Are you tired of waking up late to go to school and getting ready for a run? Are you always late at school because you can't wake up at the right time in the morning? Here are some tips on how to have a perfect morning routine that will save you time no matter what time you wake up.
Steps
Step 1. The previous night:
- Organize and store everything you'll need the next day in your backpack / bag (including homework!).
- Decide in advance what to wear and put your chosen clothes in a place that you will be able to reach easily in the morning. If you use accessories, put them in the same place to avoid wasting time and looking around the house.
- Have your parents sign any documents (justifications, etc.).
Step 2. In the morning:
- Make sure you wake up at least an hour and a half before class starts (or even earlier!). This way you will have enough time to calmly prepare. To wake up more easily, use an alarm clock or radio alarm clock.
- If you want, take a shower. You will be fragrant and you will face the day better.
- You have breakfast. Is very important. VERY. Make sure you enjoy what you eat for breakfast. And remember that anything is always better than nothing. He eats!
- If you have siblings, help them wake up in the morning. Maybe it's their fault that you're always late!
- Clothes. Aren't you happy to have your clothes ready from the night before?
- Make your bed.
- Always, always, always brush your teeth! It is very important for personal hygiene.
- If you have pets, give them food and drinks.
- Take your backpack / bag and make sure you have everything you need (don't forget your homework.
- Turn off all the lights and lock the doors.
- Leave the house on time!
Advice
- Try not to do things too quickly. Try to take some time to relax before going out.
- Try to sleep 8 hours a night or you will be too tired throughout the day.
- If you have the "snooze" function in your alarm clock and you can't help but use it, set other alarms or the phone one. The last alarm should sound an hour and a half before the start of the lessons.
- Try drinking milk every day for breakfast. If you can't drink it, try soy. Milk has a lot of protein and makes you feel full. Some drink water.
- Don't sleep in school. Never. It would make you confused and disoriented.
- Make a weekly routine list on the weekend.
- Try doing some exercise or yoga in the morning. It will help make you feel less tired.
- When brushing your teeth make sure you brush them for at least 30 seconds. This way you will keep them healthy.
Warnings
- Don't use the excuse: "Five minutes. I just need another 5 minutes!" It is useless and it will waste your time… in the end you have to get up anyway!
- Avoid getting up and going back to bed after 20 minutes. You will simply be more tired. Is delayed.
