The years are felt for everyone, but this does not mean that it is not possible to have a youthful and vigorous appearance… just make some effort. To look 10 years younger, you can follow several makeup, hair and wardrobe tricks. You can also work hard to have a less stressful lifestyle. The important thing is to remember that, whatever your age, your beauty will remain unchanged. In fact, many people are more beautiful after a certain age, because they have gained greater self-confidence and have understood how to value themselves. If you want to look 10 years younger, read on.
Steps
Part 1 of 3: Taking Care of Your Face
Step 1. Use a good facial cleanser every day
Choose a gentle one, but one that isn't overly oily. If this product is too aggressive, it could dry out the skin and make it age faster. Make sure the cleanser is suitable for your age, not teenagers, and is moisturizing and gentle on your skin. You should use it before putting on makeup.
If you don't use any facial cleanser, then you should get into this habit, especially if your skin is mature. This product removes traces left by airborne chemicals and makeup residue, which can make your skin look ugly and aging if not removed
Step 2. Always moisturize your face after washing it
Having a fresh and clean skin, eliminating harmful residues, is at least as important as moisturizing it. Find a cream with a specific anti-aging function and a deep moisturizing effect (both men and women can benefit from this product, even if they have never had the habit of moisturizing the skin).
Step 3. Protect your skin from the sun
Sun protection factor creams shouldn't just be applied to the beach. If you want to look 10 years younger then you need to use them before going out in the sun. You can find a moisturizer that contains SPF, which in addition to protecting you will nourish your skin. The lotion should have an SPF of at least 15. The damage caused by UVA and UVB rays causes the skin to age prematurely, cause wrinkles and dark spots to appear, and dull the complexion.
Do not apply sun protection factor cream to the face only. Also put it on your hands, arms, chest, and other parts of the body that are exposed to the sun. This will allow you to avoid having dark spots on these areas as well
Step 4. Exfoliate the skin
Exfoliating is another useful habit for skin to start looking younger. It will become softer and brighter, and your appearance will be fresher. Again, make sure you choose the right product suitable for your age group, so that it is as gentle as possible. Exfoliation should be part of your daily routine.
Step 5. Use your facial hair to your advantage
Here's what both men and women should do to look 10 years younger:
- Women should make sure their brows are neat and thick. You may think thin brows make you look sexy, but they actually give the impression that you are older than you really are. Eyebrows may thin out over the years, so choose a pencil the same color as your hair and fill them in for an instantly younger looking face. Having thicker eyebrows will allow you to have a fresh face.
- Men should shave or groom their beards. Having an unkempt beard ages a person. Taking care of it or shaving it will instantly make you look younger - you will see this change will surprise you.
Step 6. Put on the right makeup
There are countless tricks that can help you look younger, just use the right products. Wearing makeup in the right way not only allows you to hide imperfections, it also highlights your best features, restoring vitality to your face. Here are some suggestions:
- Use a creamy concealer. Waxy ones can clump together around wrinkles, and therefore you can look less young. Before applying this product, remember that it is best not to overdo it, otherwise this will emphasize wrinkles instead of covering imperfections.
- Use blush correctly. A veil at the height of the cheekbones is enough to obtain a nice effect. Instead, applying it in the hollow of the cheeks may make you look less young. This is because the face tends to lose weight over the years, and using the blush in this way will give the impression that it is less full.
- Replace the black eyeliner with the brown one. Over the years, black no longer enhances the face, so it is better to choose brown, which is more discreet, to frame the eyes. Blending the eyeliner can also give you a more natural and youthful look.
- Emphasize the lashes. You can do this by curling them and using thickening mascara, or another solution is to put on false lashes. As the years go by, lashes get thinner, but these options allow you to counteract the problem.
- Apply some simple lipstick. A light and pink one is enough. If you outline and color your lips excessively, you will not have a good result. This part of the face thins out over the years. You can try to make them more meaty, but don't overdo it, otherwise you won't get the right look. Of course, you can search for the ideal red lipstick for you to use on special occasions. Brick or tomato tones are great for evening looks. However, when using them, do not make a showy outline of the lips.
Part 2 of 3: Taking Care of Your Body
Step 1. You could first cover the gray hair
While many people think they are sexy and glamorous, for both men and women, if you've landed on this page it's probably okay for you to dye them. The main thing is to choose a natural shade. If you are ready to do this, consult a hairdresser to find out more and choose a color that allows you to achieve a natural and youthful look. You can also dye them yourself or ask a trusted person for a helping hand if you're willing to give it a try at home. Getting your hair color back will make a certain difference and you will notice it right away.
- Either way, you should remember that dyes damage hair. Covering up white ones will help you look younger, but having brittle hair isn't the best. The decision is up to you.
- Women who dye their hair could also get some highlights to add a softer touch to their hair.
Step 2. Choose a modern hairstyle
You may have begun to notice the effects of aging because you have noticed that you have had the same hairstyle since the 1980s. It's time to move to a more youthful, sophisticated and trendy style to enhance your pretty face. Take a look online or in magazines to find out which trends are the most popular, or ask your hairdresser for advice. You don't have to choose the coolest hairstyle there is if you don't feel it is yours, but a hair change will instantly make you look 10 years younger. Here is what you might feel, whether you are a man or a woman:
- Women could choose bangs if they want to enhance their face. High-foreheaded people tend to look better with bangs, which are trendy and can make a woman look younger. Even a layered cut has the same effect, giving more volume and thickness to the hair. If you have extra long hair, you might want to cut it so that it touches your shoulders and frames your face.
- Men should grow their hair out so their face doesn't look too sharp. A few centimeters are enough, and they don't have to be disheveled, otherwise they will look less young and rested. Find the right balance. If you are going bald, you may be shaving your head. This look can change your life, make you look younger and flatter you, without having to worry about thinning hair or patches to hide.
Step 3. Take care of your teeth so they are healthy
Bright, straight and clean-looking teeth are key to making you look younger. The untreated, yellow or crooked ones can give the impression that you are older than you actually are. If your dental problems put you in awe, now is the time to take care of them. Go to the dentist if necessary. Don't have serious problems but don't pay enough attention to your teeth? Then try to wash them at least twice a day and floss regularly. You can use toothpaste or whitening strips, as long as you do it safely and effectively.
Step 4. Wear flattering clothing
It is important to wear clothing that fits you well, making you look slimmer and more fashionable. In any case, you shouldn't try to wear clothing suitable for people half your age. By keeping this little rule in mind, you can enhance yourself. Dressing according to your age and physique can make a big difference. Here's what you might feel:
- Women should wear flattering sweaters, but not too low-cut, otherwise they run the risk of wanting to look younger at all costs.
- Both men and women can benefit from a modernized wardrobe. If you haven't been shopping for years or decades, it's time to take a shopping spree with a fashion-conscious friend and figure out which trends are right for you. You can keep your style, but you should also try to update it.
- Don't wear particularly tight clothes to try to look younger. Instead, choose clothing that fits you perfectly and highlights your best features.
- Bring bright colors. Dark brown, gray and black actually make you look less young and duller. Brighter shades, such as blue, red, green or pink, can make your look more cute and vibrant. Although dark colors slim down, they also age. To avoid throwing dark clothes in the trash, mix them with lighter ones or enrich them with accessories; for example, a pair of black trousers fits perfectly with a more original shirt.
- Women should also bring the right accessories. Matching the necklace and earrings tends to create a less youthful look. Instead, wearing brightly colored rings, discreet earrings and trendy but fine jewelry is fine.
Step 5. Don't forget to hydrate
You should always drink at least eight glasses of water a day to make your skin look younger and to feel fit. Sip a glass or two of water each time you eat and throughout the day. You don't have to be thirsty to remember to drink. When exercising, you should drink even more than usual to replenish lost fluids. You will look younger, and you will feel this way too.
Step 6. Exercise every day
Try to move for at least 30 minutes a day, whether it's an energizing walk, a short yoga class, or a morning jog. You may think that you are too busy to find time to do it or that you are not fit, but everyone can find a suitable form of exercise. It will give you vigor and make you feel younger and full of energy. If you make a commitment to exercise regularly, this will help you look instantly more snappy.
- Of course, you don't have to get obsessed with fighting fat and diets. If your body doesn't get the nutrients it needs, especially if you exercise, you run the risk of not being in good physical shape.
- You should try yoga. It is a low-impact type of exercise that can help you tone up and feel more active. Biking, walking and pilates are other great activities.
- If physical activity makes you feel exhausted, remember that this is part of the process! But getting massages can help you relax and look (and feel) younger, especially after a busy week of training.
Step 7. Eat a healthy diet
Eating three healthy meals a day, adding a couple of snacks and lots of water, can help you be more dynamic and feel better. If you only eat processed foods or always overdo it at the table, then you will find yourself looking less young. Foods rich in vitamin C, such as broccoli and oranges, can help you stay fit. Antioxidants, contained for example in berries, make the skin fresher. Carrots and sweet potatoes are also good for the skin, while low-fat yogurt helps strengthen teeth.
Almost any type of fruit, vegetable, or organic food can be beneficial and make you look fitter. Avoid processed and fatty foods and you will feel better, looking younger than ever
Part 3 of 3: Having Healthy Habits
Step 1. Reduce Stress
Sure, it will seem like a cliché to repeat to yourself “Don't worry, everything will be fine”, but that means you should try to lead a life free of tension. The less stress you have to endure, the less mentally worn you will feel, which results in better physical shape. Have you ever met a friend who was having a hard time and who seemed broken and very aged? We all face tough times, but it's how we overcome them that makes the difference. Try to sleep and relax when you need it. If life overwhelms you, try meditating and clearing your mind - most worries are only temporary.
- Doing yoga is a great way to reduce stress, live in the moment, and take care of your body.
- Unfortunately, some situations will always have the power to stress you out. You can't completely avoid tense moments. However, overcoming them with a positive attitude and making adequate plans to get rid of these problems will help you cope better with the difficulties.
- Laugh as much as possible. Having a good sense of humor can help you reduce stress and look younger.
Step 2. Maintain good posture
Stand up straight and raise your head. Not only will you feel better and face the day with more determination, you will also look younger. The next time you lower your head or hunch over, remember that this posture makes you look and feel less young. It is a question of attitude. Keep your back straight and you'll feel more energetic and ready to live with grit, and you'll soon start looking younger!
This also applies when you sit down. You should keep your back straight, whether sitting or standing
Step 3. Get enough rest
Everyone needs a different amount of sleep, but sleeping for at least 7-8 hours a night should be enough to get you to rest properly, feeling awake and fresh. The face will not be puffy and the skin will not look dull because you have barely closed your eyes. Not getting enough sleep will cause you to hunch over, not wanting to keep up with your healthy habits. As the years go by, the body will show more and more signs of fatigue, so you should sleep properly and not change the rhythm.
As the years go by, you may need to sleep more or less, that's true. Listen to what your body tells you and respect it
Step 4. Don't smoke
Not only is it bad for your health, it also makes you look a lot less young, causing premature aging. If you are a smoker, you should quit the habit, this will prevent your lips from thinning, your skin becoming particularly dry and full of wrinkles and your hair losing its shine. Smoking also causes discoloration of the hands and nails, and this is not good either. It will be a real surprise for you to see the improvements that will result from the loss of this habit.
Step 5. Don't drink too much alcohol and don't do it too often
It's okay to drink and have fun with your friends once in a while. You shouldn't stop doing this out of the blue if you like to see your friends for a drink on certain occasions; after all, you too want to spend beautiful evenings, right? However, regular alcohol consumption has been proven to make your skin feel and appear swollen and dry. You should avoid all of this if you want to look 10 years younger.
Of course, to look younger you have to feel younger and have fun. For some, alcohol facilitates social interactions. So, if you like to have a few martinis every now and then and have a carefree fun, don't completely eliminate it from your life
Step 6. Be proud of your age
While there are so many things you can do to improve your appearance, you should be proud of the years you have instead of hiding who you really are. You've certainly done great things in your life, and you shouldn't go out of your way to look 20 or 30 again. With the right attitude and being proud of who you are and what you look like, you can actually look much younger than someone desperately trying to disguise all the signs of aging.
