Love is more than just a feeling. It is a form of behavior. Love is an action. It's a choice. When you love selflessly, you receive more complete and deeper gratification from interpersonal relationships.
Steps
Step 1. Expand your understanding
Your definition of love may be too narrow. Love is more than a beautiful feeling or a relationship. You might say, "I love ice cream. I am in love with my partner. I love my family enough to work hard all day to provide for her. I feel compassion for the people who suffer, so I do my part to alleviate suffering and injustice. present in the world ". You don't have to agree with someone to be nice to them. You don't need to feel attracted to someone to show loving behavior.
Step 2. Change your point of view
"It's not about you." Love prompts people to sacrifice themselves for others, without expecting any personal advantage. Stop thinking selfishly. Look for the needs of others, then do your part to meet them.
Step 3. Identify the source of love
You may love something because it is a source of pleasure. You may have a fondness for someone because you enjoy their company. Love for those in difficult circumstances is based on affection and compassion. Empathy is the starting point for nurturing love, because it allows you to identify the value of the other inhabitants of this planet. Love may arise as an expression of personal gratitude for the blessings received and your desire to share them. Faith and spiritual devotion are powerful sources for selfless love.
Step 4. Express your love
Find the most appropriate words and acts of love. Learn to bless rather than criticize. Share the resources you have with those who need them. Join your community of faithful. Offer gifts and do thoughtful actions without ulterior motives.
Step 5. Accept disappointments
Not everyone will return your love. This is not a failure: your goal is not to make the world love you, but to make you love the world.
Advice
- Remember that your desire to love others says something about you, which is that you can find just as much happiness in giving love as you find in receiving it.
- Begin to love others for their weaknesses and downsides, not their strengths. Do it consciously and you will never run out of reasons to love others.
- How can you love others? This is not the main question. The point is, first of all, you should love yourself. Loving others is the same thing. A good person always considers the whole world as good.
