The aura is an energy field radiated by a body as a whole. Its radiance has been photographed, and it has an image that differs greatly from the heat released by the body. People's aura can have a different intensity and different colors, and those with paranormal powers try to feel it, see it and decipher it.
While the idea of hearing and seeing someone else's aura can be captivating, why not start by trying to feel your own? Doing so is not difficult and this article is ready to guide you and come to your aid.
An alternative method is to rub your hands quickly, then slowly separate them. The movement made will favor the formation of a kind of ball in your hands, it is your auric energy.
Steps
Step 1. Relax completely
This exercise is most effective when done lying down and on your back, with your head resting comfortably on a pillow. Experience it when just before bed, it's one of the ideal times to do it. Close your eyes and relax.
Step 2. Relax your elbows by extending your arms alongside your body
Then bring your hands close to your abdomen, lightly joining your fingers. The position taken must remember that of prayer. When your hands are completely relaxed, your fingers will bend naturally, don't force them by trying to keep them straight. At this point there should be enough space between the palms of your hands to hold a soft ball. This is the starting position.
Step 3. Slowly separate your hands by about 5-10 centimeters, then slowly return to the starting position without allowing your fingers to touch again
If your hands touch, you will no longer be able to feel the aura. The emitted aura will form a resistance zone between your hands, and as you approach them you should be able to feel it. You will feel like you are holding a ball in your hands, and as you return to the starting position, you will feel the sensation of squeezing it.
Step 4. Continue moving your hands slowly, moving them in and out, focusing on the sensation of the imaginary ball resisting
When you begin to feel resistance, you are feeling your aura. Now you can move your hands more widely, slowly separating and bringing them together to create a larger ball. With a little practice, you will be able to feel your aura even while your hands are up to one meter apart.
Advice
- Feeling the aura of others is much more complex, probably because the energy waves are not in sync. The energy field of the aura in your hands is perfectly synchronized and creates a noticeably more powerful resistance.
- This exercise works because auric energy is emitted from both hands, the energy field moves in opposite directions and creates a pressure zone between your palms. As the hands move towards each other, the pressure is squeezed and you feel the resistance, exactly as if you were holding a soft ball in your hands. Try and test this pressure zone and find out how far you can feel the aura in your hands.
