Jealousy is by no means a positive feeling, but sooner or later each of us has experienced it. Maybe you have a crush on someone and are tired of being overshadowed by your bright talking best friend. Maybe you sometimes feel invisible, out of place, or unable to start a conversation when you are around people. Don't worry, it's hard to keep up in a world where everyone seems to have an attractive personality. Remember that you are special the way you are, and no one is truly better than others.
Steps
Step 1. Make a list of the things you love about yourself
Do you know how to make people smile? Or do you have a big heart and are you a person you can rely on? Do you have a contagious smile, capable of transmitting positivity to others? Write whatever comes to mind.
Step 2. Try doing something different
If you are shy around people, try doing something that breaks your routine. Find a new hobby, discover your passions! Join a club, find some leisure activities or focus more on the interests you already have. For example, if you love to write, start joining a writers' club, start your own blog and talk about your passions. You will be a role model for others and your self-esteem will improve.
Step 3. Enjoy
People who love to smile and who don't take life too seriously are more attractive. Remember that life is too short to waste time listening to what others are saying, just be yourself and express your personality in any way you can!
Step 4. Play down your every mistake or stupid action with laughter
People who know how to laugh at themselves convey positivity.
Step 5. Watch TV shows that make you laugh
They will lift your spirits and improve your sense of humor. Try to take the opportunity to show off an increasingly brilliant conversation.
Step 6. Watch TV, read, get out
Stay up to date and find new conversation topics!
Step 7. Make a list of your worries, grievances and any negative thoughts
When you're done rip it off, and erase everything from your mind. There may be times when you feel suffocated by tension and bad thoughts, at which point you have to release all the negative energy you have inside before starting again.
Step 8. Plan your day
Open the windows, listen to your favorite music, throw away all unnecessary things and tidy up, fix the house. You may find old journals or items you thought you lost. Read your journals and see how many things you managed to do and achieve.
Step 9. Friends are never too many
Spend time with your family members too. Surround yourself with people, hear their stories and build memories with them. Even just a walk with friends will lift your spirits.
Step 10. Exercise and eat healthy
And above all, get enough sleep!
Step 11. Project your image in a positive way
A vital and self-confident person always manages to win over others. Become a positive person, you will feel happier and more satisfied. If you can't achieve the desired results right away, don't get down on yourself, arm yourself with patience.
Warnings
- Changing your habits will also change your future.
- Don't change yourself to make someone else happy. Be happy with who you are, and if someone looks more attractive than you, ignore it and leave them alone.
