Being beautiful is the dream of many people. Looking good can improve self-esteem and self-confidence! A little effort is required, but it must also be remembered that beauty is not just a matter of pure appearance. The way you behave around others affects a lot how you perceive your image. So if you learn to treat others the way you would like them to treat you, you become more confident and take care of your body, everyone will think you are cute!
Steps
Part 1 of 3: Taking Care of Your Appearance
Step 1. Get enough sleep
Rest clearly affects the outward appearance. Generally, adults need around 8 hours of sleep, while teenagers need up to 10 hours. If you always feel tired, try going to bed a little earlier in the evening until you feel fully rested. morning.
Step 2. Drink at least 2 liters of water per day
By keeping yourself hydrated, you will make your skin more beautiful and radiant, you will improve the health of your hair and nails and keep your body healthy. If you almost always consume fizzy drinks, coffee or fruit juices, try replacing them with water until you drink about 8 glasses per day (2 liters).
Alcohol and caffeine are particularly bad for appearance. Avoid these substances if you are looking for a nice wax
Step 3. Wash every day
Shower daily with water and bubble bath. The frequency of shampooing depends on the type of hair, but at least you shouldn't neglect daily hygiene.
Step 4. Apply a moisturizer
It is necessary to use moisturizing products on your face and body every day, even if you have oily skin because they inhibit excessive sebum production. The choice is up to you, but first check the label to see if they are suitable for your skin.
You can be beautiful despite acne! Try drinking plenty of water and using benzoyl peroxide on the breakouts. If you can't get rid of it, don't make a big deal out of it. Many people have pimples
Step 5. Don't neglect the manicure
You don't have to change your nail polish every day, but you just need to have your nails neat and tidy. Trim and file them so they are even and, if you use nail polish, check if it has flaked off.
Step 6. Take care of your hair
Comb and collect them every day. Make sure there are no knots and tangles and that your hair is always neat and tidy.
- Depending on your hair type, you will probably need to wash it every day. If they look greasy and flattened at the end of the day, you may want to shampoo them daily.
- You don't have to wear an elaborate hairstyle. It will be enough to queue to the side. Alternatively, you can try the braids, ponytail and bun.
- If you don't know how to style your hair, ask a friend or your hairdresser for advice.
Step 7. Use the deodorant and perfume
It is essential to smell good to be beautiful! Then apply the deodorant every day. You can also add a few drops of perfume. Many women carry a fragrance that sets them apart. If you're not used to it, start with a scent with slightly floral or fruity notes.
- Deodorant and perfume do not replace the shower. Don't neglect personal hygiene, otherwise others will notice.
- Use enough and only on the points where the blood flows most to the surface, i.e. on the neck and wrists. Choose a delicate fragrance, noticeable only when someone approaches. Avoid too strong essences that impregnate the air as you pass.
Step 8. Brush your teeth at least twice a day
People who are attentive to their beauty care about oral hygiene. Therefore, brush and floss at least twice a day, as well as mouthwash and mints to keep your breath fresh. Bring dental floss with you and use it after every meal or snack.
Don't worry if you don't have a perfect smile or if you wear braces. Just don't neglect the cleaning of your teeth
Step 9. Improve your posture
It's hard to imagine a pretty person crawling with hunched shoulders! Then, learn to sit with your back straight, leaning it against the back of the chair, and walk with your chin parallel to the floor. This way, you will look more attractive and confident!
Step 10. Apply light makeup
If you're not happy with your appearance, try putting on some makeup. It will help you highlight your facial features and will be much easier to apply than a more sophisticated make-up. Keep trying until you find a color combination that you can apply comfortably and that gives you a natural look.
- For starters, try using just mascara and lip gloss;
- Choose an eyeshadow and a blush in neutral shades, such as pale pink or beige;
- If you want to use foundation, go to a perfumery to be sure you choose a product that matches your skin tone.
Step 11. Put on clean, ironed clothes
If you wear stained or creased clothing, you will look untidy, unattractive, or even careless about personal cleanliness. Therefore, iron the clothes before putting them on and make sure they are clean when you want to put them on.
- Read the instructions on the garment labels. Some do not need to be ironed at all or can only be ironed at low temperatures.
- If you don't feel like using the iron, try hanging clothes once they are dry or put them in the dryer by programming the anti-crease cycle.
Step 12. Wear clothes that flatter your figure
To be pretty, you don't have to follow the latest trends. The key is to choose garments that fit you perfectly. Do not wear clothes that are neither too tight nor too loose. They don't have to be tight enough to pinch you, let your underwear show through, or make it difficult for you to wear. Plus, they don't have to fall off your shoulders or hips or be so wide that you have to adjust them all the time.
Step 13. Consider a radical change of your look
If you still feel discouraged despite these tips, you may need a little outside help. Go to a perfumery, hairdresser or beauty center and plan a transformation of your look. You will be dealing with people who can teach you tricks and techniques that you have never considered before, and you will come home looking gorgeous!
- If you can't afford professional surgery, ask a friend or family member who knows makeup and beauty for help.
- Don't feel uncomfortable about going to a perfumery or hairdresser. You will find an experienced staff ready to help you.
Part 2 of 3: Improving Self-Confidence
Step 1. Reiterate your best sides every day
To improve your self-esteem and start feeling more beautiful, you need to take the time to encourage yourself. Schedule an alarm at the same time of day or just get used to expressing a positive consideration every time a negative thought comes to your mind.
For example, you might say, "My eyes are beautifully colored," "I'm in perfect attire today," or "I did great on my math test."
Step 2. Learn to accept compliments
If you ignore or silence people when they compliment you, they'll think you don't want to hear anything nice from you. When someone appreciates you, resist the temptation to say, "No, you're wrong," but say, "Thank you! You don't know how important it is to me."
Step 3. Avoid making comparisons
You're unique. No one else has the same experience and experience as you. Don't worry about what others are doing or what they have and what you miss. If you begin to make comparisons, remember that you are different and that you have many unparalleled qualities.
- Try to write down your strengths and read the list as soon as you feel the need to compare yourself with someone else.
- Be aware of the pressure exerted by beauty standards. In this way, you will be able to understand why we are surrounded by aesthetic ideals and why you should avoid making comparisons with others.
Step 4. Try something new every day
A great way to build self-esteem is to step out of your protective shell and take advantage of new opportunities. You don't have to go too far: just wear a new hat or choose a different route to school. Try something new every day.
- If you usually wear dark or neutral-colored clothes, try wearing a light blue shirt for a day.
- Join an association.
- Order a different dish when dining at your favorite restaurant.
Step 5. Take more selfies
This is a great way to build self-confidence. Find some time to take a dozen self-portraits. Look at them and find out what you like. You don't have to send them, but you can fix them using a filter or add a sticker.
Of course, you won't appreciate them all! Models also discard images when they don't want anyone to see them
Step 6. Behave easy even if you don't feel confident
It is normal that it will take some time before you begin to fully trust yourself. If you're trying to be more self-confident but still don't feel like it, try pretending! It will sound foolish to you, but if you act like you are the safest person in the world, at some point your mind will get used to it and you will actually feel good in your own skin.
Part 3 of 3: Show your Inner Beauty
Step 1. Smile and look in the eye
Many people who do not have great attractiveness have an inner beauty that attracts the attention of others. So, try to do the same by smiling and making eye contact with the people you meet every day. It doesn't matter if you know them or not: everyone notices a beautiful smile!
Many people interpret smile and eye contact as an invitation to chat. If you're in a hurry or don't want to talk, try to make eye contact for just a second
Step 2. Be friendly and polite to everyone
Be nice to the people you meet. Introduce yourself if you don't know them and call them by name. Ask them how they are and show interest when they tell you about their life.
This does not mean that they have the right to treat you badly. If you have to tell someone to stop or leave you alone, explain it firmly and clearly
Step 3. Show the people you love how much you care
If you love someone, let them know how you feel. You can just say "I love you" or "I love you", but don't feel compelled to be so explicit. Try to show your affection for them by showing interest, listening to the problems they confide in you, and giving them your time.
- Tell your parents that you appreciate everything they do for you.
- Text your best friend telling her how awesome she is and that she is the best partner you've ever had.
Step 4. Offer to help others as often as possible
People are inclined to find someone who makes themselves useful interesting and funny. If you have a chance to help someone, don't hesitate! Open the door, carry groceries, or help out with homework.
Do not overdo it. You shouldn't offer your help if you are unable or need to rest. If you help yourself too often, you risk draining your energy and being exploited
Step 5. Don't hesitate to highlight the beauty of others
A beautiful person does not sit and be pleased with his appearance, but he appreciates the beauty in others too! So, look at the people you love and those you interact with and find something nice to say. Once you get used to highlighting the beauty of others, you will be able to see it in yourself as well.
