Feng Shui is an ancient Chinese art that can help us create a stable balance in our homes, achieving a calmer atmosphere and a happy life. There are precise rules for the furnishing of each room; in this case, we will work on the bedroom, the sanctuary of rest where we recharge our energies. It is quite easy to apply the principles of Feng Shui to the bedroom in order to make it more harmonious. By following these tips, you will channel positive energy into the room, creating the perfect place to rest in peace.
Steps
Part 1 of 4: Read
Step 1. Choose a good headboard for the bed
According to Feng Shui, the best headboards are those in wood or padded ones that combine softness with solidity. While you sleep, your body needs extra energy to regenerate. Unconsciously, the head needs good support, support and protection, the same qualities to look for in a chair to benefit your back.
Step 2. Buy a good mattress
There are many types of mattress on the market, so choose carefully the model that would ensure the best rest. Good sleep is essential for carrying out daily activities. Don't underestimate the choice of mattress and don't buy a used one: you can't know what kind of energy it has accumulated from previous owners.
Step 3. Make sure the bed is the right height
The energy must be able to flow freely under the bed, so don't choose one that is too low. Generally, beds with built-in drawers are not considered a good choice in Feng Shui, because they would block energy, preventing it from circulating freely around your body during sleep.
Step 4. Place the bed in the area farthest from the door, or diagonally from it
In other words, you need to be able to look at the door from the bed without them being lined up. Avoid aligning the bed even with the balcony doors, bathroom or closet door.
- Keeping the bed too close to the door can cause you to wince at the surprises that might happen to you. The farther you are from the door, the more prepared you will be for what may come. This is the same reason why the bedroom should stay away from the entrance as much as possible.
- However, ideally, when you wake up, the door should be in or near your direct line of vision so that you feel that you are in control of your life.
Step 5. Behind the bed there must be not only a good headboard, but also a solid wall
If you slept under the window, your personal energy would tend to weaken over time, as it would have no support or protection during the night.
Step 6. Place grounding and balanced energy on both sides of the bed
Place two nightstands on either side of the bed to create balance while you sleep. Ideally, you can also put the same lamp on both bedside tables, to add some soft lighting to the bedroom. This balance is important to keep you centered and, more importantly, to maintain equality in a relationship if you share a room with your partner.
Ideally, bedside tables should be round instead of square to cut off the Chi energy (the "poison arrows") that might be directed at you
Step 7. Keep your bed away from any TVs, desks, or other distractions
Ideally, you should move your desk and television out of the bedroom so that the bedroom truly becomes a place for you to rest and relax. However, we all have limited space, so if you have a television or desk in your room, place it as far away from your bed as possible so as not to get in the way of positive energy. If you can, place drapery - a light scarf or blanket - over the TV or desk or even hide it with a foldable Japanese wardrobe to create even more space.
Part 2 of 4: Avoiding Negative Energy
Step 1. Avoid placing a mirror or wardrobe with mirrored doors in front of the bed
If these mirrors are fixtures you can't get rid of, drape them with some fabric. On the left, they are believed to disturb sleep. In general, mirrors in the bedroom should be avoided, especially if shared with a partner, as they can open up a space for infidelity. Mirrors are also too energetic for such a restful space.
Step 2. Avoid placing the bed directly under a beam:
it can create feelings of tightness that can disturb sleep. If you have no other options, cover the beam with fabric or hang 2 bamboo flutes from the beam with the mouthpieces pointed down. This will help block some of the unwanted energy coming from the beam above the bed. The idea is that you don't want to feel threatened in your sleep.
Step 3. Avoid fountains and water features
Also, you shouldn't hang pictures with water in your room or place an aquarium, as they could attract financial loss or a robbery. Keep your aquarium or water or river representations out of the bedroom if you wish to have the best of Feng Shui.
Step 4. Keep plants and flowers out of your room
Plants are thought to have too much Yang and therefore create excess energy. You would not be able to rest. If you have nowhere else to put the plants, try to keep them out of sight when on the bed.
Step 5. Avoid piling clutter around the bed or pushing it to one side of the bed against a wall
Chi fails to circulate, inducing possible disturbances in your intimate life. If the bed is against a wall, then one partner will have to sleep inside, literally becoming "trapped" in the relationship.
Step 6. Get rid of the TV
It creates an unhealthy magnetic field that can disrupt sleep, strain your relationship with your partner, or bring a third party into the bedroom. If you have to keep it in the bedroom, then try covering it with a scarf when you're not using it. If you take this seriously, hide the TV in the closet or put it on a shelf that you can close when you're not using it.
Step 7. Put your books elsewhere
You can keep some if reading helps you fall asleep, but too many books can make you feel overwhelmed. The bedroom is a place of relaxation and well-being, but if there are too many books, it risks looking like a workplace.
Part 3 of 4: Creating Balance with Colors
Step 1. Include the Fire element to foster passion and energy
If the element of fire is well balanced in your home, it will provide you with positive energy to support your efforts at work, helping you to achieve your goals and the right recognition. The colors of Fire in Feng Shui are:
- Red
- Orange
- Viola
- Pink
- Intense yellow
Step 2. Bring the colors of the Earth indoors for nourishment and stability
If the element of Earth is very strong, it will help you create a protective atmosphere, making relationships stable. The colors of the Earth in Feng Shui are:
- Pale yellow
- Beige
Step 3. The Metal element promotes clarity and precision
The metal reinforces some qualities such as cunning, precision, clarity and efficiency; balancing this type of element you will get greater clarity and lightheartedness. The colors of Metal in Feng Shui are:
- Grey
- White
Step 4. Include pastel colors to add peace and quiet to your bedroom
At the end of the day, the most important thing is that you can feel comfortable in your bedroom and have a good night's sleep. Having soft, light pastel colors throughout your bedroom can add serenity and peace of mind. Here are some colors you can use:
- Light blue
- Light pink
- Light green
- Violet
Part 4 of 4: Other Considerations
Step 1. Think of your bedroom as an oasis
It should be your sanctuary. It should be an escape from the stresses of everyday life, including work, children, health or friendships. It shouldn't be a place to keep all the superfluous things. On the contrary, it should be your oasis in the middle of a desert, a place to go when you want to rest - or, simply, when you need a break.
Step 2. Use soft lighting
For the best Feng Shui, you should avoid bright, flashy lights or those in the ceiling above the bed. Instead, use softly lit table lamps and try to get lots of natural light from the window. This will make you feel calmer and more comfortable than using harsh lights that are too bright.
Step 3. Be aware of the position of the windows
If possible, try to avoid placing the bed between the window and a door or you will be in the center of the Chi "draft" between these two places. If you can't avoid it, at least try to put some nice and pleasant curtains to block out some of the negative energy. You should also avoid sleeping facing the window if possible or sleep will no longer be restful.
Step 4. Put inspirational art in your bedroom
Hang quiet pictures from nature or other places that inspire you. Choose some neutral landscapes, an image that motivates you to make your dreams come true, or something else that puts you in a calm and peaceful mood. Don't put anything with too much graphics, whether it's gory or creepy. Place the most inspiring image in front of your line of sight relative to the bed, so it's the first thing you see when you wake up.
Step 5. Look for balance
Try to have the same space on both sides of your bed and other furniture. A person should be able to walk easily around one side of the room as much as the other, within reasonable limits. Of course, a piece of furniture can add some inequality, but, in general, you should avoid leaving most of the clutter to one side or else you will create discord in your most important room.
Step 6. Get rid of any clothes you no longer wear
Go through closets and drawers to remove any clothes you haven't worn in the past year. Donate these clothes or, if they can still be worn, pass them on to a friend or relative. Even if you can't see them, old clothes kept in the bedroom can keep you from embracing new opportunities.
Step 7. Avoid photos of relatives or friends looking at you
It is possible to keep a few family photos in your bedroom, but avoid a bunch of photos of people who seem to stare at you, as you risk feeling overwhelmed. The same goes for religious figures.
Step 8. Make sure the room isn't too crowded
Keep it spartan and as simple as possible. Don't add extra chairs, lamps, or pictures to your bedroom if you're not sure they're really needed. The more stuff there is, the harder it is to find balance.
Step 9. Eliminate any clutter
To have optimal Feng Shui in your bedroom, you need to get rid of any unnecessary papers, waste, old trinkets, silly photos, useless gifts and what you don't need. If you are very emotionally attached to some items, you can store them in another room, but work hard to cut down on the really needed stuff. Having a simple and clean bedroom will lead you to lead an orderly and fulfilling life.
Advice
- Use a compass to find north, south, east and west.
- During the night, keep the closet closed to allow the energy to flow more easily.
