Being constantly followed or contacted by a person you don't intend to talk to or spend time with is not only rather obnoxious, it can also scare you. It can be difficult to explain to her that you don't want to see her anymore, especially if she is a friend, co-worker, or old flame. The situation will vary depending on the relationship. In this article, you will find general guidelines for asking someone to leave you alone.
Steps
Step 1. Talk to this person
Just explain to her that you are not interested in spending time with her.
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Express your feelings clearly. The key is to be assertive, not obnoxious though. It is not necessary to make a complete list of all her faults and to hurt her. You should just be clear: you don't think a friendship will work, and you'd rather it leave you alone.
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If their specific behavior is bothering you, for example you get a lot of phone calls or texts, tell them. Maybe he'll be able to correct it.
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Step 2. Avoid keeping in touch with her
Do not respond to his phone calls, messages or e-mails. Block it on Facebook. If possible, avoid seeing her personally. Paying attention to her will only encourage her to look for you again.
Step 3. If necessary, ask for help
If he continues to contact you or go out of his way to see you, but it makes you uncomfortable and is now a real nuisance, talk to someone. Talk to a teacher, family member, or even the police.
Advice
- Talk to this person privately so as not to embarrass them in front of others, unless it causes you discomfort or puts you in a dangerous situation.
- Talk to her personally. Don't send a messenger to let her know what you think. Hearing this from you may be more effective.
Warnings
- If someone harasses you physically or mentally, ask for help immediately. Talk to someone who has the power to intervene, such as a teacher or the police.
- If this person's behavior borders on stalking, for example you find that he or she is following you or spying on you, ask for help right away. Call the police if you don't feel safe.
