Have you ever wanted to swim a dolphin underwater? If so, you are in the right place and we will teach you how! It's fun and easy! It is a good way to swim. If you want to know what a person swimming dolphin looks like, you are satisfied: he has his feet together and his arms on the sides of his body, with his legs moving up and down (you have to be a good notator). Keep reading!
Steps
Step 1. Enter the water and stand upright
Step 2. Put your hands behind your back and touch the edge of the pool behind you (below your shoulders)
Step 3. Place your foot against the wall behind your back and continue to keep your hands on the edge of the pool (keep your head above the water level)
Step 4. Give yourself a push, place your hands in front of you and then push them back hard (hold them on the sides of your body)
Step 5. Keep your feet together and stand straight
Step 6. Move your legs up and down, but try not to let them go out of the water
Advice
- You can get as close to the floor as you like.
- You don't have to get out of the water or you won't be able to.
Warnings
- Try swimming all the way around the pool (you might hit the edge, be careful!).
- Make sure you get some air when you need it (otherwise you risk fainting).
