Although vaginal douches were once a normal practice, nowadays they are losing popularity. Many studies show that irrigations can cause problems and bacterial infections during pregnancy, making them less than perfect. However, if your gynecologist prescribes lavender for you, follow these instructions.
Steps
Part 1 of 2: Knowing When to Water
Step 1. Know that your body naturally cleanses itself of vaginal discharge, menstrual flow and semen
Many women do a lavender to clean up after menstruation, to eliminate any discharge, and after sex. The wonderful thing about the human body is that it is designed to do all of this on its own. The vagina cleans itself without the need for any irrigation; this means you don't need soaps, rinses or other solutions to keep her healthy and in top condition.
Step 2. Do the douches only if your gynecologist recommends them
Studies in recent years have shown that irrigations do more harm than good: the vagina cleans itself thanks to the acid secretion and mucus that douches tend to remove. After a irrigation, you are more likely to get a bacterial or yeast infection. Talk to your gynecologist before proceeding.
Step 3. Do not do any douching to get rid of the burning or itching
Some women believe that washing is necessary for these sensations around or inside the vagina. These are symptoms of infection, and a simple lavender only hides them. Instead of just treating the symptoms, schedule a visit with your doctor to explain your problem.
Step 4. Do not irrigate to cover up a strong odor
Even though your vagina constantly emits a mild odor, if you smell strong (outside of your menstrual cycle) there could be an infection. Again, consult your gynecologist to find out how to treat yourself. Your doctor may or may not agree with using douches, but it's best to talk about them to avoid making the situation worse.
Step 5. Do not believe that irrigations protect against sexually transmitted diseases or prevent unwanted pregnancy
A vaginal douche is not a substitute for condoms or contraceptives, its purpose is to "clean" the vagina. So don't waste your time with useless hopes, lavender is not effective in this regard.
Step 6. Washing the outer area of the vagina may be an alternative
If you are concerned about cleanliness and odor, you can do an external wash. Use a very mild soap and lukewarm water when in the shower or tub to get rid of any residue that may be left on the outside of your genitals while your body will think inside.
Part 2 of 2: Doing a Lavender Properly
Step 1. Choose the right product
Check all the solutions available in the pharmacy and choose the one that seems most suitable for you. Avoid any scented or tinted cleanser, as there will be a greater chance of irritation. If you prefer, you can make the lavender yourself with vinegar and purchasing only a spray bottle for the application.
Step 2. Prepare the solution
If you've decided on a commercial lavender, follow the instructions on the package. Usually a liter of water is used to prepare it. If, on the other hand, you are mixing your own "cleanser", mix one part of vinegar with three of water to obtain about 500 ml of liquid.
Step 3. Fill the dispenser or bag with the solution
Follow the instructions on the box for these steps or simply pour the liquid into the spray bottle. If you can't get all the liquid out, do the two-step scrubbing.
Step 4. Get into the shower or tub
This way you avoid spreading lavender everywhere, besides the fact that immediately afterwards it is advisable to take a shower.
Step 5. Rinse the vaginal cavity with the spray bottle
Insert the tip and press the bottle to release the liquid. Continue this way until you have used all of the solution.
Step 6. Wash the outside
With mild soap and warm water, wash the outside as usual. At this time it is advisable to eliminate any residual lavender that is left on the external genitals. Know that lavender isn't dangerous to other parts of the body at all, so rinse off, but don't worry excessively.
Step 7. Complete the cleaning
Follow any post-lavender procedures you deem necessary. Wash the bottle or bag and keep it for future use, clean the bathroom if you've made a little mess with the lavender liquid.
Advice
- It is not necessary that you try to "hold" the solution. Using a quarter, you can be sure there is enough flow to thoroughly wash the entire vagina.
- If you use lavender with a plastic tip, don't insert too much, or it will hurt. You shouldn't feel pain, just hot water running down.
- Use the solution only once (when fresh), and throw away any residue.
Warnings
- If you have an infection, see a doctor right away. Don't try to cure it with just irrigations.
- If the solution you have prepared causes you to sting when you start washing, stop and wash with water.
- Make an appointment with your gynecologist if you experience pain, burning, itching, or bleeding after douching.
