Are you tired of looking in the mirror and feeling depressed, avoiding your image, and feeling embarrassed in social situations? Well don't despair - most of the time, ugliness is just a pose we've built. Even when it comes to a real physical deformity or a lack, you can always master it.
Steps
Step 1. Smile
Believe it or not, smiling or not smiling is key to what most people find "attractive".
Step 2. Think back to the movies you've seen, which men really stood out for being handsome and attractive?
Step 3. Our brains are programmed to be attracted to smiles since we are infants, and these can work wonders by giving that 'something special' to an otherwise mundane face
If people don't even remember your appearance, they will be able to remember your genuine smile or laugh.
Step 4. Be inclined to think of yourself as attractive
Most of the time, people who feel ugly isolate themselves from the rest of the world for fear of being hurt. For them, the world's disapproval seems to be expected and deserved. It is not so. Most of the time, others consider a person to be 'ugly' just because they go out of their way to appear 'ugly'.
Step 5. Look in the mirror and react to what you see as if it were another person
Treat yourself with the same dignity you show a stranger. You would never approach a stranger and say "Wow, look how ugly you are!" So, don't do it with yourself. Be polite towards yourself, and offer to help the person in the mirror in any way you can, to look better and feel better about their looks, and then do it for real! Normal courtesy to yourself can be a long way to break the idea of 'ugliness' that is in your mind.
Step 6. Dress well and look like you are going out every day
This means wearing nice pants, ironing your shirts, and making your hair look as attractive as possible. This may seem boring at first, because people who think they're ugly are usually tempted to hide in the house and never see anyone all day. When you get used to being nice all day, you will automatically start thinking 'you're nice' and interact with other people with confidence.
Step 7. Continue like this
Regardless of how silly you may feel at first, remember the steps: smile, be inclined to think you are attractive, treat yourself with the courtesy and helpfulness you reserve for a stranger, and look after yourself. Progress will come gradually, and it's just a fast food mentality that makes us feel we can have it all in one night.
Step 8. Get your hair cut, made up and treated well
Change your appearance, see what suits you best. A new haircut can be a boost of confidence!
Step 9. Be open to friendship
You will see that when you have more friends, you will have confidence in yourself to the point of feeling ready to see you beautiful.
Step 10. Remember, some of our favorite characters that are considered 'attractive' don't actually look very good
Some celebrities we see every day are not really what an artist might call an ideal of beauty. Many are beautiful in non-classical patterns. Above all, what we love is their attractive, delightful and full of vitality spirit. Beauty is a laugh; you don't find it in the shape of an eyebrow, but in how you USE that eyebrow. In fact, the people who remember best are those who have unique facial features, not regular and classic features!
Step 11. Being beautiful is just an illusion like being ugly
Remove your favorite top model's make-up, and you'll be shocked to find that she looks just like you did in high school. Even if she won't, imagine her in some scruffy old clothes and imagine her thinking she's ugly, and you'd be amazed at the transformation; from top model to common person in just one day.
Step 12. Self-confidence is more attractive than physical beauty
Stand up, keep your head up and look people in the eye. YOU SMILE!
Step 13. Do exercises
If you're feeling down and don't go to a gym, go for a brisk 30-minute walk. Sometimes a person thinks that their situation is causing unhappiness, when in reality the feeling of unhappiness is linked to something casual. Regular exercise is good as an anti-depressant to cheer up a mood, and thus makes you feel better in general, more willing to appreciate yourself rather than feel depressed.
Step 14. Remember that not all people find the same physical aspects attractive, while the traits that some may find unattractive, others consider them beautiful
Also remember that many, if not most, people do not seek 'beauty' in their friends or mates. Hollywood and the media have brainwashed us about beauty.
Step 15. If you're not sure how to dress well, find someone you see on a daily basis who you think looks good / happy / confident
Take note of what she's wearing and find similar items in your wardrobe, and try to emulate her style. Dress comfortably, adapting the clothes to you; if you feel your belly hanging over the waist of jeans that don't make you feel good about yourself, get rid of those jeans.
Step 16. Tell yourself to be beautiful, and play the part of a nice and kind person by your standard
Step 17. Remember, beauty is relative
Don't change yourself to impress someone. The best thing to do is be who you are.
Step 18. Keep in mind, You and Only You are your worst critic
Step 19. As you have more confidence in yourself, you can become much more inclined to accept yourself
Step 20. Be who you are and you will always be happy
Step 21. Avoid superficial people who judge or choose others for their appearance rather than for the qualities they have as people, and for what they have to offer to the world
Advice
- Be yourself and be proud of who you are. Don't let anyone tell you you're not beautiful.
- Remember, some of our favorite characters considered 'attractive' don't actually look very good! Some celebrities we see every day are not really what an artist might call an ideal of beauty. Many are beautiful in non-classical patterns. Above all, what we love is their attractive, delightful, and full of vitality spirit. Beauty is a laugh; you don't find it in the shape of an eyebrow, but in how you USE that eyebrow. In fact, the people who remember best are those who have unique facial features, not regular and classic features!
- Ignore people who tell you you're ugly. Don't change because of them. Be who you are and NEVER change to be someone you are not.
- You smile. Believe it or not, smiling or not smiling is key to what most people find "attractive".
- Be who you are and you will always be happy!
- Self-confidence is more attractive than physical beauty. Stand up, keep your head up and look people in the eye. YOU SMILE!
- Remember, beauty is relative. Don't change yourself to impress someone. The best thing to do is be who you are.
- Avoid superficial people who judge or choose others for their looks rather than the qualities they have as people, and what they have to offer the world.
- As you have more confidence in yourself, you can become much more inclined to accept yourself.
- Being beautiful is just an illusion like being ugly. Remove your favorite top model's make-up, and you'll be shocked to find that she looks just like you did in high school. Even if she doesn't, imagine her in some scruffy old clothes and imagine her thinking she's ugly, and you'd be amazed at the transformation; from top model to common person in just one day.
- Remember that not all people find the same physical aspects attractive, while the traits that some may find unattractive, others consider them beautiful. Also remember that many, if not most, people do not seek 'beauty' in their friends or mates. Hollywood and the media have brainwashed us about beauty.
- Do not overdo it with clothing to try to attract men. Be yourself. You may be ugly to some, but in other countries you might be considered really beautiful.
- You are very beautiful, and even if you don't think it, you are beautiful inside.
- You probably see yourself in the mirror uglier than you really are.
- Keep in mind, You and Only You are your worst critic.
- Ignore everyone else because you have unique beauty in your own way. Trust and be proud of your appearance and nothing else matters.
Warnings
- In a friendship relationship, if you ask someone if 'you are beautiful' or 'if you are ugly' and they give you a compliment… Don't be sarcastic or reject the compliment! You may hurt his feelings because he is expressing what he feels about something, in this case you!
- Remember, no one is 'ugly'. This may sound cliché, but everyone is special in their own way! Beauty is in the eye of the beholder!
- Of course, being 'beautiful' or 'the next queen' isn't everything. Trust is there key, and the best way to get it is to be friendlier and talk to people. Ask questions to start a conversation, conversations generate knowledge, and knowledge leads to friendship, and then people can see if you are. really beautiful inside.
- Don't ask people if they think you're ugly. They will hardly answer you with 'yes', don't you think ?! Instead ask them if they "like" what you wear or if they think your makeup "suits you". Use positive words like these instead of negative words like "ugly" or "terrible".
- Ignore what others say about you. Often, people who criticize do so for personal reasons such as malevolence, jealousy, or just to let off steam. Just be yourself! People will love you for it and your true looks will depend on you if you follow the previous advice.
- Make sure you have other interesting projects and interests in your life to take your mind off your worries and self-awareness issues.
- First of all, you are not ugly! Everyone thinks they have something wrong, when in reality, they look as good as anyone else.
