
Cook Dandelion Greens Step 4

Step 4. Cook quickly to keep nutrients intact

Cook Dandelion Greens Step 5
Cook Dandelion Greens Step 5

Step 5. Serve the portions of leaves on plates

Advice

  • If you have tender dandelion leaves, make a salad with the leaves instead of cooking them.
  • You could also steam the leaves and serve them with balsamic vinegar. It tastes delicious, leaves no grease on dishes, retains vitamins and is simple.
  • If you want, you can also eat the flowers, they are rich in vitamin C. Better to include them in a salad instead of cooking them. If you cook them they disintegrate.
  • If you want, substitute olive oil with walnut oil for a nutty flavor but be sure to cook over low heat and fast.
  • Dandelion leaves can also be cooked with other fried vegetables. For example with beets, courgettes, sorrel and Indian mustard.

Recommended:

How To Remove Water Lily Leaves: 12 Steps

How To Remove Water Lily Leaves: 12 Steps

Water lily leaves are often prized for decorative purposes but, from time to time, the leaf population in a pond or lake can explode. If more than half of the water is covered in leaves, you may have a problem to solve. Water lily leaves can be removed physically or chemically, but both methods can be time consuming.

3 Ways to Cook Mustard Leaves

3 Ways to Cook Mustard Leaves

Mustard is a herbaceous plant with a bitter taste that belongs to the cruciferous family, together with cabbage, rocket, cauliflower and radishes. Its leaves are rich in nutrients, suitable for many uses and easy to cook. After having washed them and deprived of the final part of the stems, which is the thickest and most leathery, you can steam them, boil them or sauté them.

How to Get Rid of Dandelion from the Meadow: 11 Steps

How to Get Rid of Dandelion from the Meadow: 11 Steps

Dandelion, or dandelion, can invade anyone's lawn, no matter how meticulous the care is. Despite the invasive nature of these hardy flowers, there are several actions you can take to get rid of them. Regardless of the method you use, however, it is best if you intervene before the yellow flower ripens until it becomes white and puffy (the classic shower head).

How to Cook Turnip Leaves: 15 Steps

How to Cook Turnip Leaves: 15 Steps

Commonly, turnip leaves are cooked in boiling water. There are many ways to flavor this precious vegetable, starting with a simple addition of butter, salt and pepper. Read the article if you want to know more. Ingrediants For 4 servings 340 g of turnip leaves 15 - 30 ml of lemon juice 15 ml of butter or extra virgin olive oil Salt and pepper to taste Steps Part 1 of 3:

3 Ways to Cook Beetroot Leaves

3 Ways to Cook Beetroot Leaves

Many know how to cook beets, but only a few know that you can also eat the leaves. Beetroot leaves have a more intense and marked flavor than those of other vegetables, but they can easily be transformed into a delicious side dish. Ingrediants Stir-fried beetroot leaves 1-3 bunches of beetroot leaves 2-3 tablespoons (30–45 ml) of extra virgin olive oil 2 cloves of garlic, minced 1 lemon, cut into wedges, or 2 tablespoons (30 ml) of vinegar 1 shallot or onio