Yes, if you have found this article it means that you are heartbroken. Whenever you see him you feel short of breath, his eyes make you sigh. But there's nothing to be done, come on, it's time to forget it.
Steps
Step 1. Erase it from your heart
In order to do this, you will first have to stop thinking about him. Stop daydreaming. Building castles in the air in this case is somewhat harmful. Think about how much better you feel now without him.
Step 2. Keep busy
Dedicate yourself to sports, art or go out with your friends. Come on, have some fun! Just because you can't be with the guy you like doesn't mean you have to relegate yourself to bed to cry all day. You are still young and free. Enjoy your life.
Step 3. Confide in an adult
You can open up to your parents, if you want to cry with your mother. It might seem difficult but remember that she was a teenager too, she will know exactly how you feel. Don't keep it all inside. Maybe you will find that Mom had a similar story to yours too.
Step 4. Build self-confidence
You think you are not up to him but no thought could be more wrong. Or he's not good enough for you. Come on, get it over with. No one is better than someone else, we are all on the same level. Become confident. If you want you can try to change your look, sleep with one of your friends and fix each other's hair and nails.
Step 5. Don't act strange when you are around him
Just stay there. The only thing to do is to consider him only as a friend. He is not a god, he is just a friend, just one of many.
Step 6. Forget it
"Oh, that's too good!" "He is the reason I get up in the morning!" "It made me happy." Even if you had it tattooed on your heart, delete it. Think about how good you are now without him. Look for your true friends and stay with them. Think positively, specialize in beauty. Watch beauty tutorial videos, start decorating your room.
Advice
- If you have her close to you, find a way to make you see busy, if she comes over to tell you something, keep reading or talking to someone while trying to understand what she is saying.
- Rather than lock yourself in your bedroom and self-pity, keep yourself engaged in something constructive.
- Don't be afraid to cry, cry on a friend's shoulder, it will help you.
- Try to open up more and learn to socialize. Without realizing it you may find yourself in front of a "special person".
- Make a list of his flaws. Think of all the wrong things he did, remember what you thought of him before you started liking him.
- Listen to music that makes you think about what you are going through.
- Keep looking for the right guy for you.
Warnings
- Don't think that everything can vanish in one day. It takes time.
- Stop watching it! You don't solve anything and you will feel more uncomfortable.
- Don't try to split him from his girlfriend, if you do they could both get mad at you, and the guy will never give you a chance, not even in the future!
- Don't act weird when you see him.
- Don't try to be friends with him if you still feel something, it will only make your recovery more difficult.
- Don't think about getting revenge just because you can't have it. If he has a girlfriend, leave her alone, don't do anything bad to her. You will certainly be better than her.
- Even if you're sad, don't let off steam on chocolate. You will end up having indigestion. Eat something healthier like mango or strawberries. They are better than you think.
