Do you have dry, tight and sensitive facial skin? Do you experience a feeling of discomfort when you dry, your face seems to flake and is it sometimes red, sore and sore? If the answer is yes, it means you have dry skin. If you have always had it, it can be the winter weather that dries it up or you use aggressive products, you don't have to worry. By using the right method to help your face bounce back in and out, you will have fantastic, hydrated and never greasy skin.
Steps
Part 1 of 4: In the morning
Step 1. After getting up, give your face a quick rinse with warm water, just to cool off and open your sleepy eyes
Step 2. Use a mild moisturizing cleanser, especially for dry and sensitive skin
Choose a natural one or one that (in addition to being moisturizing) does not contain harsh chemicals. Massage the cleanser into wet skin and follow the product instructions before rinsing with warm water.
Step 3. Do not use a toner, as this type of product can dry out the skin
Water is indeed a better alternative. The purpose of the toner is to create "moisture" which the moisturizer can then "seal". You will notice better results if you replace the toner with a serum.
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Use rose water as an alternative.
Develop a Skincare Routine for Dry Skin Step 3
Step 4. Apply a moisturizer
If you have a special cream for dry areas, it's time to apply it before taking a daily moisturizer for sensitive skin. Just apply a thin layer, massaging with circular movements.
Step 5. Then use a day or sunscreen
You'll help protect your skin, and if you choose a moisturizer for dry, sensitive skin, you'll also be able to keep it hydrated throughout the day.
Step 6. If you like to put on foundation, choose a tinted moisturizer instead, or a mineral foundation for dry skin
Apply just a little, but if you need more coverage, use concealer or highlighter.
Part 2 of 4: During the Day
Step 1. During school break or coffee break at work, run to the bathroom and apply another thin layer of the moisturizer you used in the morning
Again, massage thoroughly and pay special attention to dry areas. Make sure the moisturizer does not contain oil. If you feel that your face is still hydrated before the break in the morning, skip this step.
Step 2. While in the bathroom, apply a good lip balm or lip balm (the ones sold by The Body Shop are great
). If you still like to put on lipstick or gloss, spread a nice layer of conditioner first and then apply the lipstick or gloss on top.
Step 3. Buy a large water bottle
By drinking the water, you rehydrate your skin from the inside and, even if you always have something to drink on hand, a little more water won't hurt you. A nice drink will have its effects all day long.
Step 4. Get something to drink around noon (you should drink at least 2 liters of water a day) and eat healthily for lunch
Fruit and vegetables filled with water are recommended to help dry skin, but also those rich in antioxidants and vitamins A, B, and C. Here are some ideas: a vegetable soup and a fruit salad for dessert or a salad, a couple of pieces of fruit and a yogurt.
Step 5. Before returning to work, school or the office after lunch, once again, go to the bathroom again
A little moisturizer or sunscreen is a good thing.
Step 6. Eat healthily, drink a lot and try to keep dry skin hydrated throughout the rest of the day
Part 3 of 4: Before going to bed
Step 1. Start preparing for a light dinner that helps dry skin
Try a glass of milk with some strawberries.
Step 2. Rinse your face with warm water before using a mild make-up remover
Make sure it is suitable for sensitive or dry skin, as well as being effective.
Step 3. Use the same gentle cleanser you used in the morning
Rub it in again before rinsing. You can use rose water if you want.
Step 4. Use a firm moisturizer or nourishing night cream
Use one of these two creams, as they will penetrate your skin overnight, nourishing it while you sleep and leaving it more hydrated in the morning. Apply a generous layer, paying particular attention to dry areas.
Step 5. Go to bed and have a bottle of water handy
Part 4 of 4: Once a Week
Step 1. Every week, people with oily or combination skin can use an exfoliant to clean the pores and remove dead skin cells
But in people with dry skin, exfoliating can be harsh and dry out. Instead, massage it gently in circular motions with a damp cloth to remove dead skin cells before using the mild cleanser and moisturizer.
Step 2. Also, all skin types can benefit from a mask once a week
For dry skin, look for some recipes to make a mask at home or buy a moisturizing, emollient and preferably natural one (Lush makes masks for different skin types!). Normally the ingredients of a homemade dry skin mask include honey, oil, bananas, yogurt, milk, and sometimes butter and chocolate.
Step 3. By taking these habits, you will improve your facial skin in no time
Plus, you will benefit from the benefits of eating healthily if you consume the foods mentioned that help dry skin!
Advice
- People who have dry skin should avoid using hot water, otherwise their face will feel tight and dehydrated.
- Always remember to be happy in your own skin!
- Since water is one of the key things to hydrate, moisturize your skin every time you use an emollient cream. Wet your face first and, without drying it, apply the moisturizer. This will make sure that the water gets in.
- Look for healthy recipes that contain fruits and vegetables rich in vitamins A, B and C (for cell repair and renewal) and full of water (for hydration). Some vegetables include carrots, celery, cucumbers, peppers, and spinach, while the most suitable fruits include strawberries, oranges, grapes, blueberries, tomatoes, and apricots.
- When you are in a hurry and using the cleanser, one of the most important things to do is massage it. In this way you will stimulate the production of skin fat.
- Go to bed early, because another key thing for the skin is sleep. It illuminates it, frees it from dark circles and invigorates it. Beauty sleep really exists!
- When choosing your daily cleanser, get a sweet, creamy, alcohol-free one. Foaming cleaners can dry out.
- If you're home at lunchtime, why not cook an omelette by putting peppers and spinach on top and then blend one of the fruits mentioned in the article or make a healthy snack smoothie? Otherwise try a homemade soup with the mentioned vegetables or you can use them to make a stew or a pie. Also, why not make a fruit pavlova, tart, salad or ice cream for dessert? You could also sprinkle some of the aforementioned chopped fruits or vegetables on top of your favorite dishes!
- Physical activity and fresh air can do wonders for the skin. So why not walk when you go to school? Or take a walk around the park during your lunch break? Or find time for jogging after work or studying? It could become your new passion!
- Also, choose foods that are high in sulfur, such as eggs.
- Does plain water not drive you crazy? Do you prefer something that has a little flavor? Just choose from the mentioned fruit and press it, adding the juice to a glass of water. It will give a lot of taste!
- Don't have the time to buy a moisturizer? Just mix a teaspoon of oil (coconut or avocado) with 2 teaspoons of honey and about 2 teaspoons of rose water and pour it all into a small container. This moisturizer is natural and gentle on the skin, so you could combine the ingredients in large quantities so that you can make multiple applications.
- Are you about to go to school or work, as you stumbled upon this article, and you know you have dry skin, but haven't done any of that? Don't worry, because there is one thing that will save your skin in the meantime: Vaseline or aloe vera gel! Most girls and women, and sometimes men, carry this sort of thing with them at all times, as it relieves drier areas and tight skin.
Warnings
- Read the composition on the back of moisturizers, cleansers, lip balms, etc., to make sure you are not allergic to any of the ingredients. If you are, don't use the product!
- When applying any cream, cleanser or conditioner to the skin, be careful to avoid the eyes and hairline. If the product is not for the lips, avoid putting it in this area.
- Not sure if a product irritates the skin? Test a small area by applying a small amount to your wrist. Leave it on for a while and if the area becomes irritated, red, itchy or painful, wash, discontinue use, throw the product in the trash and don't use it again especially near your face!
- Remember to carefully follow all the instructions on the product to use.
- Alternatively, if you have oily skin, look for a routine that suits your skin type.
- Do the same for sensitive skin (which is very dry, easily inflamed and irritated, itchy and often red and sore) and normal skin (which is easily manageable and more balanced).
- If you are allergic to any of the foods mentioned, don't use them, don't eat them, and don't drink them.
- Do you have dry areas but also oily areas on your face? Or do you have dry cheeks and a greasy T-zone prone to blemishes? Then you have combination skin. Instead of following these tips, look for ones suitable for combination skin, as the dry skin care described in this article can be too heavy for oily areas.
- If you know that a particular brand or product is irritating your skin, don't use it at all.
- If you have very dry skin and it doesn't seem to be improving, you may be suffering from dermatitis, such as eczema. Consult your doctor.
