How to Train a Sports Team (with Pictures)

Table of contents:

How to Train a Sports Team (with Pictures)
How to Train a Sports Team (with Pictures)
Anonim

Coaching a team can be very challenging. But with these tips, it could be easier.

Steps

Coach a Sports Team Step 1
Coach a Sports Team Step 1

Step 1. Find some free time

A workaholic couldn't realistically be a full-time coach. Take note of the commitment it takes to train. If you give up after a day, then you show your worst side. Don't train if you can't.

Coach a Sports Team Step 2
Coach a Sports Team Step 2

Step 2. Learn every strategy and detail of your sport

It will help you know what a "home run" is if you coach a baseball team.

Coach a Sports Team Step 3
Coach a Sports Team Step 3

Step 3. Read training books, talk to other coaches, make contacts

There are other essential qualities that an ideal coach should have besides mere education, competence and experience. The following are some of the important steps required to perfect your coaching profession. The most important include:

Part 1 of 3: Specializing as a Trainer

Coach a Sports Team Step 4
Coach a Sports Team Step 4

Step 1. Get the educational qualifications, training and experience you want

Coach a Sports Team Step 5
Coach a Sports Team Step 5

Step 2. Make full use of the guidance for effective self-management

For example, the requirements of health, career, money management, and a whole assortment of critical and adaptive skills need to be honed.

Coach a Sports Team Step 6
Coach a Sports Team Step 6

Step 3. Learn to develop relationships and manage them right

Coach a Sports Team Step 7
Coach a Sports Team Step 7

Step 4. Refine the art of building a learning atmosphere

Coach a Sports Team Step 8
Coach a Sports Team Step 8

Step 5. Learn to focus on goals and manage emergencies

Coach a Sports Team Step 9
Coach a Sports Team Step 9

Step 6. Provide valuable service and high quality sessions

Part 2 of 3: Best Preparing

Coach a Sports Team Step 10
Coach a Sports Team Step 10

Step 1. Always go through a session with clear ideas, to make sure you are 100% present and to be able to fully focus on your athletes

Free your mind of any thoughts, opinions, evaluations, prejudices and experiences. This amplifies your listening skills and the ability to process the information you are giving and receiving without interference and helps you to accommodate their needs

Coach a Sports Team Step 11
Coach a Sports Team Step 11

Step 2. Review previous sessions (if any) to the current one

Make a note of the results you want to get from the next session. It may not all go according to plan, but it keeps you from getting confused or distracted in the middle of a training session.

  • Do not allow yourself or the athletes distractions during training.
  • Remove any potential distractions such as misbehavior or unruly spectators, portable devices, cell phones and computers.
Coach a Sports Team Step 12
Coach a Sports Team Step 12

Step 3. Make sure your athlete learns something new every time

It always has to take something positive out of the interaction with you. You need to have confirmation from them, so don't assume everything went well.

Coach a Sports Team Step 13
Coach a Sports Team Step 13

Step 4. Explain the upcoming sessions or steps or actions they should learn from training to achieve their goals

Coach a Sports Team Step 14
Coach a Sports Team Step 14

Step 5. Learn how to stay focused and keep this list in mind, especially if self-management is often overlooked or taken for granted

By assessing your professional expectations and personal performance levels, you will do what it takes to stay fit and enthusiastic.

Coach a Sports Team Step 15
Coach a Sports Team Step 15

Step 6. Look for a job

If you are a teacher, ask if a coaching position is open at your school. If not, search the classifieds.

  • Don't be afraid to apply for a managerial role in person. If you get rejected, then try somewhere else. In larger cities, there are many potential teams to contact.
  • Search the internet to find new opportunities.
  • Accept any coaching job. Don't expect top-notch work right away. Sure, it makes sense to hope to get that job, but he also agrees to start as a deputy.
  • Start from the bottom. Team managers first need to see what you're made of. They need to make sure you know your stuff, and that the players are safe.

Part 3 of 3: Practice Your Management Skills

Coach a Sports Team Step 16
Coach a Sports Team Step 16

Step 1. Work on the following skills as you strive to become the perfect coach:

  • The ability to motivate.
  • The ability to make good decisions.
  • The ability to communicate effectively. Use easily understood language at a level suitable for the interlocutor to eliminate unnecessary repetition and minimize misunderstandings.
  • The ability to provide personal support without creating a sense of fulfillment that could lead to arrogance. Athletes must be satisfied with their performance but must never lose the desire to grow.
Coach a Sports Team Step 17
Coach a Sports Team Step 17

Step 2. Recognize your strengths and be smart enough to ask for help when needed or to delegate

Coach a Sports Team Step 18
Coach a Sports Team Step 18

Step 3. Pay attention to every detail

Anticipate and anticipate questions.

  • Reassure athletes when they do something positive and cheer them up when concentration or commitment drops.
  • Watch learning take shape by paying attention.
Coach a Sports Team Step 19
Coach a Sports Team Step 19

Step 4. Know that training is about the athlete, and must be essentially athlete-based, so in that sense, you shouldn't feel like the boss

Have the humility to recognize the merits of each one. It is immensely important to you, the coach, to understand the athlete's problems and be supportive

Coach a Sports Team Step 20
Coach a Sports Team Step 20

Step 5. Adopt appropriate techniques, proportionate to the needs of the athletes

Trying to force them to respect the coach's personal style to increase their performance may not be the best route.

Coach a Sports Team Step 21
Coach a Sports Team Step 21

Step 6. Play video games in "coach mode" or "manager"

Write game patterns and new strategies in your spare time. Keep a notebook with your future plans.

Coach a Sports Team Step 22
Coach a Sports Team Step 22

Step 7. Know your team

  • Learn ALL player names as soon as possible. Find out each one's favorite nickname (eg Teo for Matteo, Edo for Edoardo…).
  • Learn their strengths and weaknesses, record your thoughts in the notebook.
  • Work on their strengths and try to improve the areas where they are weakest. Be friendly with your team. Nobody wants to take orders from a grumpy person.
  • Know your staff. It applies to any coaching role. Being friendly will make you either level up or have happier assistants (depending on the job you get).
  • Don't be afraid to share your ideas with the boss, and consider any ideas in case the boss is you.
Coach a Sports Team Step 23
Coach a Sports Team Step 23

Step 8. Teach your players new techniques

Coach a Sports Team Step 24
Coach a Sports Team Step 24

Step 9. Teach your players ways to get out of trouble

  • Warm up before each game.
  • Manage the matches!
  • Use all the above steps to your advantage.
  • Know what to do in case of an injury.
  • Memorize all patterns.
  • Don't just sit around the whole game. Take the time to congratulate a player who has done something right, and to reassure someone in case of a mistake by telling them that it's just a game after all.
Coach a Sports Team Step 25
Coach a Sports Team Step 25

Step 10. Understand that winning isn't everything

There will always be a "next season". But, anyway, try to make your mark. It will make your work more stable.

Keep trying! Once you have coached a team of children, you may be called upon to coach teenagers, and so on

Coach a Sports Team Step 26
Coach a Sports Team Step 26

Step 11. Keep climbing this mountain consistently and one day you may find yourself among the pros

Advice

  • Remember that most of the players are there to have fun.
  • Don't let training fill your life. Make time for other things.
  • Bring a regulation with you. It's a good way to convince the referees without getting kicked out.
  • Don't antagonize or argue with the referees unnecessarily. You will be a bad example to the team if you get kicked out and leave your assistants in charge.
  • Don't punish bad performance. Take a moment to think about what you would like to say and weigh the words. Does a 12-year-old really want to hear you yell at him for making a big mistake? A word of encouragement at the right time and constant positive reinforcement is what it takes to improve the athlete's performance.
  • Study your opponents. Find out which players are fit and which are the weak links, and train your athletes to recognize them and turn them into a technical advantage.
  • Learn any special championship rules. These special rules will usually decrease as you age and level.

Warnings

  • Training full-time may lead you to quit any previous jobs or hobbies.
  • Being a coach is a job that takes a lot of time.
  • Being incredibly rude and inappropriate will cause you to lose your job.

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