Shyness is not a negative aspect of character, although it could lead to speaking less and being more reserved. However, excessive shyness often comes with a host of inconveniences and most likely a lack of friends. It is not necessary to completely get rid of one's shyness, but it can be useful to be more talkative and a little less shy. Fortunately, this article will help you achieve this.
Steps
Step 1. Start relating to people
Get out of your comfort zone and learn not only how to make new friends, but also how to keep them and talk to them! Even if these are the dumbest things that come to your mind, make conversation. It means that you are strengthening the relationship with a particular person. You may be shy, but that doesn't mean you can't have friends. Don't tie yourself to just one group. Talk to everyone, hang out with different people every day. It will be a fun experience for you!
Step 2. Make an effort
People like those who try hard to converse. Don't sit alone, waiting for someone to come over to talk to you. Start sitting with other people and in small groups. You can make a friend or two this way.
Step 3. Build self-confidence with a pep talk every morning
Look in the mirror and list all the positive aspects of your character. If it helps, write an encouragement card to read - stick it in the mirror!
Change your hairstyle or mix and match clothes to create new and cool looks! It's nice to change your style - just make sure you're comfortable
Step 4. Have a laugh and enjoy your day
Dedicate yourself to something you never imagined doing and have fun while doing it. Experiment with new activities and don't get stuck in old habits. You may find yourself a new hobby!
Step 5. Don't be afraid of social relationships
Try to be outgoing and make the most of your days! Do not miss the opportunity to have fun just because you think you are doing something potentially embarrassing.
Step 6. Try to be less sensitive
Talking a lot, interacting a lot, could trigger mechanisms that you don't want to happen, but that doesn't mean you should stop trying. It will be difficult but you cannot aim high in life if you are not sure of yourself. Good luck!
