How to Cook a Rib eye: 11 Steps (with Pictures)

How to Cook a Rib eye: 11 Steps (with Pictures)
How to Cook a Rib eye: 11 Steps (with Pictures)

Table of contents:

Anonim

A rib is characterized by a T-shaped bone in the cut of the meat. This is a cross-section of meat from the sirloin and tenderloin starting from the vertebrae of the bovine. How to cook a steak depends on how you want to make it. By following a few basic steps, you can cook yourself a great T-bone steak whenever you want.

Steps

Cook a T Bone Steak Step 1
Cook a T Bone Steak Step 1

Step 1. Choose a cherry red and marbled rib eye steak, with the fat running all over the meat

It should be firm and about 3cm thick.

Cook a T Bone Steak Step 2
Cook a T Bone Steak Step 2

Step 2. Remove the ribs from the fridge 30-60 minutes before cooking so that they reach room temperature

Cooking cold steaks makes the meat tough due to the contraction of the muscle due to the contrast of the cold meat with the heat.

Cook a T Bone Steak Step 3
Cook a T Bone Steak Step 3

Step 3. Make sure the steaks are dry

Pass a paper towel over it. The steak needs to be dry so it doesn't steam.

Cook a T Bone Steak Step 4
Cook a T Bone Steak Step 4

Step 4. Season the ribs well on both sides

If you want to savor the taste of meat, don't overdo the seasoning, as this can mask its natural flavor.

Cook a T Bone Steak Step 5
Cook a T Bone Steak Step 5

Step 5. To grill ribs, preheat the grill using non-stick cooking spray

Place the steaks on the grill and cook for about 3-4 minutes. Flip the steaks once, cook for another 3-4 minutes or until they are grilled as you like.

Cook a T Bone Steak Step 6
Cook a T Bone Steak Step 6

Step 6. For pan-seared ribs, use a cast iron frying pan or something equally heavy

Heat the skillet over medium heat with 2 tablespoons of vegetable oil.

Sear the steaks for about 5 to 6 minutes on each side using tongs to move them slightly so they don't stick together. Continue cooking until you like it. Pan searing gives the steaks a nice crust

Cook a T Bone Steak Step 7
Cook a T Bone Steak Step 7

Step 7. To grill ribs, preheat the grill for 5-10 minutes before adding the steaks

Once the top has browned for about 5 minutes, flip the steaks with the tongs. Cook for another 5 minutes or until you like.

Cook a T Bone Steak Step 8
Cook a T Bone Steak Step 8

Step 8. To roast the ribs, preheat the oven to 260 degrees C with a heavy baking pan inside

Remove the pan with oven mitts and place it on top of the oven over high heat. Place the steaks in the pan and cook for 1 to 2 minutes on each side. Remove the pan with oven mitts and place it on top of the oven over high heat. Cook for another 3-5 minutes until the steaks are how you like them. The ribs should have a nice crust on the outside

Cook a T Bone Steak Step 9
Cook a T Bone Steak Step 9

Step 9. Use a meat thermometer to check when the steaks are ready

Cooking rare needs 48, 89 degrees C, medium rare needs 51, 67 degrees C, and average 54, 44 degrees C

Cook a T Bone Steak Step 10
Cook a T Bone Steak Step 10

Step 10. Let the steaks rest for 5-10 minutes before cutting or eating them

This way the juices are redistributed throughout the meat, so you have a nice tender and juicy steak. Resting steaks is one of the most important steps in cooking ribs.

Cook a T Bone Steak Intro
Cook a T Bone Steak Intro

Step 11. Finished

Advice

  • Dry heat is the preferred way to cook tender cuts of meat, such as ribs.
  • First choice beef is the best cut of meat.

Warnings

  • Do not salt the ribs just before cooking; this attracts the water to the surface which tends to boil the meat.
  • The thinner the piece of meat, the faster it will dry out during the cooking process.

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