Health 2024, November
Often when we are stressed, anxious, scared or have pain somewhere in the body, we also feel nauseated at the same time. Some people suffer from nausea in preparation for an event that sees them as protagonists (for example, before giving a speech in public), others when traveling by car, ship or plane.
After giving birth many women notice hair loss while breastfeeding and although the amount of hair that falls out can vary from woman to woman, the effects are often not pleasant. Breastfeeding helps strengthen the baby's immune system and help you lose weight after delivery.
Smoking can cause many side effects, including darkening lips over time. To lighten them, it is important to exfoliate them regularly to remove the surface layer that has been damaged and stained by tobacco, while stimulating circulation. After the scrub you can use different treatments and remedies to rehydrate the lips, restore the natural pigments and keep their rosy color.
Many people with problems ranging from eczema to premenstrual pain claim that evening primrose oil is able to relieve their symptoms. However, there is no concrete evidence that can confirm the medical properties of the oil obtained from the seeds of this plant, the evening primrose, also known as "
Keratin is the fibrous protein of which hair, nails and the outer layer of the skin are made. Raising levels can help you solve the problem of weak or dull nails or brittle, lifeless hair.A keratin deficiency can trigger hair loss, sagging of the skin and cause nails to break easily.
Edema is the accumulation of fluid in the tissues, which causes swelling in the hands, ankles and other parts of the body. It can occur as a result of taking certain drugs, pregnancy, and serious illnesses. Changing your diet and lifestyle and taking specific medicines are usually effective remedies for treating or relieving edema.
If your gums have started to recede, it is probably due to periodontitis. It is a dental disease caused by a buildup of plaque and tartar on the teeth. If it reaches the advanced stage, it can cause gum recession, which exposes the roots of the teeth.
Earplugs allow you to enjoy various benefits; in addition to ensuring a peaceful night's rest or helping to study in a noisy room, they protect the hearing system in the long term from damage caused by prolonged exposure to loud noise (deafness due to excessive exposure to noise).
Sexual activity follows different phases throughout a person's life and can vary greatly from one person to another, be it a man or a woman. About 50% of people experience a drop in libido at some point in their life; if you also suffer from this discomfort or otherwise want to improve sexual health, you can follow a diet that favors an increase in performance.
Before you can benefit from getting out of the mind, you need to go through the process of awareness. The reason the mind can cause so much suffering and torment is that most people overidentify with their thoughts and are unaware of their mechanisms.
During the night the body weight decreases by about 1 / 2-1 kg. The decline is largely due to the loss of fluids. Even if a night diet doesn't guarantee exceptional weight loss, sleeping well every night can make you lose unwanted pounds with less difficulty.
When you're sick, the best thing to do is sleep, stay hydrated, and focus on getting better. However, many people do not have the opportunity to take the time to heal; freelancers do not always have financial coverage for days off work, while other workers or students risk not keeping up with their homework or various tasks during sick days.
The first thing to do to determine if a person is sleeping or unconscious is to check if they are reactive. Try talking to her, shaking her gently, or making a loud noise. If he does not wake up, check his breathing promptly and if there are any symptoms that may indicate that the person has fainted, for example if they have had an episode of incontinence.
Congratulations. You have taken the first step: deciding to face your obstacles. Many people choose instead to ignore them or treat them as if they were permanent barriers. On the contrary, you go to yours and give them a good push to move them.
An aneurysm is a swelling of an artery caused by injury or by weakening of the vascular walls. It can form anywhere in the body, but is most common in the aorta (the main artery from the heart) and in the brain. The size of the aneurysm can vary according to the factors that contributed to its formation, such as trauma, pathology, genetic predisposition or congenital diseases.
Unlike a tubal ligation, there are several techniques for vasectomy. This article is for couples who have recently joined in a relationship. Not for those looking to "trap" a partner. Decisions made in the past sometimes come back to haunt us, here are some tips for getting pregnant if your partner has had a vasectomy.
Sleeping with a broken rib is quite difficult, especially if you can't get into your usual position due to pain. To facilitate sleep, you need to change your posture and find ways to reduce the pain before bedtime. You should also adhere to your doctor's advice for managing pain and contact your doctor promptly if you can't rest.
Some people believe that there are vortices of energy arranged along the body which are referred to as the "chakra". In total there are seven energy centers positioned along a vertical line that rises from the pelvis area to the head.
In case you get lost in the woods and need a pain reliever, know that a willow tree, a bonfire and some water can be the solution. Willow bark contains salicylic acid, the active ingredient in aspirin. If you can find this tree, you can use its bark to make herbal tea.
Reactive hypoglycemia is also called postprandial hypoglycemia and occurs when blood sugar levels drop about four hours after eating. Diabetics and healthy subjects alike can suffer from it. It is still not entirely clear what triggers this disorder, but several causes include stomach surgery, an enzyme deficiency, sensitivity to the hormone epinephrine or a reduced secretion of glucagon, the substance that increases the concentration of sugar in the blood.
Poor shoulder posture can cause unwanted tension in the neck or back, causing chronic pain and in some cases even tension migraines. Computer work can induce or aggravate poor posture, encouraging a slumped position and triggering muscle atrophy.
Rubbing between the legs can be incredibly painful and annoying. If it happens to you too, don't worry, you are not alone! This is a common problem for athletes, overweight people and anyone who wears dresses and skirts in the summer. To prevent this, be sure to keep the inner thigh area dry and reduce friction.
Knees popping are usually not a cause for concern. Often the sound is caused by the cartilage of the joint becoming rough and rubbing against something. However, roughness and rubbing can lead to the loss of cartilage in the knee, leading to osteoarthritis.
The skin test for tuberculosis is also known as the Matoux or tuberculin test. This test measures the immune system's response to the beating that causes TB. The result will be interpreted and reported by a doctor within a couple of days of execution.
Cortisol is a hormone produced naturally by the adrenal glands. Helps to control metabolism, regulates blood pressure and promotes the proper functioning of the immune system; therefore it is essential to be able to keep it at adequate levels.
The tea tree plant (also known by the English name "tea tree") is native to Australia and unfortunately the rest of the world has only been able to learn about its powerful properties in recent times. Nowadays we are lucky enough to have access to its oil and we can use it for the hygiene of our homes, to relax in the bathtub and also to treat skin infections.
Sometimes change can feel too slow when you are young, and it can be reassuring to know how much you are growing and maturing. Steps Step 1. Find a place to use as a landmark It has to be somewhere you can go back to see the changes, commonly a door or wall in a room, but it can be anywhere there is a flat vertical surface.
The Voldyne 5000 is a popular spirometer capable of encouraging breathing. The device is able to open the pulmonary alveoli after undergoing surgery, to allow deep breathing and to keep the airways clean. Proper use can speed up the time to complete recovery, reducing the risk of developing pneumonia or other breathing problems.
The bags in wheat husks are thermal bags, with padding made up of natural substances, which are applied to the muscles and joints to relieve pain and fatigue. They can also be used to heat pet beds. Read these steps to make a wheat husk bag.
Facial expressions are the transmission channel for our thoughts, emotions and feelings. A frown usually communicates anger or frustration, but you may have a tendency to frown even when you're not experiencing these kinds of emotions. Laughing and smiling can have positive effects on physical and mental health, so it's best to take advantage of them.
Losing weight is no easy feat, especially when you're on a diet alone. By pairing up with someone, the journey can become a little more fun. Many studies have found that those who can count on the support of one or more people as they try to lose weight struggle less, achieve better results and manage to stay lean longer.
Granuloma annulare is a skin disorder that occurs with skin rashes that look like small red or skin-colored pimples, arranged in a circular or ring pattern. This inflammation can affect children and adults alike; it is usually present more frequently on the hands or feet, and for some patients it can become a chronic problem.
Muscle spasms are caused by short contractions in all or part of the muscle. They can affect any muscle; however, they are more common in the limbs, eyelids and diaphragm. They are typically caused by muscle stimulation or a problem with a nerve.
Anxiety-related disorders are numerous and range from post-traumatic stress to panic attacks, but all are united by one common thread: fear. Although every individual has to face fear every day, in anxious individuals this emotion seriously interferes with the ability to carry out normal daily activities at work, school or in interpersonal relationships.
Bipolar disorder, also called manic-depressive disorder, causes dramatic changes in mood and swings in energy and behavior. The signs of manic depressive disorder vary widely in their severity and frequency. Generally speaking, manic-depressive people experience three different phases of mood alteration:
To lower blood pressure and thus fight hypertension, it is essential to lead a fulfilling and healthy lifestyle. High blood pressure is dangerous. The heart is forced to make a greater effort to pump blood to the rest of the body and this can affect the appearance of various diseases such as cardiovascular disease, stroke, heart failure, chronic kidney disease and other disorders such as atherosclerosis, or hardening of the arteries.
In general, the average person urinates between six and seven times in 24 hours, but those who do so four to ten times can also be considered healthy. Since the frequency of urination depends on various factors, you need to keep track of your habits for at least three days if you want to know if you urinate too often.
Shoulder surgeries are invasive procedures typically followed by pain, swelling, and a significant reduction in motility during convalescence, which lasts several months. Regardless of the type of operation - rotator cuff repair, glenoid labrum or arthroscopic procedures - it is very difficult to maintain a comfortable position during the night and sleep well during this healing phase;
Cinnamon has multiple uses in cooking, but it is also a panacea for enjoying good health thanks to its high antioxidant content and anti-inflammatory properties. However, more research needs to be done to fully understand its benefits. In any case, cinnamon oil helps to increase the consumption of this spice, whether you want to take it for health reasons or simply for its flavor.
The medical term atherosclerosis refers to the obstruction or hardening of the arteries. It is a rather common heart disease and consists in the blockage of the arteries that "plug" due to a fatty substance; as a result, oxygen-rich blood cannot flow properly.