Sometimes there are situations where it is impractical or inappropriate to take off your shirt, but you may still need to take off your bra. It can happen if you have to sleep in someone's home or on an occasion when you want to feel comfortable. Whatever the reason, you can solve the problem with this ploy.
Steps
Step 1. Determine where the hook is located
Does the bra you wear close on the front or on the back? In this example the hook is placed on the front.
Step 2. Unhook the bra
You may be able to make it over the top of the shirt or, if the situation allows, you can slip your hands under the clothes and unhook it.
Step 3. Slide the straps down your arms
Step 4. Grab a shoulder strap and pull the bra off the shirt
Slide it down your back if it fastens at the front. If, on the other hand, the hook is on the back, slide it under the breast.
Step 5. Place the bra where you want it
If it is necessary to hide it from prying eyes.
Advice
- Taking off a sports bra without removing the shirt is more complicated. Remove the straps and then pull it down from under the shirt to take it off your feet. You will need to widen it a bit to get it past your hips.
- If it is a sports bra, put your arms inside it and pull it off from the top, first from the shirt and then from the head.
