Many people want to feel attractive and look their best. Some choose to enhance their appearance using makeup, but the reality is that there are many other ways to enhance your natural beauty. Taking care of your skin, exercising and eating healthily are winning strategies that allow you to be attractive even without the need for make-up. Other ways to look glamorous without the need for makeup include improving your appearance and being more confident.
Steps
Part 1 of 3: Taking Care of Your Skin
Step 1. Use a facial cleanser daily
Keeping your skin clean keeps pimples and blackheads away allowing you to look your best.
- If you have oily skin, you may need to wash your face twice a day: in the morning and in the evening.
- If you have normal, dry, or sensitive skin, it may be sufficient to cleanse it before bed.
- Choose a product specially formulated for your skin type, for example oily, dry or normal.
- Wash your face with clean hands or a soft cloth, gently massaging the cleanser into the skin in circular motions.
- Continue massaging your skin for 5-10 minutes.
- Rinse your face with warm water, then pat it gently with a towel to dry it.
Step 2. If you have oily skin, use a toner as well
The function of the tonic is to make it appear fresh for longer.
- Soak a cotton pad or swab in the toner, then rub it gently on your clean face, avoiding only the eye area.
- If you have dry or sensitive skin, it may be best to avoid using toner. Some astringent products contain alcohol, which can dry out or further irritate the skin.
Step 3. Do the scrub once or twice a week
Exfoliating the skin serves to remove dead cells, revealing the new and healthy ones underneath. Since it is necessary to rub the skin, it is a treatment that can be aggressive; for this reason it is important to avoid doing the scrub daily.
- Exfoliate perfectly cleansed skin by gently massaging it with a scrub specially designed for the face. Apply it to your cheeks, chin and forehead, then rinse and gently pat the skin with a towel to dry it.
- If you have normal or oily skin, you can scrub twice a week.
- If, on the other hand, you have dry or sensitive skin, it is best to use it only once every seven days.
Step 4. Moisturize your skin after washing and / or exfoliating it
Applying a moisturizer helps make it appear softer and smoother. All skin types can benefit from hydration, but it is important to choose a product that suits your characteristics.
In addition to your face, you should also regularly moisturize the skin all over your body. Remember to always apply a moisturizer after a shower or bath
Step 5. Get at least 8 hours of sleep a night
Good sleep is essential for keeping your mind and body healthy and has the benefit of making you look your best. When you don't get enough sleep, you risk waking up with ugly dark circles under your eyes, while looking tired, which is certainly not as attractive as a rested face.
- Get into the habit of going to sleep and waking up at about the same time every day. Sticking to this simple rule will help you feel more rested.
- Create an environment that promotes quality sleep: dim all lights, set the temperature to a comfortable level and turn off all electronic devices, including your cell phone.
Step 6. Protect yourself from the sun daily
Applying protective sunscreen every day can help you look healthier and younger for longer.
If you want, you can shorten your skincare routine by using a moisturizer with sun protection factor (SPF). There are products that are both nourishing and protective for both the face and the body
Part 2 of 3: Improving Your Appearance
Step 1. Keep your eyebrows tidy
Remove excess hair with tweezers for an attractive and neat look. Read this article if you want to learn how to model them with a particular shape.
- Remove unwanted hair as soon as you notice it. Check frequently, you may find one or two per day or just a few per week.
- Be careful not to remove more hair than you should. Try not to overdo it so as not to risk thinning them too much.
- After defining and / or shaping them, brush your eyebrows with a special brush or a clean mascara brush. You will get an even neater result.
Step 2. Take care of your lips
Moisturize them every day so they look soft and smooth. Using lip balm daily allows you to keep them hydrated by preventing them from cracking. You can also apply it several times a day, according to your needs.
Step 3. Choose a haircut that flatters you
A nice haircut can really transform your appearance and make you feel better about yourself. Read this article to learn how to choose a haircut that suits your face shape.
- The hairdresser will be able to give you many useful tips to find the perfect cut for your face shape and your hair type.
- A layered cut allows you to give more volume and movement to the hair, characteristics that can make the face more attractive.
Step 4. Wash and moisturize your hair regularly
Shampooing at regular intervals keeps your hair clean and helps make it look healthy and shiny. Some people prefer to wash them every day, while others only like 2-3 times a week. Do what's best for your hair.
- You can decide to use conditioner every time you wash your hair, or you can make a mask to deeply nourish it once a week. Read this article for more tips.
- Here is another article that contains a lot of information that can help you achieve - and maintain - healthy, shiny hair without split ends.
Step 5. Keep your fingernails and toenails tidy
There is no need to use nail polish to have beautiful and manicured nails; to make them look clean and attractive, just cut and file them regularly.
Step 6. Choose clothing that will allow you to feel comfortable and confident
Whatever your personal style, wearing clothes that you feel comfortable and confident in is a great way to look more attractive. In this article you can find many useful ideas to create your own personal style of clothing.
It is important to choose clothes that allow you to be comfortable. When you feel comfortable, you convey a greater sense of security and self-confidence
Step 7. Personalize your outfit with some particular accessories
Some people like to embellish their look with makeup, while others prefer to achieve the same result by combining cute accessories with their outfits. Wear jewelry, scarves, headbands, headbands, etc. it's a very easy way to be more attractive.
- Accessories allow you to add a personal touch to any outfit. Learn to choose the right ones by reading this article.
- In addition to those already mentioned, the accessories also include for example bags, hair clips, shoes, hats and sunglasses.
Step 8. Move safely
When you feel good about yourself and are satisfied with your look, it is easier to have a confident bearing. People tend to see security as an attractive quality. Having confidence in yourself makes you attractive at first sight, with or without makeup.
- Smiling is an easy way to show confidence. Furthermore, it is a fact that people tend to find those who smile more attractive.
- Having good posture is a great way to look confident.
- Going through life with a positive mindset can help you have more confidence in yourself.
Part 3 of 3: Exercise and Eat Healthy
Step 1. Eat healthy as often as possible
Eating a healthy diet can help you look more attractive and radiant.
- The healthiest foods include fruits, vegetables, whole grains, fish, lean meats, and low-fat dairy products.
- Anything that is considered junk food should only be eaten as an occasional treat, no more than once a week.
- Read this article to learn how to eat healthier.
Step 2. Reduce the amount of salt and sugar you consume on a daily basis
Too much salt can cause water retention and swelling. Consuming too much sugar is unhealthy and can cause skin spots to appear.
- Eating a lot of sugars can also make you fat or seriously ill, for example you could become diabetic.
- Sugar is contained in many sodas, including sodas and fruit juices. Limit the number of times you drink this type of drink.
Step 3. Keep your body hydrated
To preserve the health of the body, it is important to drink water regularly throughout the day. In addition to water, you can drink other healthy liquids, such as herbal teas or natural, unsweetened fruit juices.
- On average, a grown man should drink about 3 liters of water (or other liquids) per day. An adult woman generally needs 2.2 liters of fluid.
- Drinking water can help you have less dull and more radiant skin, therefore more beautiful.
- If you don't like the taste of plain water, add a few slices of lemon or lime to flavor it naturally.
- Herbal teas are an equally tasty option that can help you cope with your daily fluid requirement.
- Some fruits and vegetables, such as watermelon and spinach, provide the body with a good amount of fluid, helping to keep it hydrated.
Step 4. Exercise at least five days a week
Physical activity sets the circulation in motion; moreover, when you sweat, the body has the ability to expel a greater number of toxins, cleaning the pores. Exercise helps you to improve your health, appearance and to have more confidence in yourself.
- An easy way to start exercising is to take a 30-minute walk or a slow 20-30 minute jog every day.
- Try signing up for a yoga, spinning, or dance class. Gyms, municipalities and schools offer all kinds of courses suitable for all levels.
- Other options for exercising include: hiking in the mountains, cycling and playing a team sport.
- If you want to know more about how to start exercising, read this article.
Advice
- Drinking water throughout the day helps keep your skin hydrated and gives it a healthier look.
- Minimizing the consumption of sugars helps improve the appearance of the skin.
- Being confident allows you to feel comfortable and, as a result, look more attractive.
- Taking care of your appearance and hygiene on a daily basis helps you to look and feel more attractive.
- Have fun choosing clothes and accessories that allow you to create an attractive look that reflects your personal style.
