Are you envious of how some manage to casually rattle off the number of days of the months? Here are two ways to easily memorize this information.
Steps
Method 1 of 2:
Memorize this nursery rhyme:
30th November count, with April, June and September, of 28 there is one, everyone else is 31.
Method 2 of 2:
ASDS_707Memorize How Many Days Are in Each Month Step 1
Step 1. Make the fist
Memorize How Many Days Are in Each Month Step 2
Step 2. You have 4 knuckles, each of which represents one of the months that have 31 days, while the spaces between knuckles represent months with 30 days (apart from February which has 28 or 29 days)
Memorize How Many Days Are in Each Month Step 3
Step 3. The first knuckle is January
Memorize How Many Days Are in Each Month Step 4
Step 4. The space between the first and second knuckles is February
Memorize How Many Days Are in Each Month Step 5
Step 5. The second knuckle represents March, and so on until the last knuckle, July
Memorize How Many Days Are in Each Month Step 6
Step 6. When you get to the last knuckle, start over from the first, which will then be August
Memorize How Many Days Are in Each Month Step 7
Step 7. Continue like this until December
Memorize How Many Days Are in Each Month Step 8
Step 8. Now you are able to remember them
Advice
Repeat each verse aloud.
Find the rhythm in the verses that makes the nursery rhyme smooth.
Repeat it to a friend to make sure you have learned it.
Financial stability is essential in any economic sphere. With rent, bills, grocery shopping and other costs accumulating day after day, it is often difficult to find a balance. In this case, a plan must be put in place and strictly followed.
Four months is a considerable amount of time to lose weight; they allow you to lose a lot of weight and make important progress towards your weight and health goals. In addition to the weight loss process, you can also notice improvements in cardiovascular performance over the course of four months if you exercise regularly.
To lose 20 kg in 2 months, you should burn an average of 2 kg per week, that is, burn 2500 calories more than you consume every day. Normally, if the weight loss fluctuates between 500 g and 1 kg per week, it is considered healthy and, in this case, involves a consumption of 500-1000 calories more than those that are stored in a day.
You can find hundreds of diets that promise to help you lose weight fast. What matters, however, are the real results: some studies have shown that 95% of diet programs prove to be unsuccessful, and that the lost pounds are often regained within a year.
The best way to lose weight is to lose weight properly, safely and healthily. Since the risks and contraindications are less if it occurs gradually, three months is enough time to shed the extra pounds. In this period, you can lose about 5-10 kg, or 0.
