If like so many other people you too are unable to love yourself for who you really are, this article is ready to help you. Learn to overcome insecurities and live a totally happy life.
Steps
Step 1. Think about something positive about yourself
It could be your expressive eyes or your arched feet perfect for running. Each of us has at least one wonderful talent. Identify your own ability, discover it, and cultivate it by transforming it into a skill of great value.
Step 2. Now focus on your discovery
"My eyes are fabulous, I'm happy to have these beautiful eyes! It's a real blessing to have these eyes!"
Step 3. Don't brag about your characteristics, just acknowledge and reflect
Step 4. Wear a special item that can give you hope
It could be a bracelet or a special pair of socks. When you feel insecure, look at your amulet.
Step 5. Study yourself in the mirror
Observe yourself. You are a beautiful person who deserves to be looked at.
Step 6. Do something you love
Step 7. Don't show your possible insecurity, act confidently
By pretending to be safe, you will gain confidence.
Step 8. A self-confident person is not necessarily an outgoing person who talks to everyone, even by staying still and silent in a circle you can be confident
Step 9. Don't feel compelled to be happy all the time, live your real emotions
Nobody is constantly happy.
Step 10. Don't do things for other people, do things for yourself
Step 11. Avoid feeling the need to impress others with bogus or insincere stories
The time has come to realize that the people who are worth spending time with are the ones who accept you as you are.
Step 12. Realize that you have the same chances as anyone else in the world
If you are overweight you realize that you are not the only one, there are millions of people like you.
Advice
- Be yourself, no matter what. Remember to smile at yourself and say "I love you".
- Just because your friends are different from you doesn't mean you have to change to be like them.
- You smile! People will get closer to you more easily and your self-esteem will be positively affected.
- Face the most difficult moments thinking about the most beautiful ones and try to relive the positive emotions you felt.
- Always face the world head on.
- Do something that embarrasses you. Slowly you will begin to feel at ease and gain confidence.
- If you have something that no one else has, like a large gap between your front teeth, don't hide it! Smile and accept your characteristic that makes you unique.
