Technically, the hair is never alive. Nonetheless, when we treat them properly, they can look bright, bright and full of life. Aggressive treatments, dyes and excessive use of cosmetic products can damage them. To revive damaged hair, you can use specially formulated conditioners and masks to make it shiny and vital again. Many natural ingredients can also help you care for your hair effectively. In addition, you should take steps to avoid damaging them again in the future, for example by eating foods that promote hair health and not using styling tools too often.
Steps
Part 1 of 3: Using Damaged Hair Products
Step 1. Don't use shampoo for a week
If your hair is dry and damaged, avoid shampooing it for seven days. When you wash them, you deprive them of all the sebum that is essential to repair the damage. If you have done something that has damaged them, such as a harsh dye, it is important to avoid using shampoo for a whole week.
Step 2. Use a moisturizing conditioner every day
Instead of shampooing, simply apply a conditioner that will moisturize and nourish them. You should use a regular one, to apply in the shower, and a no-rinse one, to spread over your hair before drying. This double treatment will help you restore health and vigor.
Before purchasing conditioner, read the ingredient list on the label to find out if it's the right product for your needs. For damaged hair, it is best to choose a conditioner that contains substances that can deeply nourish it, such as argan oil
Step 3. Feed them a mask once a week
It is a pack that serves to restore strength, shine and vigor to dry or damaged hair. Set one day a week for this treatment and make sure you have plenty of time. Repeat the treatment every seven days, until your hair is healthy and shiny again. Apply the mask in the shower. The dose depends on the length and needs of your hair.
The shutter speed varies according to the type of mask. Read the directions on the package to know exactly how much you will need to let it work on your hair
Step 4. Avoid dyes and treatments that contain chemicals
When the hair is damaged and damaged, it is a must to avoid any type of aggressive product. When choosing a hair product, opt for those containing mainly natural ingredients and which only list a few items in the list of substances that compose them. You should avoid any kind of dye. If you need to touch up the color, wait until they are healthy again.
Part 2 of 3: Using Natural Remedies
Step 1. Make a pack with olive oil and honey
They are two of the most effective natural ingredients for treating damaged hair. All you have to do is mix 120ml of olive oil with 80g of honey. Stir it thoroughly, then spread the mixture over your hair. After leaving it on, use a mild shampoo.
Shampoo can dry out brittle hair, so don't use too much of it to remove oil and honey from your hair
Step 2. Nourish the hair roots with the oil
Natural oils, such as olive, coconut, or almond oils, can help repair hair at the root. If you have damaged hair, massage the oil of your choice directly into your scalp. Remember that a small dose is enough. After distributing it evenly, leave it on for two hours.
When finished, rinse your hair for a long time
Step 3. Use coconut oil and avocado
Crush half an avocado, then mix one tablespoon with two tablespoons of coconut oil and one teaspoon of honey. Stir to blend the ingredients, then apply the mixture to your hair.
- Wrap your hair in a shower cap, plastic wrap, or plastic bag to avoid staining your clothes or the floor.
- Leave the mask on for 20 minutes, then rinse your hair carefully.
Step 4. Make a banana, honey and yogurt mask
Mash the fruit, then add 80ml of honey and 120ml of yogurt. Stir to blend the ingredients before spreading the mixture over your hair. Again, it's best to wrap your hair in a shower cap to prevent it from running out.
Leave the mask on for an hour, then rinse your hair for a long time
Part 3 of 3: Avoid Damaging Your Hair Again
Step 1. Eat healthily
When the body is healthy, hair is less easily damaged. If you feel that they currently tend to dry out and wear out easily, try improving your eating habits. Try to eat more fresh fruits and vegetables, and opt for healthy protein sources, such as nuts.
- Omega-3 fatty acids are good for your hair, so add foods like nuts and salmon to your diet.
- Vitamin B12 is also beneficial for the hair. It is contained for example in eggs and avocado.
Step 2. Discuss taking supplements with your doctor
If your hair is prone to damage easily, it may be best to take a supplement, such as niacin or biotin. However, it is imperative to consult your GP first to make sure that your health conditions allow it and that it does not interfere with the action of the medications you usually take.
Step 3. Limit the use of the soleplate
By ironing your hair often with the straightener it is almost impossible not to damage it, so try to use it only occasionally. You should only use it on special occasions, such as when you go out with friends on Saturday nights, rather than as a daily habit.
Step 4. When using the blow dryer, do not dry your hair completely
Let the air do the job. Even too frequent use of the hair dryer can risk drying and damaging them. Just use it to create some volume, then let them air dry.
Step 5. Eliminate split ends
Unfortunately it is not possible to repair them. If you have split ends, they need to be trimmed, so make an appointment with your trusted hairdresser. Eliminating them is essential to prevent further damage to the hair.
Advice
- When the hair is wet, it is better to use the comb instead of the brush, otherwise it could be damaged.
- When the hair appears dull and brittle, a final rinse with cold water can help make it more shiny.
