A jockstrap consists of an elastic waistband and a pouch that welcomes the genitals. This garment was developed over 150 years ago for cyclists. It is currently used to support the genitals during sports, and is often integrated with a protective shell. In addition, the habit of replacing normal underwear with fashion jockstrap is becoming more and more widespread.
Steps
Method 1 of 2: Wear the Jockstrap in Sports
Step 1. Use a jockstrap for both comfort and protection while playing sports
This garment is recommended in all activities involving running, such as athletics and basketball. As for contact sports or those in which there is the presence of a ball that moves quickly, the use of the shell is also recommended.
Step 2. Make sure it fits your body
You have to evaluate both the size of the waistband and the comfort offered by the bag. The jockstrap must be tight enough to lift the penis and testicles close to the body without them moving during physical activity. However, it should not be too tight, as it could cause skin irritation which, in turn, could trigger itching and skin infections.
Step 3. Consider wearing the shell as well
It is a cup-shaped molded plastic or metal element that fits into the jockstrap. It is recommended in all contact sports or where there are fast-moving elements, such as hockey, football, baseball, rugby or martial arts.
Many athletes, especially in rugby, are reluctant to use the shell, but remember that more than 50% of injuries to the testicles occur during physical activity and that testicular torsion and rupture can cause loss of the gonad
Step 4. Choose the type of shell
Many are sport-specific, so you'll need to know which physical activity you'll be wearing it during. You have to take into account both the comfort and the degree of protection offered.
- For the shell to be effective, it must fit snugly against the body. You need to make sure the jockstrap is tight enough to prevent the shell from moving or twisting.
- Choose a model with padded edges. If the edges are hard, they will transfer the force of the impact to the pelvic area. A soft profile, on the other hand, guarantees a little shock-absorbing effect during hits.
- In sports where a ball travels at high speeds, such as baseball and lacrosse, a titanium shell is used.
Step 5. If you think the jockstrap is uncomfortable, consider wearing supportive shorts
This type of undergarment offers support very similar to that of the jockstrap - and some models are designed to accommodate a shell in the bag. In many sports, athletes are starting to prefer this type of solution.
Method 2 of 2: Wear a Fashion Jockstrap
Step 1. Use it just like regular underwear
More and more, men are opting for the jockstrap as an underwear to replace the normal briefs or boxers, because it offers a lot of comfort and for aesthetic reasons.
Step 2. Make sure it's comfortable
It is usually sold based on the size of the elastic waistband. You will need to try out several models before you find the one that offers you proper genital support. Unlike sporty ones, you don't have to worry about keeping your testicles and penis close to your body - use the jockstrap that feels most comfortable.
Step 3. Decide by style
Those in fashion are not limited to the elastic band, the bag and the two side stripes, like the sports ones. They often have thicker or more numerous lateral stripes; some models are designed to offer modeling support also to the buttocks.
Step 4. Choose the material
Just like any other item of clothing, jockstraps are available in various materials such as cotton, silk, mesh and even fur!
Step 5. Evaluate the shape of the bag
Non-sporty jockstraps are available in a wide range of shapes: snug, shaping and natural. Some are equipped with a plastic shell for a "volumizing effect".
Step 6. Choose the brand
35% of men say they buy their underwear to be able to "show off" the brand that peeks out from the waist of the pants. Currency of known and famous brands.
