Winter, in many respects, can be considered the happiest season of the year, and this despite the cold. Fortunately, there are numerous ways to keep warm during the winter season, even in very cold temperatures. This article will help you stay warm while you enjoy a beautiful snowfall, the holidays of the holiday season, and all the other joys typical of this beautiful season.
Steps
Method 1 of 3: Keep Warm
Step 1. Cover up
Dressing in heavy clothing, especially in layers, not only prevents exposure to the cold, but also helps to preserve body heat.
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Wear a wool cap and thick socks. Much of the body heat is lost through the head and feet.
Keep Warm During Winter Step 4 - Dress in layers. The full tights are comfortable, light and tight and can be worn under everyday clothing, including jeans and a shirt. To stay really warm, also wear a fleece garment or a nice wool sweater.
Step 2. Curl up under the covers
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Keep blankets on the sofa to cover yourself while reading or watching TV. In case you feel like taking a nap, cover yourself with some extra blankets.
Keep Warm During Winter Step 5
Step 3. Use the hot water bottle
Water retains heat for a long time, which makes hot water bottles an effective (and inexpensive) remedy against the cold. You can use one while sitting at your desk or watching television. Putting a hot water bottle under the covers is a great way to stay warm at night.
Step 4. Consume hot food and drinks
Delicious winter soups, along with hot chocolates, are among the best things winter can offer! Coffee, hot tea, and hearty foods, such as pizza, meat, and toast, help keep you warm.
Step 5. Take hot baths
They are a great way to relax your muscles, especially after a stressful day, and they warm up your body in no time. If you want to really relax, light up the bathroom with candles and listen to melodious music while in the tub. Dry thoroughly after your bath.
Step 6. Harness your body heat
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Find a place to warm up, wrap yourself in a thick military blanket (100% wool) and your own trapped body heat will slowly begin to warm you up.
Keep Warm During Winter Step 7 - When you get up in the morning, get moving right away! An active body heats up faster - run, dance, jump until you start sweating. You can jump for a few minutes, do some gymnastics or dance to your favorite music. If the idea of going out in the cold doesn't frighten you too much, take a one kilometer walk close to home to warm up quickly.
- Take advantage of the body heat of other people: parties with friends quickly heat up the house, thanks to the heat generated by the guests. Snuggling up with the one you love also helps. Don't you have anyone to hug? Maybe you will meet someone during the Christmas party we were talking about a few moments ago!
Method 2 of 3: Keep the House Warm
Step 1. Insulate the house from the cold
- Patch the places where the drafts pass.
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To prevent the cold from penetrating inside, install double glazing on the windows.
Keep Warm During Winter Step 1 - Make sure that the rubber gasket at the base of your front door is fastened tightly and is in good condition to avoid drafts.
- If you have a fireplace, keep the chimney closed. Cold air can penetrate through the duct.
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Light the fireplace. Sitting in front of the fireplace is a great way to enjoy some warmth. If you light the fireplace, make sure that the flue is open, so that the smoke goes up.
Keep Warm During Winter Step 2 - Candles generate heat, but they can also cause fires. Better to use them for lighting rather than to warm up.
Method 3 of 3: Keep Warm When You Are Outside
Step 1. Put on winter clothes
Get a wool jacket or down jacket. If it rains or snows, wear a waterproof jacket to prevent it from soaking up water
Step 2. Put on wool socks and waterproof shoes
Step 3. Cover the most exposed areas of the body
- Wear gloves or mittens.
- Cover your throat with a scarf.
Step 4. Put on a hat
As mentioned earlier, most of the body heat is lost through the head, hands and feet.
Advice
- Before going to sleep, put a hot water bottle on the bed. The sheets will be nice and warm when you go to bed.
- These tips are designed for the winter, but they can be useful in any season and in any situation in which you feel cold.
- There are many ways to make good hot chocolate. You can add some mint, vanilla, marshmallows or whipped cream. Try the most delicious recipes!
- If you used the oven to cook, leave the door open when you're done. The hot air coming from the oven will heat up the kitchen.
- If you don't have a built-in fireplace, get a portable one. They are cheap items and help to heat the house.
Warnings
- Be careful not to burn your mouth by ingesting too hot foods or drinks.
- As for the home, candles are among the biggest causes of fire. Put your candles in fireproof containers and don't forget to put them out before going to bed.
- Never drink alcoholic beverages to warm up. Although they give a feeling of warmth, they actually lower the body temperature, which can lead to hypothermia and even death.
- Candles, and fires in general, burn oxygen. At home, during the winter, this process is even faster, since the doors and windows are usually well closed. To avoid inhaling the smoke, make sure that the chimney of the fireplace is open and keep the window ajar so that a little fresh air enters the house.
