Spending time outdoors can be a great way to get in touch with nature and forget about the daily problems that weigh on us. Put down your phone, disconnect from the internet, gather some friends and enjoy the wonders and majesty of the oceans, mountains and forests that surround you. You will be able to better understand what is the best way to approach life, and you will feel invigorated and refreshed. There are countless ways to enjoy nature, even if you are not a ski champion. Here are some suggestions.
Steps
Step 1. Collect shells
This is one of the many ways to enjoy nature without getting too stressed or tired. If you want to have a nice day of leisure on the beach, but surfing and tanning are not your thing, you can consider taking a long walk on the sand collecting the most beautiful shells. You can also buy a book about shells or go online to identify the ones you have collected. If you want, you can bring a child, or a friend to have a good chat with. It is a great way to enjoy the sea, just pay attention to the details and spend the time in joy.
Step 2. Look at the green ray
Some say the green ray is just an invention of Jules Verne, while others insist it is a real phenomenon. In any case, it is worth trying to observe it directly at least once in a lifetime. Find a good place to watch the sunset and wait for the sun to reach the lowest point on the horizon. At that moment, just before the sun disappears, you will notice a green ray, the sign that another day is over. It can be a truly romantic and breathtaking experience.
Step 3. Bounce the stones
It is a lot of fun to throw stones on the surface of the water and see them bounce, it can also be a real skill. All you need is water and a place where you can find medium sized flat stones. Grab the stone between your index finger and thumb, keeping it parallel to the ground, and throw it with a quick flick of the wrist across the surface of the water. With a little practice you will become great and you can even organize races with friends, or try to beat the rebound record.
Step 4. Write a poem about nature.
Go outside and find a comfortable seat to sit. You will only need a pad, a pen and an open mind. Start by writing what you see, the beauty, the mystery and the magic of the nature that surrounds you, even if in front of you there are only trees and a field of wheat. There is always a bit of magic in the purity of nature, and with a little reflection you could find yourself composing a work of infinite beauty. Nature also serves to bring back memories of the past.
You don't have to be Giosuè Carducci to write something profound about nature. The best part is that you don't have to show anyone the fruit of your thoughts. Writing poetry about nature can be a transcendental experience
Step 5. Go bird watching.
Observing birds in their natural environment is a fun activity, perfect for enjoying nature and suitable for those with a little patience. To do birdwatching you need to go to a wooded area, get a nice telescope and a notebook to take notes. You also need a guide to help you identify the birds you are looking for. Those who have a very intense passion for this activity can get to spend hours looking for rare birds. You don't have to go that far, you can also take a walk in the trees while having fun exploring the area and looking for some birds at the same time.
It is a wonderful activity to do with children, to help them develop a love of nature
Step 6. Go by bike
The bike is the best way to get in touch with nature. You can take a nice rural tour on your own or join other cyclists. You can even participate in competitions if you want. Feeling the wind in your hair and seeing all the greenery that surrounds you, you will really be able to enjoy nature. It's also a great way to keep fit! Just remember to wear a helmet. What makes the bicycle truly unique is the fact that it is also a means of transportation, so if you want to make your appreciation of nature a regular habit, start using it to go to work or to run errands around., if you have the chance.
Step 7. Run
Running is a perfect activity to enjoy nature. It doesn't take much to realize that with every step you immerse yourself more and more in nature. Choose the paths surrounded by trees and hedges, or enter the wooded paths (as long as you don't get lost), and suddenly you will find yourself feeling part of what surrounds you. If you really want to enjoy every single moment, avoid carrying your iPod around and listen to the sounds of the outside world. Regardless of what you might think, you'll still be able to enjoy your surroundings, even in the midst of a grueling running session. Go out while the sun is still high to get even more in contact with nature and also to get warmed by its rays.
Many think that being out in the open makes people happier. Take advantage when you can
Step 8. Go swimming
It doesn't matter if you swim in a lake, ocean, or outdoor pool, they are all great ways to enjoy nature. Bring a friend or go alone and have fun in the water for half an hour or more. You can have fun even if you are not swimming, for example by talking to a friend while floating in the water. If you are close to the ocean, try riding the waves with your body to see how far you can go. Plus, swimming is a great physical activity, so what do you have to lose?
Step 9. Spend the day on the beach
Here is another great outdoor activity to enjoy nature. You can organize a picnic, bring some beers and listen to some good music, play beach volleyball or throw a Frisbee. You can also bury someone in the sand, or make a sand castle or sculpture. It can be difficult to organize a group to go to the beach, but you won't regret it even for a second.
Step 10. Go camping
Camping is one of the many ways to enjoy nature. You will need some equipment, such as a tent, sleeping bag, insecticide, and something to eat and drink, but once you plant the pegs you know it was worth it. Obviously, the best choice is to go with someone who knows, to avoid any kind of problem. Many people think this type of activity is not for them, but you will find that it is a fantastic way to get in touch with nature!
Don't feel like sleeping in a tent? Look for some hostel surrounded by nature
Step 11. Go rafting
Rafting is one of the most fun and exciting ways to enjoy nature. You will need a good dinghy, oars, a life jacket and a guide to help you cross the roughest paths. You can choose the degree of difficulty of the activity, so if you are the type who gets nervous easily you can start in very calm waters. If, on the other hand, you are an adventurous type, you can also choose the more challenging routes, after having acquired the right experience.
Step 12. Go skiing or snowboarding
Does snow appeal to you? Then you should go skiing or snowboarding if the weather permits. Don't worry if you are a beginner, there are hundreds of courses to learn. On skis you will feel at one with nature. If you don't like winter disciplines and just want to enjoy the view of the snow you can always go to the nearest refuge and enjoy a nice cup of hot chocolate, or make a snowman.
You can also go tobogganing. You will still have the sensation of sliding on the snow without any effort. You just have to get on it and enjoy the ride
Step 13. Go horseback riding
Horseback riding is another way to enjoy nature, anyone can do it with a little practice. Find someone who knows and sign up for a horseback riding excursion. You will be provided with the tools you need and will teach you how to control the horse to make it go where you want. Beginners can't go too far, and that's for the best. You don't want to gallop down a mountain the first time you get on a horse? Being on such a beautiful and powerful animal like the horse is the best way to enjoy nature in its purest form.
Step 14. Plan a picnic
Picnics are so underrated. There isn't much to say about filling a basket with simple and tasty food and a tablecloth. You can have a picnic in the center of the local nature park, or even in the forest. Just make some sandwiches, some strawberries, some crackers with cheese, a bottle of wine and some plastic cups. It can be a romantic surprise for your partner, or a nice way to have lunch with friends while you get lost in the chat.
Step 15. Take a walk
People no longer walk enough. Today everyone tends to hide in their cars to avoid the simplest form of human locomotion, because they think that to get to a place you have to do it quickly. Walking is one of the simplest ways to enjoy nature. Don't carry your iPod or mobile phone with you, just enjoy being alone with your thoughts and observe the world around you. It can be a very meditative experience.
Make it a goal to walk whenever you can. Always ask yourself if you can walk rather than use transport
Step 16. Play outdoors
There are many games that can be played outdoors, such as tennis, football, basketball, volleyball or golf. Stop playing the Wii and get a few friends to join an outdoor game. Don't worry if you're not good, it's not about being competitive. Just try to have as much fun with your friends as possible while enjoying being outdoors.
Step 17. Go fishing
Who said fishing is for the elderly? Anyone can enjoy a good morning of fishing if they have some experience in the field. It's very simple, put the bait on the hook, cast the line in the water, and wait for the fish to bite. Then all you have to do is spin the reel and collect the line. The hardest part is the waiting, but that's part of the fun. Fishing is much more beautiful in company, because while you wait, you can have very deep conversations. And if you get the right fish, you don't even have to worry about dinner (you'll have a guest of honor)!
- Check your local regulations to find out if you need a license to fish.
- Better to go fishing with someone who knows. One of the hardest parts is figuring out how to loosen the line, or how to remove the hook from the fish once it has been caught.
Step 18. Have an outdoor barbecue
Do you want to enjoy nature without stressing yourself too much? One of the best ways to do this is to organize an outdoor barbecue. Call your friends and ask them to bring something, all you need to worry about is finding a suitable spot (you can go to a park with a grill or use the garden). Then you can grill burgers, hot dogs, and all those things vegetarians eat. It is the best way to enjoy nature without having to exercise.
Step 19. Organize a play
It may sound funny, but it's a lot of fun! Call a couple of friends, find a place outside, and give each of them a copy of a play, or even a single scene. Assign roles and enjoy playing lines, no matter how high your character is. If you're feeling creative enough, you can write a story on your own and get your friends to help you put it on stage. You can even memorize lines and recite them for someone, even if it's a small group of people. The important thing is to stay outdoors, breathing fresh air!
Step 20. Play in the rain
Who said you have to stay home when it rains? If you are an adventurous person you can leave the house and play football in the rain, as long as there is no lightning, of course. If you don't want to go out in the rain you can always go out to the balcony and enjoy a cup of tea and a good book, lulled by the sound of the drops hitting the floor.
Some people find rain sad and depressing, but it doesn't have to be. Observing this phenomenon can be a fantastic new experience
Step 21. Go see the stars
This can be a magical activity, regardless of how romantic it is. All you need is a good place where you can see the sky, away from the light pollution of the cities, a telescope, and a guide to help you recognize some of the constellations, such as the Little Dipper, Cassiopeia or Orion. You can also let go of the telescope and the guide and look at the stars with the naked eye, away from the lights and noise of the city. If you go with your partner, you can also bring a bottle of wine. It can help you see the stars more clearly.
