Have you questioned Google over and over again looking for the best way to stop your period early? You have just found the simplest and most effective article on the subject, look no further and continue reading.
Steps
Step 1. Choose a long-term option
If you want to stop your period for a period of 1 or 2 years, you can resort to a special injection called Depo Provera. This is a practicable injection on a regular basis by the general practitioner.
Step 2. Exercise
In general, getting around is vital, but to encourage faster interruption of your cycle you can choose to exercise with great consistency.
Step 3. Drink green tea
Green tea is rich in thymine. Thymine is a natural relaxant for the body. If you want to make your period shorter and more bearable, it is advisable to replace coffee with green tea. If possible, drink it for breakfast, during the day and in the evening.
Step 4. Don't overeat
Eating is important, but try to focus on high-fiber foods to support your body longer.
Step 5. Drink lots of water
An abundant flow of water expels waste and toxins from the body faster.
Step 6. Stay warm
The heat encourages a faster release of fluids. Try relaxing in a warm bath with a cup of green tea.
Step 7. Massage the womb area
You will encourage outward movement. Try massaging the uterine area in the privacy of the hot tub while sipping a cup of green tea.
Advice
- Avoid sexual intercourse during your menstrual period.
- Let mother nature take its course as best it can. Everything has its own pre-established rhythms. These steps are simply meant to speed up the process, making it more comfortable and relaxed.
