5 Ways to Dehydrate Bananas

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5 Ways to Dehydrate Bananas
5 Ways to Dehydrate Bananas
Anonim

Banana drying is a surprisingly simple and versatile process. You can prepare a wide variety of healthy snacks with any heat source you have available, for example you can get sticky or crunchy, healthy or slightly fatty banana chips, or you can cut fruit into wedges; alternatively you can create “banana sheets” with a leather-like texture. It is practically impossible to get tired of the taste of bananas, but just in case you do, in this article you will also find some tips to give them a sweet or spicy aroma.

Ingrediants

  • Bananas (better if perfectly ripe with a few brown marks on the skin, but without large spots or bruises).
  • Lemon juice or other acidic juice (optional).
  • Salt, nutmeg, or cinnamon (optional).

Steps

Method 1 of 5: Baked Chips or Wedges

Dehydrate Bananas Step 1
Dehydrate Bananas Step 1

Step 1. Preheat the oven to the lowest possible temperature

It is usually between 50 ° C and 90 ° C.

A higher temperature could burn the fruit on the outside without drying it inside

Dehydrate Bananas Step 2
Dehydrate Bananas Step 2

Step 2. Peel and slice the bananas

To create "chips" cut each banana into 6 mm thick slices. If you prefer to make wedges, cut the fruit lengthwise and then shorten each piece as much as you like.

  • Note: cloves need at least 12 hours to dehydrate! Start preparing them in the morning so you don't run the risk of where to wait late into the night with the fire going. The sliced version is much faster.
  • If you want really crunchy bananas, slice them into 3mm thick slices. This is much easier if you use a mandolin.
  • If the fruit is soft and difficult to cut, place it in the refrigerator for 5-10 minutes before slicing.
  • You may not even need a knife to make wedges! Insert your fingers inside the final end of the peeled banana and this will open into three parts. It doesn't matter if the fruit breaks during the process, because you will have to cut it anyway.
  • If you plan to dehydrate a lot of bananas, soak them in lemon juice for several minutes before slicing them to save time for the preparation phase. However, know that in this way they will be more humid and cooking times will expand.
Dehydrate Bananas Step 3
Dehydrate Bananas Step 3

Step 3. Dip the slices in lemon juice

In this way you will enrich the preparation both in terms of vitamins and flavor, even if the main purpose of this step is to prevent the fruit from blackening.

  • If the fact that the bananas are dark isn't a problem, skip this step.
  • You can also brush the juice on both sides of the fruit slices.
  • You can substitute lemon juice for pineapple, lime, or any other sour fruit. You can even use vitamin C tablets dissolved in water.
  • If you don't like the taste of pure juice, you can dilute it with water keeping a ratio of 1: 4 and letting the fruit soak for 3-5 minutes.
Dehydrate Bananas Step 4
Dehydrate Bananas Step 4

Step 4. Arrange the bananas on a wire rack

This elevated platform allows you to expose the entire surface of the fruit to hot air while allowing moisture to drip. Also place a pan under the grill to catch the liquids.

  • Bananas should be arranged in a single layer and not overlapping each other. If the wedges touch slightly, that's not a problem.
  • If you don't have a metal grill, cover a baking sheet with wax paper or grease it with seed oil. This method is less effective in terms of removing moisture and could extend cooking times by many hours (especially for the wedges). You can counterbalance this inconvenience by leaving the oven door ajar so that moisture can escape.
  • An electric fan placed near the oven door helps keep the air recirculating.
Dehydrate Bananas Step 5
Dehydrate Bananas Step 5

Step 5. If desired, add other flavors

You can sprinkle the fruit with sea or whole salt to increase flavor and make dehydrated bananas a great snack.

Dehydrate Bananas Step 6
Dehydrate Bananas Step 6

Step 6. Place the fruit in the preheated oven

Insert the grid on the central shelf and be careful that no slices fall between the meshes.

If you are using a metal grill, first put the pan on the bottom of the oven (to catch the dripping juices) and then add the grill itself

Dehydrate Bananas Step 7
Dehydrate Bananas Step 7

Step 7. Cook the fruit for as long as necessary for it to become crunchy, according to your taste

If you have cut the bananas into slices like "chips" then it will take 1-3 hours; for the wedges, 6-12 hours. The longer the cooking time, the crispier the bananas will be.

  • Halfway through the dehydration process, turn the slices over. This way all sides will dry completely and evenly (very important if you have arranged the slices on the baking sheet).
  • As they cool, bananas become even more crunchy, so take them out of the oven when they are still slightly fluffier than expected.
Dehydrate Bananas Step 8
Dehydrate Bananas Step 8

Step 8. Let the fruit cool completely above the metal rack

It won't be completely dry or crunchy until it reaches room temperature.

If you don't have a metal grill, you can use a dish drainer to chill the fruit. In the worst case, use a regular plate

Dehydrate Bananas Step 9
Dehydrate Bananas Step 9

Step 9. Store the dried bananas in an airtight container

If they are completely dry, they will keep for months.

Method 2 of 5: Chewy Chips or Cubes with the Dryer

Dehydrate Bananas Step 10
Dehydrate Bananas Step 10

Step 1. Prepare the bananas

The initial stages of this method are similar to those of the previous one. However, you will need to pay attention to the size of the fruit pieces.

  • Peel the bananas and slice them into 6 mm thick slices, if you want very dry "chips", with a consistency similar to that of leather. If, on the other hand, you prefer them crunchy, slice them at 1.5-3 mm.
  • To get crunchy chips, it will take 24 hours, while to get dehydrated and hard bananas it will take 12 hours. Organize yourself with these times in mind.
  • Slices thinner than 6mm tend to stick together when placed in a jar.
  • Dip the fruit in lemon juice to prevent it from blackening. This is an optional step.
Dehydrate Bananas Step 11
Dehydrate Bananas Step 11

Step 2. Add more flavorings if you like

You can grate nutmeg over the fruit or leave it natural to enjoy all the sweetness.

Dehydrate Bananas Step 12
Dehydrate Bananas Step 12

Step 3. Grease the dryer grid with a little seed oil

This is not mandatory, but it prevents bananas from sticking to the surface. To be on the safe side, you can also grease the fruit.

Dehydrate Bananas Step 13
Dehydrate Bananas Step 13

Step 4. Arrange the slices on the dryer grid

They should form a single layer, no piece should overlap the others. If they come into contact lightly, that's not a problem, as the slices tend to wrinkle during cooking.

Dehydrate Bananas Step 14
Dehydrate Bananas Step 14

Step 5. Set the appliance to 57 ° C

To get very hard slices, you will need to set the cooking time between 6 and 12 hours. If you want crunchy bananas like fries instead, then it will take a full day.

  • If your dryer model has specific instructions for dehydrating bananas, stick to them.
  • Check the cooking every 2-4 hours and turn the grill over to make sure the fruit dehydrates evenly.
  • If you have decided not to use lemon juice, a caramelized color is a sign that the bananas are almost ready. If not, just take a sample slice and taste it once it has cooled.
  • If you have left the pieces of fruit in the dryer for too long and you don't like the extra-hard texture they have reached, continue drying them to turn them into chips. This trick doesn't work for very thick banana pieces.
Dehydrate Bananas Step 15
Dehydrate Bananas Step 15

Step 6. Wait for the fruit to cool to room temperature before eating it

If you decide to store it in an airtight container, know that it will keep for months.

Method 3 of 5: Dried Sheets

Dehydrate Bananas Step 16
Dehydrate Bananas Step 16

Step 1. Peel the bananas

You can leave them whole or cut them in half lengthwise.

Dehydrate Bananas Step 17
Dehydrate Bananas Step 17

Step 2. Place whole bananas between two sheets of parchment paper

Each fruit must be spaced from the others by 7.5 cm.

Dehydrate Bananas Step 18
Dehydrate Bananas Step 18

Step 3. With a heavy cutting board, mash the bananas

Apply steady pressure to purée them.

  • If you prefer, use a rolling pin.
  • Your goal is to get a 3mm thick “banana sheet”. If you don't want to waste time measuring it, just mash the fruit as much as you can.
Dehydrate Bananas Step 19
Dehydrate Bananas Step 19

Step 4. Transfer the baking paper containing the bananas to the dryer shelf

Remove the top layer of paper before starting the dehydration process.

Dehydrate Bananas Step 20
Dehydrate Bananas Step 20

Step 5. Set the appliance at 57 ° C for 7 hours

Check the fruit after 4 and 6 hours to check for cooking.

  • Once ready, the banana sheet should look like leather, but it doesn't have to be sticky.
  • If the bottom is still moist, you can turn the fruit halfway through cooking.
Dehydrate Bananas Step 21
Dehydrate Bananas Step 21

Step 6. Wait until the bananas are cold and slice them into strips

These can be rolled up and stored in an airtight jar for several months.

Method 4 of 5: With the Microwave

Dehydrate Bananas Step 22
Dehydrate Bananas Step 22

Step 1. Peel and slice the bananas

Try to cut washers 6mm thick or less. Larger slices cook with greater difficulty, but those that are too thin are likely to burn.

Dehydrate Bananas Step 23
Dehydrate Bananas Step 23

Step 2. Grease a microwave safe dish

You can use a generous amount of aromatic oil such as coconut or extra virgin olive oil. Place the banana slices on the plate keeping them well spaced.

Dehydrate Bananas Step 24
Dehydrate Bananas Step 24

Step 3. Cook on full power for about a minute

The bananas should become soft and release their moisture.

Dehydrate Bananas Step 25
Dehydrate Bananas Step 25

Step 4. Turn each slice

At this point you can also flavor them with a little sea salt to increase their flavor, or with nutmeg or cinnamon to enhance their sweetness.

Dehydrate Bananas Step 26
Dehydrate Bananas Step 26

Step 5. Continue to microwave them for 30 second sessions

Depending on the model of appliance available to you, it may take 2 minutes in total.

Dehydrate Bananas Step 27
Dehydrate Bananas Step 27

Step 6. Serve the bananas immediately

Unlike other cooking methods, in this case the fruit should be eaten immediately because it will only keep for one day.

Method 5 of 5: Sun drying

Dehydrate Bananas Step 28
Dehydrate Bananas Step 28

Step 1. Check the weather forecast

To dry the fruit in the sun with good results, you will need at least 2 sunny days without clouds, with a low humidity percentage and an average temperature of 32 ° C. In theory it would take at least 7 days to complete the process, especially if temperatures are below 38 ° C.

Dehydrate Bananas Step 29
Dehydrate Bananas Step 29

Step 2. Build or buy a drying panel

All you need is a rectangular wooden frame inside which a metal mesh for food use is stretched.

You can use stainless steel or plastic nets. Do not rely on aluminum, fiberglass or fencing nets (unless the fiberglass has been certified for food use)

Dehydrate Bananas Step 30
Dehydrate Bananas Step 30

Step 3. Prepare the bananas

Since you will have a much lower temperature than that generated by the oven or dryer, you will have to slice them very finely.

  • Peel the fruit and slice it into 3 mm thick slices and no more than 6 mm thick.
  • If you want to prevent them from blackening, dip them in lemon juice.
Dehydrate Bananas Step 31
Dehydrate Bananas Step 31

Step 4. Add some flavorings

Powdered cinnamon will make them particularly sweet and flavorful.

Dehydrate Bananas Step 32
Dehydrate Bananas Step 32

Step 5. Place the banana chips on the drying panel net

Arrange them in a single layer and make sure they don't overlap. If they touch, it's not a problem, as they will curl a bit during the process.

Dehydrate Bananas Step 33
Dehydrate Bananas Step 33

Step 6. Cover the fruit with a very dense net to protect it from insects

This will also prevent dust from settling on the bananas.

Dehydrate Bananas Step 34
Dehydrate Bananas Step 34

Step 7. Place the panels in direct sunlight away from car exhausts and out of reach of animals

Raise the panels several centimeters above the ground (e.g. above concrete blocks).

  • The roof is also an excellent solution because it is well exposed to the sun and at the same time away from sources of environmental pollution.
  • A concrete driveway reflects heat from below, so bananas dehydrate faster.
Dehydrate Bananas Step 35
Dehydrate Bananas Step 35

Step 8. During the night, bring the looms indoors

Even though nights are relatively warm in the area you live in, dew can leave bananas damp. Repair them inside when the sun goes down.

Dehydrate Bananas Step 36
Dehydrate Bananas Step 36

Step 9. Once half dried, flip the banana slices

The timing does not have to be precise, from the second day onwards you can proceed with this operation.

Dehydrate Bananas Step 37
Dehydrate Bananas Step 37

Step 10. Continue drying the fruit for 7 days

Check her daily to see if she is ready to eat.

If you are unsure, cut a small piece and bite it to check the moisture content

Dehydrate Bananas Step 38
Dehydrate Bananas Step 38

Step 11. Store the bananas in an airtight container

If they are completely dry, they will last for months.

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