Health 2024, November

Often in life we feel sad about things that are beyond our control. It can happen that a close friend passes away or we suffer the loss of a family member. Not everyone is able to express what they feel. Some can't talk to their parents, and others think that hurting themselves is the only way to express what's inside.

Anticoagulants are a class of drugs that slow down the blood clotting process and, consequently, are used to decrease the risk of stroke and heart attack. They are useful for many patients, but they can also carry a high risk of negative side effects.

The lymphatic system acts as the body's drainage system, filtering and removing waste products; deprived of the lymphatic system, the cardiovascular and immune systems would gradually cease to function. When the fluids of the lymphatic system are thick, slowed down and loaded with toxins, the muscles do not receive the necessary blood, the internal organs are tense and painful, and the energy levels are low.

Hypotension is a clinical condition that occurs when blood pressure is low. The causes can be numerous and more or less serious. Many people have a drop in blood pressure when they stand up too quickly after sitting or lying down, but sometimes the cause can be more serious, for example a drug or a condition that has not yet been diagnosed.

When the skin breaks down following a wound, the blood in the injured spot hardens into clots to stop bleeding. This process, known as clotting, requires a specific mix of platelets and other components in the blood. There are some first aid medical devices that can stimulate clotting and reduce blood loss following a serious injury.

Cold hands can have an obvious cause, such as cold weather or a cold object you just handled. However, if you have this problem often, always or in certain situations, there may be reason to worry about your health. If you have cold hands, learn to diagnose the potential problems causing this symptom.

A humidifier or vaporizer is an electrical device that transforms water into steam and diffuses it into the surrounding environment. This tool is typically used to help clear and moisten congested nasal passages. While each model has specific instructions, there are some general procedures that apply to all vaporizers.

Marijuana (also known as cannabis or weed) is a plant-based drug that can be inhaled as a smoke or taken as a food. Marijuana affects each user in different ways, so the signs and symptoms of use can vary from person to person. If you are concerned that a friend or family member is using it, try to identify the most common physical and mental symptoms, such as red eyes and slow reaction times.

A sickness certificate - or medical certificate - is a document from your doctor that certifies your state of health and how this can affect your ability to work. A certificate of illness may relate to a temporary illness or a laboratory examination, and indicate that you will have to be absent from the workplace for a short period.

Chest pain or discomfort is always a cause for concern, as it could indicate lung or heart disease. However, in most cases, the pain in the upper torso is due to less serious problems, such as indigestion, acid reflux, or muscle strain. It is not at all difficult to distinguish pain caused by a lung disease from that triggered by a muscle disorder, if you know the symptoms that indicate each pathology.

The pituitary gland (or pituitary gland) is one of the most important glands in the body because it is responsible for the secretion and regulation of different hormones. When it works properly, you feel better and are full of energy. To find out if it is working properly, go to your doctor.

Injuries to the pelvis prove to be a real torture during the night. When you are not in pain, you probably roll over and over in bed in a futile attempt to find a comfortable position; however, there is hope. To sleep with a sore or injured hip, you must not only find the right position and the correct mattress, but also develop a healthy "

Setting up strength exercise programs can help people with diabetes control their condition, often reducing the need for major lifestyle changes or ongoing medical treatment. Starting moderately, including resistance training, helps to increase metabolism and reduce body fat.

Carrying someone heavier than you is much easier if you use the correct body mechanics. The technique described in this article is called "fireman's", but is also used by martial arts and wrestling athletes. If you are preparing for emergency situations, remember to also learn dragging methods, which are safer when transporting injured people.

Plan B One Step is the morning after pill. This is a high dose of hormones designed to prevent pregnancy when other methods have failed. In most Western countries it is an over-the-counter medicine, which men or women can buy without a prescription (but not in Italy).

Cortisol is a steroid secreted by the adrenal glands. Triggers the liver to release blood sugars. It also suppresses the immune system (which does not react to inflammation), decreases bone regeneration and helps metabolize proteins, fats and carbohydrates for immediately available energy.

Hand cramps happen to everyone. They can occur more frequently as you age or if you have a job that requires repetitive hand and wrist movements. Hand cramps can almost always be treated at home, but in some cases, medical attention is needed, depending on the cause.

To be physically fit is not enough to do a lot of exercise, it is also important how you do it. Nutrition and lifestyle also play a key role. This article contains numerous tips to help you be physically on top. Steps Part 1 of 4: Exercise Step 1.

Eliquis is a blood thinner that is mainly taken by patients at high risk of heart attack or blood clots. As a result, you shouldn't stop therapy without talking to your doctor. That said, you may need to switch to replacement therapy due to an adverse reaction, or stop taking it temporarily before surgery.

Demodex mites live in the hair follicles, in the adipose substance of the sebaceous glands, so they are also present between the eyelashes. These are microscopic parasites related to the spider family and look like they just came out of a science fiction movie.

Wrist pain when push-ups are a common complaint. If this happens to you, try to check your technique first, to make sure you don't make mistakes that put too much pressure on your wrists. If you don't make mistakes or if you still feel pain after correcting them, there are variations of the exercise that can prevent the problem.

Nugenix is a food supplement for men over 50, designed to increase energy levels, strength and libido. Contains a mix of "Testofen" (a derivative of fenugreek), vitamin B6, vitamin B12 and zinc. The effects improve if the intake is combined with physical activity.

Adding a contact on the mobile phone in ICE format (from English "In Case of Emergency") can be of enormous help for the emergency personnel who, in case of emergency, will have a simple and effective way to contact relatives and friends.

Hoarseness can be caused by overuse, infection, or irritation of the vocal cords. Symptoms are often referred to as "laryngitis", although it is a general term rather than a specific diagnosis. To heal a hoarse voice, rest your vocal cords.

Toes can be deformed when subjected to chronic pressure and stress, which is very common when wearing narrow-toed shoes and high heels. The ligaments and tendons surrounding the joints twist, resulting in misalignment and inflammation of the fingers.

Poor circulation is caused by reduced blood flow to a specific area of the body. The problem mainly affects the extremities and especially the legs. It is important that the blood circulates properly in the legs because it allows the tissues to absorb nutrients and get rid of waste.

Wellbutrin, one of the names under which bupropion is marketed, is a drug that is commonly used to quit smoking and to fight depression. Classified as a dopamine and norepinephrine reuptake inhibitor (NDRI from English: norepinephrine-dopamine reuptake inhibitor), it sometimes helps people who do not respond to other types of drugs.

The thymus is a gland located in the center of the chest (in the breastbone), in front of the lungs. Its main function is to make thymosin mature and produce immune system cells (T cells), in order to fight infections and prevent these cells from attacking the body (causing so-called autoimmune diseases).

The inversion bench is used to treat back pain along with other treatments that require a doctor's prescription. Therapy with this tool leads to a type of traction that uses the body weight of the subject upside down to reduce the compression of the intervertebral discs.

Giving birth is an intense but rewarding experience. You probably wonder how you can make it less tiring so you can appreciate it. Do exercises to strengthen the legs, pelvic wall, and hips in the early months of pregnancy, so that you have the stamina for labor.

The term "subcutaneous injection" refers to an injection that is made into the fatty tissue under the skin (as opposed to an intravenous injection that is done directly into the bloodstream). In this way the release of the drug is slower and therefore more suitable for the administration of vaccines and medicines (such as insulin in type I diabetics).

The term "scoliosis" indicates a complex and unnatural curvature of the spine; if you suffer from it, you must pay close attention to the way you sleep, because choosing an incorrect posture can aggravate the symptoms. There are also some things you can do to get a better rest.

Research has shown that people who have a positive attitude and follow good habits can heal faster. Stress, lack of sleep and lack of social relationships, nutrition and alcohol can sabotage your body's healing process. However, there are many ways to improve recovery from a physical or mental injury.

Gynecomastia is a pathology that causes the development of hypertrophic glandular tissues in men, as a result of hormonal imbalances. While this is a harmless disease that usually heals on its own, it can make you uncomfortable, embarrassed, or frightening.

Sometimes the disease is experienced as a stressful circumstance. Congestion, headaches, and worrying about missing out on something important can all make it difficult to relax while recovering from a cold or flu. Improving sleep, clearing the mind and choosing relaxing activities are essential aspects of healing properly.

Scoliosis is a dysmorphism of the spinal column that implies its lateral deformation. Although scoliosis itself can still cause pain, people who suffer from it actually experience physical pain as muscles strain trying to compensate for the deformation.

Treating panic attacks is about calming an overactive mind and doesn't always mean dealing with a "mental disorder". You can treat them with natural methods and within a few hours without the use of drugs or months of psychotherapy.

Vitamin B12, also called cobalamin, is very important for the body's energy production. A good reserve of this vitamin allows the nervous system to function well and efficiently. The best way to satisfy your B12 intake is to eat cobalamin-rich foods, but supplements can also be used.

Respiratory rate is one of the vital signs. When the human being inhales, he takes in oxygen, while he expels carbon dioxide when he exhales. By monitoring this parameter it is possible to make sure that an individual's respiratory tract is functioning and healthy.

Lymphedema is a condition that causes fluid to build up in the lymphatic vessels, usually due to surgery, radiation therapy, cancer, or infection. It occurs when the lymphatic vessel is unable to drain fluid well and is usually seen on the arm or leg.