6 Ways To Protect Yourself During An Earthquake If You Are Disabled

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2024 Author: Samantha Chapman | [email protected]. Last modified: 2023-12-17 09:13

In the event of an earthquake, the experts' advice is to "duck down, cover up and stand still" to reduce the risk of injury or death. But what to do if you are disabled and cannot make certain movements? This article will provide you with some alternatives.

Steps

Protect Yourself During an Earthquake if You Are Disabled Step 1

Step 1. Protect yourself where you are

Earthquakes come without warning and are sometimes so violent that they prevent movement (or move your wheelchair, if you have one). However, even if you can move, stand still and protect yourself by following the steps below.

Method 1 of 6: Inside the House

Protect Yourself During an Earthquake if You Are Disabled Step 2

Step 1. Protect your head and neck with a pillow or your arms

Method 2 of 6: In Bed

Protect Yourself During an Earthquake if You Are Disabled Step 3

Step 1. Protect your head with the pillow and hold onto the bed

Method 3 of 6: In Elevated Areas or in Public Buildings

Protect Yourself During an Earthquake if You Are Disabled Step 4

Step 1. Protect your neck as much as possible

Protect Yourself During an Earthquake if You Are Disabled Step 5

Step 2. Don't use elevators. They are very dangerous if the light goes out.

Protect Yourself During an Earthquake if You Are Disabled Step 6

Step 3. When the tremors subside, go to the designated evacuation area and wait for help to arrive

Method 4 of 6: Outdoors

Protect Yourself During an Earthquake if You Are Disabled Step 7

Step 1. Go to a place where there are no buildings or anything else that could collapse and injure you

Remember: only move when the situation is safe, otherwise, stay where you are and protect your head and neck.

Method 5 of 6: In a Stadium or Theater

Step 1. Protect your head and neck

Step 2. Don't leave until the tremors are over

Method 6 of 6: While Driving

Protect Yourself During an Earthquake if You Are Disabled Step 10

Step 1. Park your car on the roadside

Protect Yourself During an Earthquake if You Are Disabled Step 11

Step 2. Avoid stopping under bridges or other objects that could fall on your head

Protect Yourself During an Earthquake if You Are Disabled Step 12

Step 3. Stay in the car and wait for the tremors to stop

Advice

Secure the house.
- Place the shelves away from the bed, sofa, or other places where you sit or lie down.
- Put books or heavy objects on a low shelf to prevent them from falling on your head.
- Move other objects that could be dangerous if they fall on your head.
Go to a hardware store and buy safety straps, stickers, etc.

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